REGO Rapid Recovery Powder - 500g

Perfect for:
Recovery
From £19.99 From £19.99

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Key Benefits
Outlined Clock
Supports recovery
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22g carbohydrates, 20g protein
Outlined Returns
Complete recovery product
Key Benefits
Outlined Clock
Supports recovery
Outlined Graph Arrow Up
22g carbohydrates, 20g protein
Outlined Returns
Complete recovery product
Product Overview

Why Choose?

  • High quality blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals
  • 184 calories per serving
  • Designed to be consumed within 30 minutes post-exercise

 

A COMPLETE HIGH-CARB, HIGH-PROTEIN POST-EXERCISE RECOVERY SUPPLEMENT

Our SiS REGO Rapid Recovery Powder is a complete recovery food supplement that delivers high carbohydrate and protein, as well as electrolytes and vitamins and minerals in a convenient drink for immediately after exercise.


WHY YOU SHOULD USE REGO RAPID RECOVERY POWDER

Whether they're short and intense sessions or long and endurance-based, our REGO Rapid Recovery Powder replenishes everything you've depleted during exercise and helps your body to recover so you're able to perform well in your next session. Mixed with water, it refuels and rehydrates your body, repairs and rebuilds your muscles.


  • Refuels, repairs, rebuilds and rehydrates
  • For use after all exercise types and durations
  • Helps you to recover fast from workouts
  • Mixes quickly and easily with water

THE SCIENCE BEHIND REGO RAPID RECOVERY POWDER

Since carbohydrate is your body's main fuel for moderate to high intensity exercise, SiS REGO Rapid Recovery Powder delivers a high amount of carbohydrates to replenish your muscles' glycogen stores. High quality soy protein and the addition of 2g Leucine, as well as vitamins and minerals, support the recovery process by contributing to normal muscle function and protein synthesis. Electrolytes are added for rehydration purposes to replace what you've lost through sweating and increase your body's ability to absorb water.


  • 22g carbohydrate from maltodextrin and fructose
  • 20g soy protein isolate (ideal for lactose intolerance)
  • Contains vitamins and minerals
  • Complete amino acid profile plus 2g Leucine
  • Can be used to help you meet your macro-nutrient needs
  • 184 calories per serving

HOW AND WHEN TO USE REGO RAPID RECOVERY POWDER

Use REGO Rapid Recovery Powder within 30-minutes after exercise to achieve maximum recovery benefits. Simply add 50g of powder (approximately three full scoops) to 500ml of water in a shaker bottle and shake well to achieve a smooth consistency. Avoid mixing with milk as it will slow down the rate of absorption.


  • Consume within 30-minutes after exercise
  • Use a shaker bottle or blender
  • Mix with water for maximum absorption rate
Benefits

Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegetarians, Lactose Free, Wheat Free, Nut Free

Suggested Use

Use REGO Rapid Recovery Powder within 30-minutes after exercise to achieve maximum recovery benefits. Simply add 50g of powder (approximately three full scoops) to 500ml of water in a shaker bottle and shake well to achieve a smooth consistency. Avoid mixing with milk as it will slow down the rate of absorption.


  • Consume within 30-minutes after exercise
  • Use a shaker bottle or blender
  • Mix with water for maximum absorption rate
Nutritional Information
Nutrition Stats

For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.

Typical ValuesPer Serving (50g)Per 100g
Energy782kj/184kcal1564kj/368kcal
Protein 20g40g
Carbohydrate22g46g
of which sugars5.1g10g
Fat 1.3g2.6g
of which saturates 0.2g0.4g
Fibre 0.3g0.6g
Salt1.0g2.0g
VITAMINS AND MINERALS %RDA
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)

For allergens, see ingredients in bold. May contain cereals containing gluten, egg, milk and sulphites. Processed in a facility that also processes nuts and peanuts.

Ingredients:

Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)

Reviews
42 Reviews

Banana flavour is very good & easy to drink

micky_see

21/10/2018

Great taste and great product! All SiS products are top range, always satisfied with the product and service.

Zach Finney

10/09/2018

Easy to mix decent taste and seems to work

Andrew

03/05/2023

Great for recovery after workout. Highly recommend.

david

30/04/2023

Needs a good shaker bottle otherwise great product

Mark Sharpe

15/04/2023

Top recupero

ETTORE PORCARI

11/03/2023

Ottimo prodotto per allenamenti e gara.

Giulio

26/02/2023

good product

james wright

13/02/2023

Not as chocolatey as I thought it would be and doesn't mix as easily as other products that I've tried, but it will work for me nonetheless 🤓

Mark

17/12/2022

I am using it more than 3 years and def have seen it working in action. Noticed I feel much more tired and without energy when not using it.

ALEX ATHANASOPOULOS

14/11/2022

일단은 맛있어요 회복에도 도움이됨

명식 반

14/10/2022

Exceptional recovery after exercise.

carrsr

11/10/2022

Prodotti eccezionali che danno tanta energia

paolo

05/10/2022

Ottimo per preparare la bevanda da bere post attività. Ottimo il gusto cioccolato

Roberto Giacchi

02/10/2022

Ottimo prodotto

SALVATORE TURCO

25/09/2022

use it the last 3 years and i love it

ANDREAS SIDERIS

30/07/2022

Just as good as the Banana.

Mr Robert Gutteridge

10/07/2022

Buon prodotto per il recupero post esercizio

Matteo

29/06/2022

Ottimo prodotto adatto al recupero dopo uno sforzo prolungato. ideale per chi come me è intollerante al lattosio

Simone Masetto

28/06/2022

Il mix perfetto post workout!!!

Raffaele

27/06/2022

ottimo prodotto

nazzareno

25/06/2022

Loved the product. Stops me eating a ‘scabby horse’ when I get back from an early morning ride before breakfast. Will definitely order a bigger size that provides better value for money

Michael Maynard

23/05/2023

Can’t give an accurate answer as only used it once so far, it’s quick and easy to make, got the strawberry and it tastes horrible ( some people will like the taste, just my opinion ) dose what it say on the bottle, will get banana flavour next time

Stuart Burns

10/03/2023

A must to enable athletes to consistently perform

Gary Morgan

08/03/2023

Use this product after every long ride

Richard OTTAWAY

06/03/2023

Does what it says on the tin.

Michael McGuckin

27/02/2023

not sure on recovery drinks as i think if you have a good diet then is their an use for them i find them handy after a really long ride

a murray

16/12/2022

Good product

Tony

04/12/2022

Ottimo per il recupero

Luca D’Alessio

28/10/2022

Ideal product for post exercise recovery

Df

15/10/2022

Fondamentale dopo le gare o le lunghe corse per riprendersi. Un volta c’erano le monoporzioni che erano molto comode anche da portarsi in giro. Speriamo gli vogliamo fare ancora

Rebeca

23/09/2022

Very good product

Mr Williams

20/09/2022

great product

wesley boardman

03/09/2022

Tastes fine and it's fitting well into my training.

Adrian

29/08/2022

Ottimo prodotto per Recupero

Claudio

25/07/2022

New product to try.

Paul

21/07/2022

Eccellente

Guido Brandolini

12/07/2022

Perfetto alimento per un recupero ottimale.

ALFREDO SEPIELLI

05/07/2022

da acquistare sicuramente

nazzareno

25/06/2022

Aiuta il recupero...alla lunga ol gusto fragola stanca un po'...

Matteo Di Placido

24/06/2022