REGO Rapid Recovery Powder 2.5kg

Perfect for:
Dairy Free
Gluten Free
Nut Free
Recovery
Vegetarian
Wheat Free

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Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Product Overview

Why Choose?

  • High quality blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals
  • 184 calories per serving
  • Designed to be consumed within 30 minutes post-exercise

 

About REGO Rapid Recovery Powder

SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.

Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.

Ideal for lactose intolerant individuals

BBE: Minimum 6 Months+

Food supplements should not be used as a substitute for a varied diet.

Keep out of the reach of children.

Suggested Use
Benefits

Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free

Directions For Use
  • REGO Rapid Recovery is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate.
  • We recommend not to exceed more than three servings per day. Food supplements should not be used as a substitute for a varied diet.

Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.

Nutritional Information
Suitable For
vegetarian
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats

Chocolate:

Typical ValuesPer Serving (50g)Per 100g
Energy782kj/184kcal1564kj/368kcal
Protein 20g40g
Carbohydrate22g46g
of which sugars5.1g10g
Fat 1.3g2.6g
of which saturates 0.2g0.4g
Fibre 0.3g0.6g
Salt1.0g2.0g
VITAMINS AND MINERALS %RDA
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)

Ingredients:

Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)

Strawberry:

Typical ValuesPer Serving (50g)Per 100g
Energy782kj/184kcal1564kj/368kcal
Protein 20g40g
Carbohydrate23g46g
of which sugars5.1g10g
Fat 1.3g2.6g
of which saturates 0.2g0.4g
Fibre 0.3g0.6g
Salt1.0g2.0g
VITAMINS AND MINERALS %RDA
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)

Ingredients:

Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)

Vanilla:

Typical ValuesPer Serving (50g)Per 100g
Energy782kj/184kcal1564kj/368kcal
Protein 20g40g
Carbohydrate23g46g
of which sugars5.1g10g
Fat 1.3g2.6g
of which saturates 0.2g0.4g
Fibre 0.3g0.6g
Salt1.0g2.0g
VITAMINS AND MINERALS %RDA
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)

Ingredients:

Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)

Banana:

Typical ValuesPer Serving (50g)Per 100g
Energy782kj/184kcal1564kj/368kcal
Protein 20g40g
Carbohydrate23g46g
of which sugars5.1g10g
Fat 1.3g2.6g
of which saturates 0.2g0.4g
Fibre 0.3g0.6g
Salt1.0g2.0g
VITAMINS AND MINERALS %RDA
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)

Ingredients:

Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose), Colour (Beta Carotene)

Chocolate Orange:

Typical ValuesPer Serving (50g)Per 100g
Energy806kj/190kcal1612kj/380kcal
Protein 20g40g
Carbohydrate23g46g
of which sugars4.9g9.8g
Fat 1.5g3.1g
of which saturates 0.4g0.8g
Fibre 1.1g2.2g
Salt1.0g2.0g
VITAMINS AND MINERALS %RDA
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)

Ingredients:

Soy Protein Isolate (44%), Maltodextrin (from Maize) (37%), Fructose (7%), Fat-Reduced Cocoa Powder, Natural Flavourings, Sodium Chloride, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Calcium Lactate, Potassium Chloride, Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Cyanocobalamin), Magnesium Oxide, Sweetener (Sucralose).

FAQ's

When should I have this?

SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.

 

What is the difference between REGO and Whey Protein?

Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.

 

Do I mix with water or milk?

Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.

 

What type of protein does this contain?

SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.

 

Why isn't it suitable for vegans?

SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.

 

How much protein is there per serving?

SiS REGO Rapid Recovery contains 20g of protein.

 

How many scoops per serving:

Add 50g (approximately 3 scoops) to 500ml of water and mix well.

 

Reviews (80 Reviews)
4.8
Showing 80 of 80 reviews

Data di scadenza parzialmente cancellata, ho inviato alcune e-mail al sevizio clienti e passato un mese nessuna risposta, peccato.

Antonio Gravante

08/06/2021

Gustoso! E aiuta recuperare veloce!

Oksana Riabova

12/05/2021

Prodotto ottimo

Valter Cordelio

09/05/2021

Pleasant taste, easy mix, effective product for post ride recovery.

Peter

18/04/2021

Excellent recovery drink packed with nutrients and flavour.

Richard Button

06/04/2021

Mixes well and great taste. I've tried a few recovery powders, this chocolate and strawberry one are my favourite. Not grainy at all and I find very refreshing.

Deborah

03/02/2021

Arrived promptly and is good!

Simon

27/01/2021

Molto funzionale ma il gusto è americano e poco italiano

Clara Gerardi

24/01/2021

Ottimo prodotti

Marcello Manfredini

16/01/2021

Ottimo prodotto da utilizzare entro 30 minuti dall'attività intensa per recuperare facilmente . Il gusto al cioccolato è fantastico molto buono

Roberto Cannone

08/01/2021

Prodotto che risponde appieno alle sue caratteristiche, molto soddisfatto

Eros Zanin

04/01/2021

Prodotti eccezionali. Spedizioni sempre puntuali

DOMENICO SILVAGGI

01/01/2021

Rego lo prendo tutte le volte che finisco l'attività sportiva ottimo

Giancarlo Sette

29/12/2020

Il prodotto migliore per il recupero muscolare nel sport di endurance

Elisa

28/12/2020

This tastes nice, doesn’t give a bloated stomach and helps muscles

Helen Freeman

18/12/2020

Does what it says on tin, helps after a good training session.

Rick Saville

14/12/2020

Ottimo prodotto. Rapporto qualità/prezzo imbattibile.

Andrea

13/12/2020

Perfect recovery powder a must after a long ride on the saddle and very tasty and next day recovery being a premier customer

Geoffrey Myatt

13/12/2020

This product works for me and tastes good.

David Parker

12/12/2020

Ne ho provato tanti di aminoacidi ramificati ma con i rego ho trovato il prodotto perfetto per me .... Nel periodo invernale in preparazione fa miracoli 👍

AGOSTINO

12/12/2020

Prodotto valido, gustoso e non stucchevole. Lo consiglio

Antonio Fongaro

08/06/2021

Excellent product

Janet Offord

08/05/2021

Great tasting Rego recovery powder a must for after training with fast delivery from SIS

Geoffrey Myatt

04/05/2021

This powder has a fantastic taste. I will be buying again

Kevin Muldoon

02/05/2021

Taste is good and helps post long runs

Thomas

21/04/2021

Excellent product mixes in water very easy no lumps. I got chocolate and orange flavoured taste really good

Mr B Parry

21/04/2021

Tastes nice, does the job

Dean Shelley

12/04/2021

The second best flavours for me in the Rego range.But I like all the flavours, so this is especially good!

Snaefellian

10/04/2021

Wrong sized spoon supplied use 2 instead of 3 1/2 in instructions

Roger Ireland

21/02/2021

Best post workout on the market in my opinion, certainly fuels me for the following days workout without any fatigue or aches.

Carl H

18/02/2021

Great Product

Mark Parry

13/02/2021

Wouldn’t use anything else. Chocolate orange is better tasting than the berry flavour.

Nick

07/02/2021

Lower calories than some protein powders specifically marketed as weight loss. Tastes good and also dissolves well in water- especially if you let it stand for a minute after shaking. I tend to use this as a meal in itself after a run.

tim

07/02/2021

Very satisfied with the quality and price (since it was on a Christmas deal) Would definitely buy it again

Milen Dimitrov

08/01/2021

Really tasty new flavour for the rego, love the twist on the original chocolate!

TheRedster360

30/12/2020

Didn’t really want this flavour but turns out its really nice and would buy it again

Baz Burgess

27/12/2020

Good price, quick delivery and does what it's supposed to

Chris Nash

09/12/2020

Protein shake

David Shepherd

29/11/2020

Mixes great no lumps tastes good too although I prefer the banana flavour but that's personal preference

Shayne Spencer

24/11/2020

Great after a workout.

Mr Neil Townsend

15/07/2020

IL MIGLIOR INTEGRATORE PER IL RECUPERO

Kikko

31/05/2021

funziona benissimo

cliente

13/05/2021

Un'enorme scorta per non rimanere mai senza

Alessandra Quarta

19/12/2020

Prodotti fantastici👍🏻

Ivano Vismara

09/12/2020

Il miglior post

Sandro

08/11/2020

Ottimo per un recupero ottimale dopo un allenamento intenso!

Daniel

04/11/2020

Ottimo, lo uso da molto tempo

Maria DR

03/11/2020

Love this!

Kevin Holland

17/09/2020

Fa esattamente quello che dice, ti aiuta a recuperare le energie spese. Perfetto

Giuseppe

10/09/2020

Good flavor easy mix

Jason

03/09/2020

Come detto dalla recensione precedente non sono riuscito a trovare la data della scadenza comunque mi trovo bene con il prodotto

Sebastiano Montanile

01/09/2020

Ottima digestione

Sandro

31/08/2020

Great taste....

David Frost

20/07/2020

Great recovery drink - mixes well and tastes good

Andy P

15/07/2020

I started using this product over twelve month’s ago and continue to be amazed how quick my recovery is even after big efforts on my bike

Steven Wilson

08/07/2020

Great product, used it for years. Easy to get something good back into your system after a tough or long workout.

Mr Craig Taylor

08/07/2020

easy to use, and tasty

Steve Nicoll

07/07/2020

Does exactly what is needed post exercise

Peter Graham

07/07/2020

An enjoyable reward for the effort. Large size gives economic cost per drink. Safe and rewarding

ken haigh

01/07/2020

Tasty post run pick me up...

Doug McRobb

30/06/2020

Good value product, and actually tastes good!

MR J ORDEN

29/05/2021

Non a caso lo scelgo ogni volta poiché è una promessa!!! Ogni volta che faccio un allenamento intenso o di lunga durata, al mio rientro mi aspetta lui!!! Con un sapore ottimo, non lascia sapori strani in bocca ed ha una consistenza davvero ottima! Lo consiglio a tutti per avere un ottimo recupero dopo gli allenamenti!!!

Andrea Lilla

28/05/2021

I’ve used REGO for years and swear by it for aiding recovery - especially after short intense exercise such as HIIT or Turbo training

SFW

23/05/2021

Ottimo prodotto

customer

23/05/2021

Pretty sure this works, doesn’t taste bad either

Neil Dixon

22/05/2021

This is an excellent product and certainly works for me, I gain 12-24 hours recovery time after a ten mile time trial (cycling). In the past I have found SIS products a little expensive but now you are doing regular discount days I can stock up and gain full benefit.

cliff voller

16/05/2021

🔝🔝🔝🔝🔝

massimo lavelli

09/05/2021

For me this product works as very well indeed, after trying other brands with average results I tried this SIS product and have never looked back, this is the right one and the best one for me.

Philip Bryant

08/05/2021

My go to recovery powder post cycling workout. I really feel the difference in my muscles the following day after a hard session. It reduces the soreness I feel if I don’t take it.

Deano

27/04/2021

Love the flavour

Helen

24/04/2021

Amazing product

Indra dev Gharti magar

17/04/2021

Good product

Mr Whelan

01/01/2021

A quality product I’ve used for a while that helps my recovery from strenuous physical activity, be it running, in the gym, or on the bike.

Andy

01/01/2021

buon gusto ottimo prodotto

EMILIANO

12/12/2020

Eccezionale. Senti effetti positivi

RICCARDO PISANELLI

12/12/2020

Il prodotto è facilmente solubile e il gusto è gradevole. Aiuta a recuperare più rapidamente dalla fatica se assunto immediatamente dopo lo sforzo. Consigliato!

Client

09/12/2020

Il miglior dopo sport !!

Carlo Maria Basagni

06/12/2020

Ottimo prodotto

Enrico Minciotti

01/12/2020

X me è un ottimo prodotte x il recupero

Marco Codazzi

23/10/2020

Gusto buono. Dopo tre/quattro ore di uscita in bici l'ideale.

RICCARDO PISANELLI

23/10/2020