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Why Choose?
About REGO Rapid Recovery Powder
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
Ideal for lactose intolerant individuals
BBE: Minimum 6 Months+
Food supplements should not be used as a substitute for a varied diet.
Keep out of the reach of children.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
Chocolate:
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 782kj/184kcal | 1564kj/368kcal |
| Protein | 20g | 40g |
| Carbohydrate | 22g | 46g |
| of which sugars | 5.1g | 10g |
| Fat | 1.3g | 2.6g |
| of which saturates | 0.2g | 0.4g |
| Fibre | 0.3g | 0.6g |
| Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
Strawberry:
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 782kj/184kcal | 1564kj/368kcal |
| Protein | 20g | 40g |
| Carbohydrate | 23g | 46g |
| of which sugars | 5.1g | 10g |
| Fat | 1.3g | 2.6g |
| of which saturates | 0.2g | 0.4g |
| Fibre | 0.3g | 0.6g |
| Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
Vanilla:
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 782kj/184kcal | 1564kj/368kcal |
| Protein | 20g | 40g |
| Carbohydrate | 23g | 46g |
| of which sugars | 5.1g | 10g |
| Fat | 1.3g | 2.6g |
| of which saturates | 0.2g | 0.4g |
| Fibre | 0.3g | 0.6g |
| Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
Banana:
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 782kj/184kcal | 1564kj/368kcal |
| Protein | 20g | 40g |
| Carbohydrate | 23g | 46g |
| of which sugars | 5.1g | 10g |
| Fat | 1.3g | 2.6g |
| of which saturates | 0.2g | 0.4g |
| Fibre | 0.3g | 0.6g |
| Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose), Colour (Beta Carotene)
Chocolate Orange:
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 806kj/190kcal | 1612kj/380kcal |
| Protein | 20g | 40g |
| Carbohydrate | 23g | 46g |
| of which sugars | 4.9g | 9.8g |
| Fat | 1.5g | 3.1g |
| of which saturates | 0.4g | 0.8g |
| Fibre | 1.1g | 2.2g |
| Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Soy Protein Isolate (44%), Maltodextrin (from Maize) (37%), Fructose (7%), Fat-Reduced Cocoa Powder, Natural Flavourings, Sodium Chloride, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Calcium Lactate, Potassium Chloride, Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Cyanocobalamin), Magnesium Oxide, Sweetener (Sucralose).
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
Mixes well and great taste. I've tried a few recovery powders, this chocolate and strawberry one are my favourite. Not grainy at all and I find very refreshing.
Deborah
03/02/2021
Arrived promptly and is good!
Simon
27/01/2021
Molto funzionale ma il gusto è americano e poco italiano
Clara Gerardi
24/01/2021
Ottimo prodotti
Marcello Manfredini
16/01/2021
Ottimo prodotto da utilizzare entro 30 minuti dall'attività intensa per recuperare facilmente . Il gusto al cioccolato è fantastico molto buono
Roberto Cannone
08/01/2021
Prodotto che risponde appieno alle sue caratteristiche, molto soddisfatto
Eros Zanin
04/01/2021
Prodotti eccezionali. Spedizioni sempre puntuali
DOMENICO SILVAGGI
01/01/2021
Rego lo prendo tutte le volte che finisco l'attività sportiva ottimo
Giancarlo Sette
29/12/2020
Il prodotto migliore per il recupero muscolare nel sport di endurance
Elisa
28/12/2020
This tastes nice, doesn’t give a bloated stomach and helps muscles
Helen Freeman
18/12/2020
Does what it says on tin, helps after a good training session.
Rick Saville
14/12/2020
Ottimo prodotto. Rapporto qualità/prezzo imbattibile.
Andrea
13/12/2020
Perfect recovery powder a must after a long ride on the saddle and very tasty and next day recovery being a premier customer
Geoffrey Myatt
13/12/2020
This product works for me and tastes good.
David Parker
12/12/2020
Ne ho provato tanti di aminoacidi ramificati ma con i rego ho trovato il prodotto perfetto per me .... Nel periodo invernale in preparazione fa miracoli 👍
AGOSTINO
12/12/2020
Love it, use it after long rides
Gwyneth
12/12/2020
Formato molto conveniente
PC
05/12/2020
Molto contento
Daisuke Kotani
01/12/2020
IL MIGLIORE POST ALLENAMENTO SUL MERCATO!!!
MARCO CORSO
13/11/2020
Ottimo prodotto mai avuto alcun problema
leone delvecchio
11/11/2020
Wrong sized spoon supplied use 2 instead of 3 1/2 in instructions
Roger Ireland
21/02/2021
Best post workout on the market in my opinion, certainly fuels me for the following days workout without any fatigue or aches.
Carl H
18/02/2021
Great Product
Mark Parry
13/02/2021
Wouldn’t use anything else. Chocolate orange is better tasting than the berry flavour.
Nick
07/02/2021
Lower calories than some protein powders specifically marketed as weight loss. Tastes good and also dissolves well in water- especially if you let it stand for a minute after shaking. I tend to use this as a meal in itself after a run.
tim
07/02/2021
Very satisfied with the quality and price (since it was on a Christmas deal) Would definitely buy it again
Milen Dimitrov
08/01/2021
Really tasty new flavour for the rego, love the twist on the original chocolate!
TheRedster360
30/12/2020
Didn’t really want this flavour but turns out its really nice and would buy it again
Baz Burgess
27/12/2020
Good price, quick delivery and does what it's supposed to
Chris Nash
09/12/2020
Protein shake
David Shepherd
29/11/2020
Mixes great no lumps tastes good too although I prefer the banana flavour but that's personal preference
Shayne Spencer
24/11/2020
Great after a workout.
Mr Neil Townsend
15/07/2020
Excellent product at reduced price.
Mr A
28/06/2020
Good post workout supplement
Karl Herdman
21/06/2020
Just the best
Paul
19/06/2020
Great flavour. Does the job required. After a long ride on the road or a sweat fest on Zwift it’s ideal to put back in what you’ve just put out!
David
18/06/2020
Great taste, easy to mix.
Ben Eedy
18/06/2020
Essential for replicated performance day after day
Andrew
25/05/2020
Very good, does the job
Will Pettipher
18/04/2020
Very nice, I prefer Strawberry flavour though.
Kevin Holland
31/12/2019
Un'enorme scorta per non rimanere mai senza
Alessandra Quarta
19/12/2020
Prodotti fantastici👍🏻
Ivano Vismara
09/12/2020
Il miglior post
Sandro
08/11/2020
Ottimo per un recupero ottimale dopo un allenamento intenso!
Daniel
04/11/2020
Ottimo, lo uso da molto tempo
Maria DR
03/11/2020
Love this!
Kevin Holland
17/09/2020
Fa esattamente quello che dice, ti aiuta a recuperare le energie spese. Perfetto
Giuseppe
10/09/2020
Good flavor easy mix
Jason
03/09/2020
Come detto dalla recensione precedente non sono riuscito a trovare la data della scadenza comunque mi trovo bene con il prodotto
Sebastiano Montanile
01/09/2020
Ottima digestione
Sandro
31/08/2020
Great taste....
David Frost
20/07/2020
Great recovery drink - mixes well and tastes good
Andy P
15/07/2020
I started using this product over twelve month’s ago and continue to be amazed how quick my recovery is even after big efforts on my bike
Steven Wilson
08/07/2020
Great product, used it for years. Easy to get something good back into your system after a tough or long workout.
Mr Craig Taylor
08/07/2020
easy to use, and tasty
Steve Nicoll
07/07/2020
Does exactly what is needed post exercise
Peter Graham
07/07/2020
An enjoyable reward for the effort. Large size gives economic cost per drink. Safe and rewarding
ken haigh
01/07/2020
Tasty post run pick me up...
Doug McRobb
30/06/2020
Muy buen producto para la recuperación. Recomiendo sólo consumirlo para entrenamientos duros y más de 1 hora...
CRISTIAN MUNOZ
30/06/2020
Great flavour easy to mix.
John Walker
20/06/2020
Good product
Mr Whelan
01/01/2021
A quality product I’ve used for a while that helps my recovery from strenuous physical activity, be it running, in the gym, or on the bike.
Andy
01/01/2021
buon gusto ottimo prodotto
EMILIANO
12/12/2020
Eccezionale. Senti effetti positivi
RICCARDO PISANELLI
12/12/2020
Il prodotto è facilmente solubile e il gusto è gradevole. Aiuta a recuperare più rapidamente dalla fatica se assunto immediatamente dopo lo sforzo. Consigliato!
Client
09/12/2020
Il miglior dopo sport !!
Carlo Maria Basagni
06/12/2020
Ottimo prodotto
Enrico Minciotti
01/12/2020
X me è un ottimo prodotte x il recupero
Marco Codazzi
23/10/2020
Gusto buono. Dopo tre/quattro ore di uscita in bici l'ideale.
RICCARDO PISANELLI
23/10/2020
Ottimo prodotto: lo utilizzo sempre dopo i giri lunghi per un recupero veloce.
GIAN FERRUCCIO BRAMBILLA
21/10/2020
Good product. Been using for some time and definitely helps with my recovery.
Steve Tout
10/10/2020
Avevo già usato la confezione da 1kg (cioccolato) e devo dire di esserne stato molto soddisfatto. Stessa cosa posso dire per questo prodotto alla vaniglia.
Daniele Franzoso
06/09/2020
-Il prodotto ha tutto quello che serve per un buon recupero e anche questo alla vaniglia è piacevole al palato.Spedizione velocissima, non si può chiedere di più
Guest
27/08/2020
sicuramente quello dal sapore più gradevole. Ho usato anche altri e posso anche farer una classifica in base al mio gusto. ! vaniglia; 2 fragola; 3 cioccolato.
Francesco
24/08/2020
Efficace e anche molto piacevole. Anche al sapore di cioccolato è gustoso
FABRIZIO COLOMBO
12/08/2020
Ottimo prodotto, personalmente però vince il gusto banana su questo alla vaniglia. Preferirei poter acquistare la versione 2.5kg al gusto banana
Lorenza Sabini
28/07/2020
OTTIMO prodotto
Carlo Maria Basagni
24/07/2020
Easy to drink after a workout, easy on the stomach and a nice flavour. The bonus surprise of an extra kg for free as well as some gels was a nice surprise!
Ross Murray
11/07/2020
Tastes amazing and it makes you feel like you are recovering faster
Marius
30/06/2020
Like the flavour, helpful straight after a workout.
Colin
22/06/2020
