REGO Rapid Recovery Plus 490g - Raspberry

REGO Rapid Recovery+ Raspberry - 490g

Perfect for:
Gluten Free
Nut Free
Recovery
Vegetarian
Wheat Free
£16.00

£2.29/serving

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Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Product Overview

Why Choose?

  • High quality blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals
  • 184 calories per serving
  • Designed to be consumed within 30 minutes post-exercise

 

About REGO Rapid Recovery+

REGO Rapid Recovery Plus provides a complete recovery product to be consumed immediately after prolonged or intense exercise when you need to replenish your energy stores and promote muscle recovery.

Contains a blend of Carbohydrate, Whey Protein, BCAAs, L-Glutamine with vitamins and minerals.

Rapid replenishment of your glycogen stores and the provision of protein help you to get the most from your training and prepare you for your next session

Suggested Use
Benefits

REGO Rapid Recovery Plus contains high quality whey protein concentrate, which has a complete amino acid profile to which we have added an additional 2g of leucine and 5g of L-Glutamine to support muscle protein synthesis. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis and L-Glutamine is known as the one of the most abundant essential amino acids, with anti-catabolic and immune properties. The blend of carbohydrate, protein, L-Glutamine and BCAAs thereby provides a recovery formula that can promote replenishment of muscle glycogen stores, muscle protein synthesis, gut function and rehydration. 

Carbohydrate is your muscles main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60-90g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

REGO Rapid Recovery Plus is tested under the Informed Sport Certification program. This approach involves testing every single batch of Science in Sport finished product which leaves the Company's factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport certificate and Science in Sport provides the documentation to athletes on request.

Directions For Use
  • REGO Rapid Recovery + should be taken within 30 minutes of finishing exercising.
  • Specifically, it should be taken after high intensity or prolonged training sessions and competition where you have depleted your carbohydrate energy stores.
  • It is perfect for those athletes who need to recover quickly in order to prepare for another training session or competition period.

- Add 70g (approximately 3 scoops) to 500ml of water and mix well.

Nutritional Information
Nutrition Stats
Typical ValuesPer Serving (70g)Per 100g
Energy1124kj/265kcal1650kj/379kcal
Protein 24g34g
Carbohydrate40g57g
of which sugars2.3g3.3g
Fat 2.1g3.1g
of which saturates 1.3g1.8g
Salt0.29g0.41g
Branched Chain Amino Acids (BCAAs)6g8.6g
-      L Leucine4g5.7g
-      L Isoleucine1g1.4g
-      L Valine1g1.4g
L Glutamine5g7g
VITAMINS AND MINERALS %RDAPer Serving (70g)Per 100g
Vitamin D1.0mcg (20%)1.43mcg (29%)
Vitamin E2.8mg (23%)4mg (33%)
Vitamin C24mg (30%)34mg (43%)
Thiamin0.5mg (45%)0.7mg (64%)
Riboflavin0.6mg (42%)0.8mg (60%)
Niacin7.3mg (45%)10.4mg (64%)
Vitamin B60.8mg (57%)1.1mg (81%)
Folic Acid50mcg (25%)71mcg (35%)
Vitamin B120.4mcg (16%)0.6mcg (23%)
Biotin18mcg (36%)25mcg (51%)
Pantothenic Acid1.5mg (25%)2.1mg (36%)
Iron2.4mg (17%)3.4mg (24%)
Zinc2.0mg (20%)2.9mg (29%)
Iodine23mcg (15%)33mcg (21%)

Ingredients:

Maltodextrin (from Maize) (56%), Whey Protein Concentrate (31%) (Milk, Soy), L-Glutamine, L Leucine, Natural Flavouring (2%), Thickener (Xanthan Gum), Natural Coloring (Beetroot Red), Vitamins and Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodine, Biotin, Cyanocobalamin), Sweetener (Sucralose).


For allergens see ingredients in bold

REGO + 490g

FAQ's

When should I take this?

  • REGO Rapid Recovery Plus should be taken within 30 minutes of finishing exercising. It should be taken after high intensity or prolonged training sessions and competition where you have depleted your carbohydrate energy stores. It is highly relevant for those athletes who need to recover quickly in order to prepare for another training session or competition period.


What is the difference between REGO Rapid Recovery Plus and REGO Rapid Recovery?

  • REGO Rapid Recovery Plus provides all of the benefits of REGO Rapid Recovery, but with increased carbohydrate content, use of whey protein and inclusion of additional Leucine and L-Glutamine. REGO Rapid Recovery Plus should be considered by athletes who are looking for an 'all in one' product to facilitate recovery after intense exercise by simultaneously promoting muscle glycogen re-synthesis, muscle protein synthesis and rehydration. It is relevant for both endurance and team sport athletes.


What is L-Glutamine?

  • L-Glutamine is the most abundant non-essential amino acid found in muscle tissue. During periods of prolonged and intense exercise, both blood and muscle stores of glutamine can become depleted and remain reduced in the post-exercise recovery period. Glutamine is also an important energy source for immune and gut cells.


What does L-Glutamine do?

  • L-Glutamine supplementation can help replenish the diminished Glutamine stores post-exercise. Glutamine supplementation before and after exercise may therefore improve muscle (promoted muscle recovery), immune and gut function.


What are the benefits of added Leucine?

  • Leucine is the main BCAA that is used to produce energy during exercise and is also the key amino acid that stimulates muscle protein synthesis in the post-exercise recovery period.


What is the difference between REGO Rapid Recovery Plus and Whey Protein?

  • Use REGO Rapid Recovery Plus when the aim is to quickly replenish your carbohydrate energy stores alongside promoting muscle recovery by also consuming protein. If your goal or activity does not deplete energy stores but you are still aiming to maintain muscle mass and promote muscle recovery by stimulating protein synthesis, then Whey Protein may be a better option.


What type of protein does this use?

  • REGO Rapid Recovery Plus uses whey protein concentrate, which is a high quality protein source that is rich in BCAAs.


Why isn’t it suitable for vegans?

  • REGO Rapid Recovery Plus contains milk (whey protein concentrate) and is unsuitable for vegans.


How many scoops per serving:

  • Add 70g (approximately 3 scoops) to 500ml of water and mix well.


How much protein is there per serving?

  • REGO Rapid Recovery Plus contains 24g of protein in total.


Does it mix/shake well?

  • Yes, but for best results, mix with a Science in Sport shaker

Reviews (13 Reviews)
4
Showing 13 of 13 reviews

Delicious, the best powder I've had for recovery!

Andrew Mant

09/06/2020

Pleasant tasting drink,seems to do the job.

Paul Crofts

07/04/2020

Not a great taste, very watery and doesn’t mix as well as the regular REGO powders, of which I’m a big fan. Stick with regular REGO IMO.

Stu Field

01/04/2020

Very very good

Saulius P.

30/03/2020

Mixes well and a good taste

Chris Dunne

16/03/2020

the texture is horrible with water

customer

14/03/2020

Easy to mix, easy to digest.

james oldfield

14/03/2020

Dreadful flavour and texture. All others from SIS are much better

Matt Hart

08/03/2020

Tastes good !

Ms Siobhan McHenry

07/03/2020

Tastes great, muscles dont feel achey the next day and has helped build muscle.

Emily Reeves

06/03/2020

Not too sure on the raspberry flavour!

Chris Berry

19/01/2020

Brilliant

james oldfield

17/01/2020

Really tasty, would definitely use this again.

charm

14/01/2020