Hydro Tablets

Perfect for:
Dairy Free
Gluten Free
Nut Free
Vegan
Wheat Free
From £6.40 From £8.00

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Key Benefits
Outlined Water drop
Designed for effective hydration
Outlined Graph Arrow Up
High in sodium
Outlined Test tube
Easy and convenient format
Key Benefits
Outlined Water drop
Designed for effective hydration
Outlined Graph Arrow Up
High in sodium
Outlined Test tube
Easy and convenient format
Product Overview

Why Choose?

  • Optimum hydration in a convenient format
  • 9 calories per serving
  • Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.

 

About Hydro Tablets

Hydro

Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Key Features

  • • Simply drop in water to provide a high electrolyte drink
  • • High in sodium to help promote hydration
  • • When hydration is required without the added calories
  • • Contents: 20 x 4.2g Tablets
 

Hydro + Caffeine

The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.

Benefits

Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.

Informed Sport Registered:

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Suggested Use
  • Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
  • During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
  • Once prepared consume within 24 hours.
  • Do not consume more than 4 tablets per day.
  • Add 1 Hydro tablet to 500ml of water and let it dissolve.
Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats

Lemon:

Typical ValuesPer 100gPer Tablet 4.2g
Energy 758kj/177kcal 32kj/7kcal
Fat <0.5g <0.5g
of which saturates 0.3g <0.1g
Carbohydrates 16g 0.7g
of which sugars 0.9g <0.5g
Fibre - -
Protein <0.5g <0.5g
Salt 20.6g 0.87g
Vitamin B1 Thiamine 4.8mg 0.2mg
Vitamin B2 Riboflavin 7.1mg 0.3mg
Vitamin B6 9.5mg 0.4mg

Ingredients:

Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)

Berry:

Typical ValuesPer 100gPer Tablet 4.2g
Energy 751kj/176kcal 32kj/7kcal
Fat <0.5g <0.5g
of which saturates 0.1g <0.1g
Carbohydrates 14g 0.6g
of which sugars 2.0g <0.5g
Fibre - -
Protein <0.5g <0.5g
Salt 20.7g 0.87g
Vitamin B1 Thiamine 4.8mg 0.2mg
Vitamin B2 Riboflavin 7.1mg 0.3mg
Vitamin B6 9.5mg 0.4mg

Ingredients:

Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)

Cola:

Typical ValuesPer 100gPer Tablet 4.2g
Energy 703kj/165kcal 30kj/7kcal
Fat <0.5g <0.5g
of which saturates 0.3g <0.1g
Carbohydrates 15g 0.6g
of which sugars 1.0g <0.5g
Fibre - -
Protein <0.5g <0.5g
Salt 20.6g 0.87g
Caffeine 1786mg 75mg
Vitamin B1 Thiamine 4.8mg 0.2mg
Vitamin B2 Riboflavin 7.1mg 0.3mg
Vitamin B6 9.5mg 0.4mg

Ingredients:

Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Starch, Caffeine (75mg), Colour (Caramel E150d), Maltodextrin, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride)

Pineapple & Mango:

VITAMINS AND MINERALS

Typical ValuesPer 100gPer Tablet 4.2g
Energy 742kj/173kcal 31kj/7kcal
Fat <0.5g <0.5g
of which saturates 0g 0g
Carbohydrates 12g <0.5g
of which sugars 0.8g <0.5g
Fibre - -
Protein <0.5g <0.5g
Salt 20.7g 0.87g
Vitamin B1 Thiamine 4.8mg 0.2mg
Vitamin B2 Riboflavin 7.1mg 0.3mg
Vitamin B6 9.5mg 0.4mg

Ingredients:

Citric Acid, Electrolytes (34%) (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, PotassiumChloride, Tricalcium Phosphate, Zinc Citrate, Magnesium Carbonate), Sorbitol, Maltodextrin, Inulin, Flavouring, Starch, Sweetener (Sucralose), Red Beetroot Juice Powder, Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-Phosphate,Thiamin Hydrochloride)

Reviews
99 Reviews

Reordered again simple to use.

Nigel5225

04/10/2022

Great isotonics! Convenient packaging and a quality product that I have been buying for more than a year

Sergii Uvarov

03/09/2022

Always a quality product, best tasting, keeps me hydrated.

Customer

31/08/2022

Perfect rehydration tablet for both hot weather and year round. Very refreshing.

Jemima Bird

23/07/2022

Hydro tablets are very good at hydrating me and stop me from fainting.

Miss michelle price

17/07/2022

Digestible, not too sweet

Ms Jacquie hughes

10/06/2022

Easy digested and simple to use.

stephen dodd

08/06/2022

This product works.

Mr David Evans

07/05/2022

Great product

Mr Martin Mc Nicholl

09/04/2022

Enjoying this flavour and the benefits the tables give.

Karen

29/01/2022

This is a go to product for myself and my wife. Helpful for working out and even day-to-day.

Jonathan Ho

09/01/2022

One of the best flavours in the range.

Member

09/12/2021

Good quality product, efficient service.

Brian Norman (customer)

05/12/2021

Adoro il sapore e la formulazione in tablet è comodissima

Anna Pascali

05/12/2021

ottimi ingredienti

Sara

01/11/2021

Five Stars.

JAMES GORDON MUIR

19/10/2021

Tastes great and allows me to perform at my best.

Jonathan Ho

30/09/2021

Works well for hydration for my exercise, biking, running and climbing, plus nice flavour.

Robert Hutton

31/08/2021

Love the taste of these and after an intense workout help perk me up and feel human again.

Sam

14/08/2021

ottimo, lo acquisterò di nuovo

Jack

14/05/2021

Essenziali per una corretta idratazione. Il prodotto è veramente eccezionale in ogni gusto proposto

Fabrizio

31/12/2022

First time I have used these, very impressed with them.

MR GEOFFREY C ROLFE

03/12/2022

Very good product.

Mr Williams

27/10/2022

Can’t complain as a freebie with my purchase, but not a fan!

Dean Nicholson

23/10/2022

Easy to use and taste good

Adam Weller

20/10/2022

Energia e idratazione.

Adriano Bello

20/10/2022

Can't stomach this at all. Had to give it away

I Ahmed

18/10/2022

Al momento non ho avuto modo di provarlo nel medio e lungo termine

ANTONIO A.

17/10/2022

Un vero propulsore!

Paolo

12/10/2022

Dissolved quickly and tasted OK.

Damian Davies

15/09/2022

Very good product

Alan Griffin

14/09/2022

Good product, good price, nice taste

ray gill

11/09/2022

Great product at a great price. Delivered swiftly and professionally. Would recommend. Will buy again.

Derek Paterson

11/09/2022

non lo conoscevo, ricevuto in omaggio. Lo proverò

corrado bonfante

18/08/2022

Ideal to keep rehydrated in this hot weather without the fizz of other drinks

Suze

15/08/2022

Ottimi elettroliti con aggiunta di caffeina per una spinta in più.

ALFREDO SEPIELLI

12/08/2022

A repeat order, so I knew the products; I like this flavour..

Derek

11/08/2022

Ottimo e pratico per i lunghi in bici.

Alberto Buscato

08/08/2022

Keeping hydrated and and caffeine boost to keep pushing, great stuff. Found I'm using it day to day now, great at work in the kitchen

Dino P

30/07/2022

Tutto ok ! Ottimo

ALESSANDRO SCIUTO

28/07/2022

Good stuff

Katy fleming

26/01/2023

Used this before and the flavour is great and helps recovery from workouts.

William Tang

19/11/2022

Eccellenti

Alessandro Romizzi

16/11/2022

Great taste, much needed minerals.

Marton B.

09/11/2022

Gusto e dosaggio perfetto, peccato che sviluppando anidride carbonica quando vai per bere schizza fuori l’acqua.

Andrea Lo iacono

07/11/2022

validissimi

luigi delfino

20/10/2022

Use it regularly, great product. Works for what I use it for

Customer

19/10/2022

Like them but would buy the normal tablets over these

John O'Connor

01/10/2022

Two tabs in an 800ml bottle are great on a hot day.

Mike

07/09/2022

Wanted the caffeine free version. Everything on the website suggested that they were apart from a tiny amount of small print that you’d have to know was there to find. A straight up refusal to exchange them to boot!

Matt

10/08/2022

My go to drink on the bike, great taste and does the job

Markswan

02/08/2022

Excellent product

Hayden Stewart

30/07/2022

Great product.

Barry Nicholson

29/07/2022

Works but not a fan of this flavour

Lukasz Frankowski

27/07/2022

Amazing - Thanks

Alan Green

26/07/2022

Still not got yet

MISS PEERANUCH POIZER

26/07/2022

On the website it didn't say had caffeine in. Otherwise quite good.

Mr Callum wilkinson

14/07/2022

These are great and surprisingly very tasty and refreshing

Toni Oldfield

13/07/2022

Does exactly what is says on the tube but better!!

Jason Sage

12/07/2022

Very good

Claudio

09/07/2022

Love these

Gwyneth

17/10/2022

Great taste dissolves quickly they were a very good price

annowen N/A

28/08/2022

Trovo questi integratori benefici per il problema dei crampi notturni alle gambe.

Emi

26/07/2022

Utili sia per lo sport che per la prestazione lavorativa intensa

MIRKO PERONI

10/06/2022

Great hydration tablets, I use them all the time

John

29/03/2022

Have used these hydration tablets for years. Great!

Tracie Brown

09/02/2022

Ottimo per il recupero durante lo sforzo in presenza di forte sudorazione

Giorgio

28/11/2021

Best flavour IMHO, decent price and very quick delivery. No complaints

Huw Williams

14/10/2021

Handy for when your on the road

Ian Dalton

06/10/2021

good taste

David

28/09/2021

Excellent product

Tracy Kaye Customer

26/09/2021

This is my favourite flavour. I use these every day.

S Fearn-Thomas

16/09/2021

Ottimo prodotto.

FLAVIO

13/09/2021

Brilliant product . Use it everz day on my rins. In fact i would not leave home without poppomg one of these tabs in mz water bottle. Simple and effective product.

Paul O'Kane

07/08/2021

Usual excellent service

STEPHEN

15/07/2021

My favourite flavour

DaveC

28/05/2021

My favourite flavour. Keeps me going

Mark Richter

26/05/2021

I really like this product. Pleasant to drink and it gave me the boost I needed

Margaret Puleston

11/05/2021

I've been using these for many years and they are a great taste and do the job well. Other similar products are too sweet or sickly. These just the right amount of flavour. I just won't buy direct in future due to shipping problems with SiS and will prefer to use bigger suppliers with more organised shipping operations.

Kieron

01/02/2021

Brilliant product. Use Hydro tablets every time I train to get the essential salts & minerals.

Stephen Allen

15/12/2022

Good product.

Diego

19/10/2022

Love the taste and sodium easy to use and help with my sweat rate

Tim Don

15/10/2022

Molto pratici ed efficaci

Paolo Jelmoni

10/10/2022

I don’t exercise without this

Paul Nixon

25/08/2022

light taste, effective hydrator

LAURA BETTS

17/06/2022

Totalmente solubile senza residui. Ottimo equilibrio idrosalino.

Daniela

02/06/2022

Great product, we use these almost daily alongside our workouts :)

M Jenkins

21/03/2022

Leaves very little powder at the bottom of the glass/cup/bottle compared to the cheaper brands in supermarkets

Ryan Bunce

21/03/2022

Brilliant product

Christopher MacKay

04/02/2022

Brilliant and works well

munjit rai

30/11/2021

Pleasant tasting especially when needing to drink lots of water and taking in electrolytes Delivered swiftly and very well priced Will definitely order again

MRS L A HAYDEN

23/11/2021

Lovely flavour, not too sweet

Greg Bartholomew

15/11/2021

Ok as a flavour but not my personal favourite

Alistair Waite

21/10/2021

Great value for money

Nasir Mahmood

17/10/2021

GREAT REFRESHING TASTE

Mr timothy nichols

11/10/2021

tastes better than the pineapple & mango

Craig Howard

08/10/2021

perfect taste

anna

06/10/2021

Very effective as regards hydration

Michael Usher-Clark

04/10/2021