When should I have this versus your other gels?
Aim for 1 x SiS GO Energy + Electrolyte Gel and 2 x SiS GO Isotonic Energy Gels per hour during exercise lasting over 90 minutes. 1 x SiS GO Energy + Electrolyte Gel can also be consumed before exercise to ensure electrolytes are available for fluid absorption.
Why do I need to have electrolytes?
During exercise, electrolytes are lost through sweating and must be replaced in order to maintain fluid balance and prevent dehydration.
Do they taste salty?
The gels do not taste salty and are available in refreshing raspberry and lemon & mint flavours.
Are these gels Isotonic?
The SiS GO Energy + Electrolyte Gel is not isotonic as the additional of electrolytes increases the concentration.
Are these 'natural'?
SiS GO Energy + Electrolyte Gel contains natural flavourings.
Do these contain aspartame?
No, SiS Gels do not contain aspartame.
Will they fit in my cycle jersey pocket?
Yes! All SiS GO Gels are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.