Rest+ Capsule

Perfect for:
Dairy Free
Gluten Free
Nut Free


- +

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Key Benefits
Outlined Sleep
Promotes sleep and recovery
Outlined Vitamins
Includes 6 active sleep ingredients
Outlined Sleep
Key Benefits
Outlined Sleep
Promotes sleep and recovery
Outlined Vitamins
Includes 6 active sleep ingredients
Outlined Sleep
Product Overview

About Rest+ Capsules

Scientifically proven to increase total sleep time by up to 30 minutes. Rest + Capsules are designed to improve sleep quantity and quality, so that athletes can recover better from training or competing.


Sleep is a critical component to help athletes recover and adapt from the intense physical demands of training and competition. Athletes in both endurance and team sports often report sub-optimal durations of sleep as well as difficulty with getting to sleep in the first instance, the latter is especially the case when training or competition is performed late in the evening.

It can also be said that sleep quality is severely compromised during times of intense travel, training and competition schedules. As can often be the case with training camps and repeated days and weeks of competition. In relation to physical and mental performance, consecutive days of sleep restriction can be catastrophic for performance given that it increases susceptibility to illness and impairs decision making, muscle strength and endurance exercise performance. With all this in mind, Rest + Capsules is formulated with a blend of ingredients to help promote feelings of relaxation and sleepiness, reduce the time taken to fall asleep, increase overall sleep duration and ultimately, reduce feelings of fatigue upon waking on the subsequent morning.

Rest + Capsules provide a combination of active ingredients to support sleep quality. Each serving includes Tart Cherry, Glycine, Tryptophan, 5-HTP, Theanine and Magnesium. Rest + Capsules are recommended to be taken within 30-60 minutes before going to bed. Our Rest+ range of sleep remedies and sleep aid tablets is tested under the Informed Sport programme.

Rest+ has been studied in collaboration with Liverpool John Moores university to measure impact on sleep duration and time to fall asleep. With all other factors controlled, Rest+ supplementation showed a statistical difference vs placebo of 22 minutes longer sleep duration and 24 minutes faster time to fall asleep. Read more about the study here

*Please note we cannot ship Rest+ products to Ireland. We apologise for any inconvenience caused.


Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable for: Vegans, Vegetarians, Nut free, Sesame seed free, Dairy free, Gluten free, Soya free, Fish free

Suggested Use

  • Take 4 capsules 30-60 minutes before bed.

Nutritional Information
Suitable For
Nutrition Stats

Vitamins & MineralsTypical values per serve% RI* per Serving
Magnesium (mg)15040

Also containsTypical values per serve
CherryPURE® Tart Cherry110

Ingredients: L-Glycine, Magnesium Bisglycinate, Glazing Agent (Hydroxypropyl Methylcellulose), L-Tryptophan, CherryPURE® Tart Cherry (Prunus Cerasus), L-Theanine, 5-HTP (Hydroxytryptophan 98% fermented) (Griffonia simplicifolia), Anti-Caking Agents (Magnesium Stearate, Silcon Dioxide).

11 Reviews

Don't enjoy having to swallow so many tablets to make it work so still getting used to this product as new to me. Time will tell if it works



Take these at the end of the day and definitely feel i have slept and felt better in the morning. Ready to hit some more sessions the next day!

Mark Fanning


Idem come sopra

Giuseppe Somma


Una bella scoperta aiuta a migliorare il sonno soprattutto dopo sforzi importanti



Waste of money. Avoid

Matthew Mowthorpe


When I travel a lot this is great before bed

Tim Don


Ho appena iniziato ad assumerlo, non sono ancora in grado di giudicarlo.

riccardo ferrari


È la prima volta che provo questo integratore, funziona molto bene 👍🏻



È ancora presto (sole due settimane) per dare una valutazione sulla reale efficacia del prodotto ma l'impressione è che sia effettivamente efficace nel coadiuvare il sonno. Da valutare anche l'effetto placebo, ma in generale al risveglio si è percettibilmente più riposati.

Edoardo Licciardello


I don't really think I slept better

Kevin Wu


Will start using this week🙂