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Product Code
whey-protein-shake-take

SIS Whey Protein Shake & Take

vegetarian
gluten free
wheat free
nut free
Delivery Details

UK Delivery Information*

  • Free Standard Delivery over £30
  • Standard UK Delivery (3-5 Working Days) - £3.99
  • UK Next Day Delivery (Restrictions Apply) - £4.99
  • SiS Premier - Unlimited Next Day Delivery for 1 Year - £9.99
Full Details & International Delivery

FREE HYDRATION TUBE ON ORDERS OVER £10

Product Information

Whey Protein contains a blend of high quality whey protein isolate and concentrate, providing a source of rapidly digesting protein for use after football matches or sessions and between meals to boost protein intake. Whey protein is ideal to grow and maintain muscle mass to help you come back stronger after each game. 

A high amino acid profile which supports lean muscle growth and maintenance, with 5g of BCAAs per serving, including 2.5g of leucine which is known to increase the rate of muscle protein synthesis. Each serving contains 23g of protein, (protein content may vary depending on the flavour you choose).

Key Features

  • Contributes to the maintenance and growth of lean muscle mass
  • Fuelling professionals since 1992
  • 23 grams of protein
  • Contents: 33 Servings with scoop included.

Product Uses
Recommended Usage


Our Whey Protein can be used with or between meals to support lean muscle mass or immediately after training or strength and conditioning sessions, with the goal of ingesting 20-25g of protein every 3-4 hours.

Benefits

SiS Whey Protein is a great tasting, convenient way to increase daily protein intake. It is recommended that 1.2-2.0 grams of protein per kg of body weight is consumed each day in order to promote lean muscle mass. For a 75kg male football player who trains regularly that would equate to around 120g of protein per day.

Nutritional Info

Chocolate

Typical ValuesPer 100gPer Serving 30g
Energy1643kj/390kcal493kj/117kcal
Fat7.7g2.3g
of which saturates4.3g1.3g
Carbohydrates5.9g1.8g
of which sugars2.9g0.9g
Fibre3.1g0.9g
Protein72g22g
Sodium1.0g0.3g

Ingredients:

Protein Blend (90%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Thickener (Xanthan Gum), Natural Flavourings, Emulsifier (Soy Lecithin), Sweetener (Sucralose), Fat Reduced Cocoa Powder, Natural Flavourings

Strawberry

Typical ValuesPer 100gPer Serving 30g
Energy1703kj/403kcal511kj/121kcal
Fat8.5g2.5g
of which saturates4.3g1.3g
Carbohydrates6.0g1.8g
of which sugars2.0g1.6g
Fibre1.3g0.4g
Protein75g23g
Sodium1.1g0.3g

Ingredients:

Protein Blend (95%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Thickener (Xanthan Gum), Natural Flavourings, Emulsifier (Soy Lecithin), Sweetener (Sucralose), Colour (Beetroot Red)

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FAQ's

How does this differ from REGO?

SiS Whey Protein is lower in carbohydrate than REGO, promoting muscle rebuild and reduction in muscle soreness post exercise.

 

When should I take this?

SiS Whey Protein can be used with or between meals to support lean muscle mass or immediately after strength and conditioning sessions, with the goal of ingesting 20-25g of protein every 3-4 hours.

 

Do I mix with water or milk?

Although milk is high in protein, it's also high in carbohydrate and is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates, which is ideal for use post exercise.

 

How much protein is there per serving?

There is 23g of protein per 30g serving.

 

Does whey protein contain creatine?

No, SiS whey protein does not contain added creatine.

 

How many scoops with the included scoop per serving?

Add 3 scoops (30g) to 250ml of water in an SiS protein shaker.

 

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