


£2.15/serving
FREE UK Delivery over £45 (learn more)
Why Choose?
About REGO Rapid Recovery
Strawberry flavoured recovery drink powder in 18 single serving sachets, perfect for easy measuring and simple storage.
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (23g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
Ideal for lactose intolerant individuals
BBE: Minimum 6 Months+
Food supplements should not be used as a substitute for a varied diet.
Keep out of the reach of children.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis.
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
Typical Values | Per Serving (50g) | Per 100g |
---|---|---|
Energy | 782kj/184kcal | 1564kj/368kcal |
Protein | 20g | 40g |
Carbohydrate | 23g | 46g |
of which sugars | 5.1g | 10g |
Fat | 1.3g | 2.6g |
of which saturates | 0.2g | 0.4g |
Fibre | 0.3g | 0.6g |
Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
Vitamin C | 24mg (30%) | 48mg (60%) |
Thiamin | 0.5mg (45%) | 1.0mg (90%) |
Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
Niacin | 7.3mg (45%) | 14.6mg (90%) |
Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
Folic Acid | 50ug (25%) | 100ug (50%) |
Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
Biotin | 18ug (36%) | 36ug (62%) |
Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
Potassium | 300mg (15%) | 600mg (30%) |
Magnesium | 57mg (15%) | 114mg (30%) |
Iron | 2.4mg (17%) | 4.8mg (34%) |
Zinc | 2.0mg (20%) | 4.0mg (40%) |
Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
Great product! Tasty and not too sweet.
Carole Gamble
10/07/2022
Perfect for bike packing and endurance / ultra rides
Julian Young
17/03/2022
Great product
andy craig
25/12/2021
Would be great to come in a pack of 20 just like the rego cherry juice sachets....otherwise 5 stars
Tim Frost
16/12/2021
I am a Korean cyclist. I like this product because I like it during exercise.
Hee Duck Moon
15/11/2021
I've only tried the strawberry flavour and I find it very flavourable, it's easy to shake and helps me with my recovery after either a run or workout session.
Martyn Oakley
09/04/2021
So far only used one, and it definitely helped recovery after a long 27 mile hike/run.
Andy
29/12/2020
Love the taste and so easy and quick to prep.
Andrew Douglas
16/08/2020
Personally I dont like the taste
Deborah Brookes
29/06/2020
It's a Korean cyclist, but it's a great product to exercise while eating.
Hee Duck Moon
08/01/2020
I drink this after workout it's amazing. I'll definitely buy it again ... hopefully it'll be £16.00 again after new year
Arslaan Butt
16/12/2019
great product. tasty and has complete nutrients for after a workout in an easy sachet.
Dr
18/10/2018
I liked the gel very much, I got hydrated during training and I felt less tired. excellent products.
Roberto
01/10/2018
Great taste and next day I'm full recovery.... that works!
Vitor Simoes
07/09/2016
These taste great and are excellent for bringing the energy back after a long run.
David Turpin
11/07/2016
Very good product after a hard race or hard training. In general i use this product with 500ml of water. Strawberry is very good. No muscle problem the next day, no gastric problem. I recommand. 1 packet/ 500ml bottle. Easy to mix with water.
Jerome
02/05/2016
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