Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
REGO Rapid Recovery Vanilla - 500g
Perfect for:
Dairy Free
Gluten Free
Nut Free
Recovery
Vegetarian
Wheat Free
£16.00
£1.60/serving
- The original complete recovery product in a small & convenient 500g tub.
- A blend of protein, carbohydrate, electrolytes & minerals.
- Use after exercise to help muscles recover & rebuild - Vanilla flavour
- Award Winner! 2016 Men's Running Award for Best Post-Race Nutrition
FREE UK Delivery over £45 (learn more)
Key Benefits
Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Product Overview
Why Choose?
- High quality blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals
- 184 calories per serving
- Designed to be consumed within 30 minutes post-exercise
About REGO Rapid Recovery
Vanilla flavoured recovery drink powder in a 500g tub, perfect when space is limited.
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (23g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
Ideal for lactose intolerant individuals
BBE: Minimum 6 Months+
Food supplements should not be used as a substitute for a varied diet.
Keep out of the reach of children.
Benefits
Benefits of SiS REGO Rapid Recovery
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
Suggested Use
- REGO Rapid Recovery is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate.
- We recommend not to exceed more than three servings per day. Food supplements should not be used as a substitute for a varied diet.
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
Nutritional Information
Nutrition Stats
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 782kj/184kcal | 1564kj/368kcal |
| Protein | 20g | 40g |
| Carbohydrate | 23g | 46g |
| of which sugars | 5.1g | 10g |
| Fat | 1.3g | 2.6g |
| of which saturates | 0.2g | 0.4g |
| Fibre | 0.3g | 0.6g |
| Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
My experience is the ReGo really improves on recovery time.
Jeremy Ellman
19/10/2020
Easy to digest after a long run and genuinely works, making you ready for the day after
Gary Duncan
10/10/2020
Easy to drink, tasty and quick to mix.
Donald Fraser
07/10/2020
Great flavour and a lovely small amount to try out
Carys Hall
06/10/2020
Super taste - does the job very well
Julian R.
05/10/2020
Tastes great
Conrad Moss
03/10/2020
Very nice flavour
Stephanie Land
29/09/2020
Great flavour
Jacky Aubrey
26/09/2020
The best post mix drink there is, works perfectly for me.
Antony Spence
02/04/2020
A product I’ve used for years which has never caused me any digestive problems. It is easy to mix and is a great way to supplement protein intake after exercise.
Norman Ramsay
12/03/2020
Really good and tasty after my run
Timothy
07/03/2020
Bit lumpy but does the job.
Tony Abbott
10/02/2020
Great value for money
michael majhu
18/01/2020
Not tried before always use a blender so i can put fruit in. Good flavour. Not sure about the plastic tubs none recyclable should use more eco friendly container.
Tim Marshall
16/12/2019
After trying alternatives, this suits me and fuels/ allows a 40mile round trip commute.
Mark Quinn
06/12/2019
Tastes great and works well!
Ethan Hodges
21/09/2018
Tastes like vanilla milkshake. Great product
Luke
16/09/2018
Recovery what recovery after using this product
Guest
06/09/2018
First time I have used it and I'm impressed. Great taste, easy to mix and drink and works well.
Paul Bennington
06/09/2016
Needs a good mix as can be a little stodgy
Nick Gummerson
01/08/2016
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