Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
REGO Rapid Recovery 500g - Strawberry
Perfect for:
Dairy Free
Gluten Free
Nut Free
Recovery
Vegetarian
Wheat Free
£15.00
- The original complete recovery product in a small & convenient 500g tub.
- A blend of protein, carbohydrate, electrolytes & minerals.
- Use after exercise to help muscles recover & rebuild - Strawberry flavour
- Award Winner! 2016 Men's Running Award for Best Post-Race Nutrition
FREE UK Delivery over £45 (learn more)
Key Benefits
Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Product Overview
Why Choose?
- High quality blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals
- 184 calories per serving
- Designed to be consumed within 30 minutes post-exercise
About REGO Rapid Recovery
Strawberry flavoured recovery drink powder in a 500g tub, perfect when space is limited.
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (23g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
Ideal for lactose intolerant individuals
Food supplements should not be used as a substitute for a varied diet.
Keep out of the reach of children.
Benefits
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis.
Suggested Use
- REGO Rapid Recovery is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate.
- We recommend not to exceed more than three servings per day. Food supplements should not be used as a substitute for a varied diet.
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
Nutritional Information
Suitable For
vegetarian
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 782kj/184kcal | 1564kj/368kcal |
| Protein | 20g | 40g |
| Carbohydrate | 23g | 46g |
| of which sugars | 5.1g | 10g |
| Fat | 1.3g | 2.6g |
| of which saturates | 0.2g | 0.4g |
| Fibre | 0.3g | 0.6g |
| Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
Great tasting recovery, hits the spot!
ANNA NIXON
19/06/2022
Tastes nice and easy on the stomach
Emma-Jane
17/05/2022
Good recovery shake that mixes well and tastes good
NRD
05/12/2021
Great product very satisfied
James O Brien
07/10/2021
I love it!
Anthony Kearns
09/08/2021
Love this stuff
andy gove
06/08/2021
I feel much better after a long run having used this product. I struggle a little with protein shakes as I don't like milk so I find them hard to drink. You make this using water so its not as thick as a milk based shake. I'm loving it, I only bought the small tub to try,wish I'd bought a bigger one now!
Wendy Foster
03/08/2021
Not as expensive as the major brands out there. The taste is great, not chalky as some customers claim.
Guest
22/10/2018
Tastes great and provides the right amount of macronutrients after a hard workout but wish the provided scoop would better fit into cycling water bottles, I have a hard time not getting powder all over myself with SiS' own 800 ml pro bottle
Hieu Nguyen
10/10/2018
Not ony they taste great they help you recover quick
Daniel Lopez
06/09/2016
One of the best protein powders to drink
jeremy maynard
06/09/2016
good flavor does not mix well by stirring. I recommend small blender.Not sure about value have to see how many servings you really get per package.
Brian Dunham
04/08/2016
Unable to rate, I have not used this product yet. The survey will not let me bi-pass the question.
LJ CO
19/07/2016
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