REGO Rapid Recovery+ Raspberry - 1.54kg

Perfect for:
Gluten Free
Nut Free
Recovery
Vegetarian
Wheat Free
£46.00

£2.09/serving

Out of stock

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Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Product Overview

Why Choose?

  • High quality blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals
  • 184 calories per serving
  • Designed to be consumed within 30 minutes post-exercise

 

About REGO Rapid Recovery+

REGO Rapid Recovery Plus provides a complete recovery product to be consumed immediately after prolonged or intense exercise when you need to replenish your energy stores and promote muscle recovery.

Containing a blend of Carbohydrate, Whey Protein, BCAAs, L-Glutamine with vitamins and minerals REGO Rapid Recovery+ is also an ideal food supplement to help you meet your macro-nutrient needs.

Rapid replenishment of your glycogen stores and the provision of protein help you to get the most from your training and prepare you for your next session

We recommend not to exceed more than three servings per day. Food supplements should not be used as a substitute for a varied diet. Store in a cool dry place.

Warning keep out of the reach of children.

Suggested Use
Benefits

REGO Rapid Recovery Plus contains high quality whey protein concentrate, which has a complete amino acid profile to which we have added an additional 2g of leucine and 5g of L-Glutamine to support muscle protein synthesis. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis and L-Glutamine is known as the one of the most abundant essential amino acids, with anti-catabolic and immune properties. The blend of carbohydrate, protein, L-Glutamine and BCAAs thereby provides a recovery formula that can promote replenishment of muscle glycogen stores, muscle protein synthesis, gut function and rehydration. 

Carbohydrate is your muscles main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60-90g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

REGO Rapid Recovery Plus is tested under the Informed Sport Certification program. This approach involves testing every single batch of Science in Sport finished product which leaves the Company's factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport certificate and Science in Sport provides the documentation to athletes on request.

Directions For Use
  • REGO Rapid Recovery + should be taken within 30 minutes of finishing exercising.
  • Specifically, it should be taken after high intensity or prolonged training sessions and competition where you have depleted your carbohydrate energy stores.
  • It is perfect for those athletes who need to recover quickly in order to prepare for another training session or competition period.

Add 70g (approximately 3 scoops) to 500ml of water and mix well.

Nutritional Information
Nutrition Stats
Typical ValuesPer Serving (70g)Per 100g
Energy1124kj/265kcal1650kj/379kcal
Protein 24g34g
Carbohydrate40g57g
of which sugars2.3g3.3g
Fat 2.1g3.1g
of which saturates 1.3g1.8g
Salt0.29g0.41g
Branched Chain Amino Acids (BCAAs)6g8.6g
-      L Leucine4g5.7g
-      L Isoleucine1g1.4g
-      L Valine1g1.4g
L Glutamine5g7g
VITAMINS AND MINERALS %RDAPer Serving (70g)Per 100g
Vitamin D1.0mcg (20%)1.43mcg (29%)
Vitamin E2.8mg (23%)4mg (33%)
Vitamin C24mg (30%)34mg (43%)
Thiamin0.5mg (45%)0.7mg (64%)
Riboflavin0.6mg (42%)0.8mg (60%)
Niacin7.3mg (45%)10.4mg (64%)
Vitamin B60.8mg (57%)1.1mg (81%)
Folic Acid50mcg (25%)71mcg (35%)
Vitamin B120.4mcg (16%)0.6mcg (23%)
Biotin18mcg (36%)25mcg (51%)
Pantothenic Acid1.5mg (25%)2.1mg (36%)
Iron2.4mg (17%)3.4mg (24%)
Zinc2.0mg (20%)2.9mg (29%)
Iodine23mcg (15%)33mcg (21%)

Ingredients:

Maltodextrin (from Maize) (56%), Whey Protein Concentrate (31%) (Milk, Soy), L-Glutamine, L Leucine, Natural Flavouring (2%), Thickener (Xanthan Gum), Natural Coloring (Beetroot Red), Vitamins and Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodine, Biotin, Cyanocobalamin), Sweetener (Sucralose).

For allergens, please see ingredients in bold

REGO + 1.54kg

FAQ's

When should I take this?

  • REGO Rapid Recovery Plus should be taken within 30 minutes of finishing exercising. It should be taken after high intensity or prolonged training sessions and competition where you have depleted your carbohydrate energy stores. It is highly relevant for those athletes who need to recover quickly in order to prepare for another training session or competition period.


What is the difference between REGO Rapid Recovery Plus and REGO Rapid Recovery?

  • REGO Rapid Recovery Plus provides all of the benefits of REGO Rapid Recovery, but with increased carbohydrate content, use of whey protein and inclusion of additional Leucine and L-Glutamine. REGO Rapid Recovery Plus should be considered by athletes who are looking for an 'all in one' product to facilitate recovery after intense exercise by simultaneously promoting muscle glycogen re-synthesis, muscle protein synthesis and rehydration. It is relevant for both endurance and team sport athletes.


What is L-Glutamine?

  • L-Glutamine is the most abundant non-essential amino acid found in muscle tissue. During periods of prolonged and intense exercise, both blood and muscle stores of glutamine can become depleted and remain reduced in the post-exercise recovery period. Glutamine is also an important energy source for immune and gut cells.


What does L-Glutamine do?

  • L-Glutamine supplementation can help replenish the diminished Glutamine stores post-exercise. Glutamine supplementation before and after exercise may therefore improve muscle (promoted muscle recovery), immune and gut function.


What are the benefits of added Leucine?

  • Leucine is the main BCAA that is used to produce energy during exercise and is also the key amino acid that stimulates muscle protein synthesis in the post-exercise recovery period.


What is the difference between REGO Rapid Recovery Plus and Whey Protein?

  • Use REGO Rapid Recovery Plus when the aim is to quickly replenish your carbohydrate energy stores alongside promoting muscle recovery by also consuming protein. If your goal or activity does not deplete energy stores but you are still aiming to maintain muscle mass and promote muscle recovery by stimulating protein synthesis, then Whey Protein may be a better option.


What type of protein does this use?

  • REGO Rapid Recovery Plus uses whey protein concentrate, which is a high quality protein source that is rich in BCAAs and absorbs faster than Soy Protein.


Why isn’t it suitable for vegans?

  • REGO Rapid Recovery Plus contains milk (whey protein concentrate) and is unsuitable for vegans.


How many scoops per serving:

  • Add 70g (approximately 3 scoops) to 500ml of water and mix well.


How much protein is there per serving?

  • REGO Rapid Recovery Plus contains 24g of protein in total


Does it mix/shake well?

  • Yes, but for best results, mix with an SiS shaker

Reviews (20 Reviews)
4.3
Showing 20 of 20 reviews

Not very nice compared to the normal Rego which was quite pleasant.

PAUL

26/05/2021

Not received

Rowan Preece

05/03/2021

This is a great product, I almost want to add ice cream to it!

Roger

02/02/2021

Purpose makes sense. Instructions very vague. No measurements given unless I’ve gone blind. Rotated the tub multiple times but couldn’t find them? Consistency when mixed isn’t great. Very soupy texture. Might go back to Gold Standard Whey for better consistency taste and flavour.

Marvin

05/01/2021

Wouldnt buy anything else...essential

Ian

01/01/2021

Unusually for SiS this product does not taste nice at all - it is hard to put my finger on the precise aftertaste but it is not pleasant whereas the Rego Rapid Recovery Strawberry flavour is fantastic - so unusual for an Sis product but disappointing nonetheless

Alistair C

10/12/2020

This is just what I have been after for dome time. I had finished my previous supply do ordered a double quantity.

Roger

14/10/2020

I enjoy the taste of this too much. But that’s helpful because it really helps me recover and rebuild between bike rides

Grant Paul-Florence

02/06/2020

The mix is watery, prefer the thicker mix of Rego alone

Ms Angela Eglesfield

25/05/2020

Excellent

Garry

24/05/2020

I am 62 and have been training for 45 years. I started to get tired after training so I started using this. Not only am I no longer tired, I am seeing gains. Wish I'd used it years ago.

Neil

24/05/2020

Best protein/recovery product available. Tastes great too.

adrian

16/05/2020

The raspberry flavour is really good and it does seem to help with recovery after cycling. I use it after all interval training and rides exceeding 1 hour long. Would definitely recommend

GA

29/03/2020

Yeeeeee recovery

Alex Dowsett

24/03/2020

Excellent recovery product does what it says on the tin, cannot fault it.

Sukhy

04/03/2020

Helps me recovered me tired thighs after a hard ride

Julius Chang

05/12/2019

Good tast and easy on stomach

Joris Vrij

21/10/2018

Very good taste and results

Maasdam

20/10/2018

Awesome taste. Great recovery stuff. Easy to mix with water.

Sasha

26/09/2018

Prodotto ottimo,completo di tutto.

Fabio

20/09/2018