PROTEIN20 - 55g
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- High quality blend of milk protein, soy protein and collagen peptides
- 216 calories per serving
- Can be used post-exercise and for day-to-day snacking
About PROTEIN20 Bar
Protein is a key nutrient for active individuals, be they endurance, gym, lifestyle or team-sport focused. While carbohydrate intake can often change day-to-day, depending on the workload of that day, protein intake should never be compromised.
There are thousands of proteins in our bodies, all of which perform a variety of daily functions to promote health, well-being and performance. We must consume adequate protein in our diet so that we have the relevant building blocks to make the new proteins required for our body to function.
When strength training, the combination of lifting weights and protein intake is used to build new proteins, especially the contractile proteins. This repeated muscle damage and protein feeding results in muscle growth.
In relation to endurance performance, protein intake is equally as important. In this situation the stress of endurance exercise creates a signal to instruct our muscles to make new proteins involved in aerobic energy production.
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- PROTEIN20 should be eaten within 30-60 minutes of finishing a workout, to deliver the protein required to support the process of muscle recovery and rebuild.
- PROTEIN20 is also perfect as a daily snack to meet your protein needs.
- Do not consume more than 2 per day.
Designed as an easy and convenient way to help you meet your protein requirements whilst leading a busy and active lifestyle.
For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate Peanut Crunch flavour.
|Typical Values||Per 100g||Per Serving 55g|
|of which saturates||8.9g||4.9g|
|of which sugars||3.7g||2.0g|
|of which polyols||34g||19g|
*Reference Intake of an average adult (8,400kJ/2,000kcal).
Milk Chocolate (30%) (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin, Flavouring), Humectant: Glycerol, Soy Protein, Milk Protein, Collagen Peptides, Sweetener: Maltitol, Low Fat Cocoa Powder, Peanuts (1%), Cocoa Butter, Palm Fat, Whole Milk Powder, Emulsifiers: Soy Lecithin, Sunflower Lecithin, Colour: Plain Caramel, Flavouring, Salt, Sweetener: Sucralose.
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