Nitrate Shot - Strawberry - 12 Pack

Supports endurance and high intensity exercise performance and cardiovascular health.
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£35.00

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GAIN THE EDGE

The GO Nitrates Shot has been scientifically formulated to deliver an optimal dosage of nitrate for sustained endurance and support in high-intensity situations.

NATURAL SUPPLEMENT

Formulated from beetroot juice concentrate and amaranthus leaf extract

REDUCE OXYGEN EXPENDITURE

Leverage the body's ability to convert nitrates into nitric oxide

CONCENTRATED FOR CONVENIENCE

Provides 500mg nitrates per shot

DESIGNED FOR ALL ABILITIES 

Versatile guides for runners of all levels.

THE GO NITRATES SHOT

Provides a natural and scientifically backed way to boost efficiency and power output by leveraging the body’s ability to convert nitrates into nitric oxide. 

Those undertaking endurance sports or high-intensity training can benefit from the performance-enhancing effects of supplementing with nitrates.

WHY CHOOSE?

  • Improves tolerance to high-intensity exercise
  • Reduces oxygen cost when performing prolonged, submaximal exercise
  • Improves muscle activation
  • Natural anti-inflammatory properties

SUGGESTED USE

Consume 2 shots per day (60ml) as part of a nitrate loading protocol in the 1-3 days prior to an endurance event or match. 

Can also be used as an acute pre-event or match strategy whereby 1 shot should be consumed 3 hours and 90 minutes before the event/match start time.

FORMULATED BY SCIENCE

For athletes looking to gain a competitive edge, supplementing with nitrates provide a natural, evidence-based way to improve endurance, power, and recovery.

THE SCIENCE

If you want to train harder, recover faster and perform with power, the GO Nitrates Shot is your perfect partner.

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THE SCIENCE

Dietary nitrate supplementation has been demonstrated to elevate plasma nitrate and nitrite concentrations, as well as skeletal muscle nitrate concentrations, in a dose-dependent manner. While nitrate and nitrite are endogenously produced as byproducts of nitric oxide synthase (NOS)-mediated nitric oxide (NO) synthesis, exogenous sources, primarily dietary intake, can augment the body’s nitrate and nitrite reservoirs. This exogenous supplementation can facilitate NO production under conditions where NOS activity is compromised or when tissue oxygen availability is restricted. Following dietary nitrate ingestion, plasma nitrate concentrations peak within 1–2 hours, while plasma nitrite levels reach their maximum within 2–3 hours, with both returning to baseline approximately 24 hours post-ingestion. 

Acute or daily nitrate supplementation at doses exceeding 370 mg (>6 mmol) has been reported to reduce oxygen consumption at a fixed submaximal power output by approximately 3–5%, suggesting an improvement in skeletal muscle efficiency. Consistent with this, multiple studies have shown that dietary nitrate supplementation can enhance endurance exercise performance under certain conditions. 

Furthermore, emerging research indicates that nitrate supplementation may be advantageous in high-power and sprint-based sports. The nitrate-nitrite-NO pathway is particularly effective under hypoxic and acidic conditions, which are characteristic of high-intensity exercise reliant on anaerobic glycolysis. The low oxygen availability around type II (fast-twitch) muscle fibres may enhance the reduction of nitrite to NO, thereby improving muscle contractile function and local blood flow. Athletes participating in sprinting, track cycling, speed skating, and team sports such as basketball, soccer, and rugby, which require a high proportion of type II fibre recruitment, may particularly benefit from nitrate supplementation. 

Recent studies suggest that nitrate may enhance skeletal muscle contractility, power output, and performance in both single and repeated sprint efforts. These findings align with evidence indicating that nitrate supplementation can enhance force production during the early phase of muscle contraction and improve muscle speed and power during maximal exertion. Such effects could be particularly advantageous in high-intensity sports where rapid acceleration is critical, potentially allowing athletes to reach peak velocity more efficiently and enhance overall performance, even at elite levels. The underlying mechanisms may involve nitrate-mediated modulation of muscle calcium handling and sensitivity, which play a crucial role in excitation-contraction coupling. 

Given the importance of optimising exercise performance, targeted nitrate supplementation strategies, such as those provided by the GO Nitrate Shots, offer a scientifically supported approach to enhancing athletic performance and physiological efficiency. 

 

  1. Lansley et al. (2011). Acute Dietary Nitrate Supplementation Improves Cycling Time Trial Performance. Med Sci Sports Exerc 43(6): 1125 - 1131. 

  1. Cermak et al. (2012). Nitrate Supplementation’s Improvement of 10-km Time-Trial Performance in Trained Cyclists. Int J Sport Nutr Exerc Metab, 22(1): 64 - 71. 

  1. Wylie et al. (2013). Dietary nitrate supplementation improves team sport-specific intense intermittent exercise performance. Eur J Appl Physiol, 113(7): 1673 – 1684. 

  1. Bailey et al. (2009). Dietary nitrate supplementation reduce the O2 cost of low-intensity exercise and enhances tolerance to high-intensity exercise in humans. J Appl Physiol, 107(4): 1144 – 1155. 

  1. Rowland et al. (2022). Dietary nitrate supplementation enhances performance and speeds muscle deoxyhaemoglobin kinetics during an end-sprint after prolonged moderate-intensity exercise. Antioxidants, 12(1): 25.