Marathon Training Guide

Your marathon training guide offering everything you need to know from nutritional advice, training tips and post race recovery

Click below to download your guide!

What's included in the guide?

- Written by Graeme Hilditch of GH Training, creators of a variety of running & cycling training guides.
- What kit do you really need & what can you do without?
- How to look after your body in training to best avoid injuries.
- How to maximise your training.
- Nutritional guide to help you understand your training & race day needs.
- Training Plan

For more nutritional advice, click here to discover what makes SiS Isotonic Energy Gels so uniquely special.