Marathon Training Guide
Get marathon ready with our complete marathon training guide. Giving you everything you need to know about fuelling for the training with marathon nutrition insight and advice from our elite marathon runners. This complete guide gives you tips on what gear to wear, strength & conditioning and how to recover throughout your marathon preparation.
What's Included in the guide?
- A 16-week marathon training programme
- A marathon nutrition guide for help throughout training, as well as, what to do in the days before, on race day and after to help you recover
- Strength & conditioning advice specifically for marathon runners
- Insight from our elite marathon runners
- Plus, plenty more.
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