Protein Bar - 20 Pack

Perfect for:
Bone
Health Wellbeing
Muscles
Recovery

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Key Benefits
Promotes muscle rebuild
20g of protein
Low in sugar
Key Benefits
Promotes muscle rebuild
20g of protein
Low in sugar
Product Overview

Why Choose?

  • High quality blend of whey, casein and soy protein
  • 219 calories per serving
  • Can be used post-exercise and for day-to-day snacking

 

About Protein Bar

Protein Bars contain a blend of easily digestible proteins (20 grams per bar) in the form of whey, casein and soy protein. It is important to consume protein in close proximity to training sessions (i.e. before or after training) in order to maximize training adaptations.

Protein intake is often overlooked by endurance athletes. Protein Bars provide an appropriate quantity of high quality protein for before or immediately post exercise.

Suggested Use
Benefits

Adapting to the demands of endurance training is facilitated by increased muscle protein synthesis whereby new proteins are made in our muscles after each training session. The muscle becomes reconditioned so that it can better withstand the physical demands during the next training session.

For optimal protein synthesis to occur, it is crucial that we consume high quality protein given that protein contains amino acids that make new proteins. Protein Bars contain a blend of easily digestible, quality proteins that act as a trigger to stimulate protein synthesis.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Directions For Use
  • Aim for 1-2 Protein Bars a day, consumed between meals, before and/or after a workout.
  • Designed as an easy and convenient way to help you meet your protein requirements whilst leading a busy and active lifestyle.
Nutritional Information
Nutrition Stats

Mint Chocolate:

Typical ValuesPer 100gPer Serving 55g
Energy1681kj/399kcal924kj/219kcal
Protein36g20g
Carbohydrates37g20g
of which sugars31g17g
Fat12g6.5g
of which saturates5.9g3.2g
Fibre1.9g1.1g
Salt0.6g0.3g

Ingredients:

Protein Blend 25% (Calcium Caseinate (Milk), Hydrolysed Wheat Gluten, Whey Protein (Milk), Soy Protein, Sodium Caseinate (Milk)), Glucose Syrup, Chocolate 18% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin)), Invert Sugar Syrup, Gelatine Hydrolysate, Soy Crisps (Soy Protein, Tapioca Starch, Salt), Palm Fat, Reduced Fat Cocoa Powder, Sunflower Oil, Flavours, Emulsifier (Soy Lecithin), Salt

Chocolate & Peanut:

Typical ValuesPer 100gPer Serving 55g
Energy1707kj/405kcal939kj/223kcal
Protein36g20g
Carbohydrates39g21g
of which sugars33g18g
Fat12g6.4g
of which saturates6.0g3.3g
Fibre0.7g0.4g
Salt0.6g0.3g

Ingredients:

Protein Blend (25%) (Calcium Caseinate (milk), Hydrolysed Wheat (gluten), Whey Protein (milk), Soy Protein, Milk Protein), Glucose Syrup, Milk Chocolate 18% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithihn), Flavours), Invert Sugar Syrup, Gelatine Hydrolysate, Peanuts 3.7%, Soy Crisps (Soy Protein, Tapioca Starch, Salt), Palm Fat, Flavours, Emulsifier (Soy Lecithin), L-Carnitine Tartrate, Green Tea Extract, Salt

Flavours:

Protein Bar - Chocolate Peanut

Protein Bar - Mint Chocolate

FAQs

When should I eat these? Are they a meal replacement?

We always recommend that food should come first in your diet. However, Protein Bars are a convenient source of protein on the go to achieve the recommended 20-25g of protein every 3-4 hours.

 

Do these bars contain nuts?

Protein bars are made externally and yes, the chocolate and peanut bar contains nuts and the mint chocolate bar is produced in the same place so it cannot be guaranteed nut free.

 

Should I eat one of these or have REGO after exercising?

If you are training again sooner and/or hydration is a concern, we suggest having REGO Rapid Recovery post exercise. Solid foods like Protein Bars take longer to digest compared to liquids like REGO Rapid Recovery.

 

What is the recommended frequency of consumption?

Aim for 1-2 Protein Bars a day, consumed between meals, before and/or after a workout.

 

Will the chocolate melt in my jersey when cycling?

They have the potential to melt in warm conditions. In this situation, GO Energy bars may be a better choice as they are designed to be used during exercise.

 

What is the sugar content in these bars?

Protein Bars contain 17-18g of sugar per bar to aid taste.

 

Reviews (13 Reviews)
4.8
Showing 13 of 13 reviews

Good has been really useful

Joe Doyland

27/10/2018

Tasty bar and well priced per gram of protein

Simon Butteriss

24/10/2018

Very tasty ! Very light on the stomach !

Sultan Alali

19/10/2018

My favourite protein bar - tasty, filling and satisfying

James Thomas

17/10/2018

A tasty bar abd not bulky on the stomach in comparison with other similar protein products. My favoured bar.

BJF 1979

16/10/2018

Very tasty and enjoyable product I will be purchasing more in the future

Lynn Hargreaves

15/10/2018

Tasty bar thats just right.

Terry Harvey

06/10/2018

I like these bars. Tasty and portable so can grab protein when on the move

Daniel Comens

06/10/2018

Great taste, easy to digest and nice size after training.

Andrew

03/10/2018

I'm not really into nuts and chocolate but these are nice.

Richard Barlow

26/09/2018

Very very "morish" so the box does not last long and hey, they help when I'm training hard

Mr. Joe Beer

19/09/2018

Very tasty product that really does give me a boost after a long run. Highly recommended.

Steph Gallagher

17/09/2018

Tried one before buying the box and am now addicted to them

MJB1968

09/09/2018