Recovery Bundle

Perfect for:
Health Wellbeing
Muscles
Recovery
€155.00

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Recovery Bundle
Recovery Bundle

In stock

€155.00

Summary
    FREE DELIVERY ON ORDERS OVER 49€ Deliveries and Returns
    Key Benefits
    Supports recovery and muscle rebuild
    Including powder and bars
    Informed Sport accredited
    Key Benefits
    Supports recovery and muscle rebuild
    Including powder and bars
    Informed Sport accredited
    Product Overview

    Why Choose?

    • The complete recovery bundle
    • Includes 2 x REGO Rapid Recovery powder and SiS Protein Bars
    • Designed to be consumed post exercise to maximise recovery

     

    About Recovery Bundle

    About REGO Rapid Recovery Drink Powder

    REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.

    Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.

    Protein Bars contain a blend of easily digestible proteins (20 grams per bar) in the form of whey, casein and soy protein. It is important to consume protein in close proximity to training sessions (i.e. before or after training) in order to maximize training adaptations.

    Protein intake is often overlooked by endurance athletes. Protein Bars provide an appropriate quantity of high quality protein for before or immediately post exercise.

    Suggested Use
    Benefits

    Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

    REGO Rapid Recovery contains soy protein, which has a complete amino acid profile to which we have added 2g of leucine to support muscle protein synthesis and rebuild. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis, amplifying the affect.

  • Suitable for: Vegetarians; Coeliacs; Gluten Free; Wheat Free; Nut Free. Contains Soy.
  • Adapting to the demands of endurance training is facilitated by increased muscle protein synthesis whereby new proteins are made in our muscles after each training session. The muscle becomes reconditioned so that it can better withstand the physical demands during the next training session.

    For optimal protein synthesis to occur, it is crucial that we consume high quality protein given that protein contains amino acids that make new proteins. Protein Bars contain a blend of easily digestible, quality proteins that act as a trigger to stimulate protein synthesis.

    Informed Sport Registered

    Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

    Directions For Use

    REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions. We recommend not to exceed more than three servings per day. Food supplements should not be used as a substitute for a varied diet. Store in a cool dry place.

    Warning keep out of the reach of children.

    Protein Bars are a convenient source of protein on the go to acheive the recommended 20-25g of protein every 3-4 hours.

    Aim for 1-2 Protein Bars a day, consumed between meals, before and/or after a workout.

    Nutritional Information
    Nutrition Stats

    For nutritonal information about the individual products within this pack, please see the relevant product page for each product. Example below is for Banana flavour.

    Typical ValuesPer Serving (50g)Per 100g
    Energy782kj/184kcal1564kj/368kcal
    Protein 20g40g
    Carbohydrate23g46g
    of which sugars5.1g10g
    Fat 1.3g2.6g
    of which saturates 0.2g0.4g
    Fibre 0.3g0.6g
    Salt1.0g2.0g
    VITAMINS AND MINERALS %RDA
    Vitamin D1.0ug (20%)2.0ug (40%)
    Vitamin E2.8mg (23%)5.6mg (46%)
    Vitamin C24mg (30%)48mg (60%)
    Thiamin0.5mg (45%)1.0mg (90%)
    Riboflavin0.6mg (42%)1.2mg (84%)
    Niacin7.3mg (45%)14.6mg (90%)
    Vitamin B60.8mg (57%)1.6mg (104%)
    Folic Acid50ug (25%)100ug (50%)
    Vitamin B120.4ug (16%)0.8ug (32%)
    Biotin18ug (36%)36ug (62%)
    Pantothenic Acid1.5mg (25%)3.0mg (50%)
    Potassium300mg (15%)600mg (30%)
    Magnesium57mg (15%)114mg (30%)
    Iron2.4mg (17%)4.8mg (34%)
    Zinc2.0mg (20%)4.0mg (40%)
    Iodine23ug (15%)46ug (30%)

    Ingredients:

    Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)

    Mint Chocolate:

    Typical ValuesPer 100gPer Serving 55g
    Energy1681kj/399kcal924kj/219kcal
    Protein36g20g
    Carbohydrates37g20g
    of which sugars31g17g
    Fat12g6.5g
    of which saturates5.9g3.2g
    Fibre1.9g1.1g
    Salt0.6g0.3g

    Ingredients:

    Protein Blend 25% (Calcium Caseinate (Milk), Hydrolysed Wheat Gluten, Whey Protein (Milk), Soy Protein, Sodium Caseinate (Milk)), Glucose Syrup, Chocolate 18% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin)), Invert Sugar Syrup, Gelatine Hydrolysate, Soy Crisps (Soy Protein, Tapioca Starch, Salt), Palm Fat, Reduced Fat Cocoa Powder, Sunflower Oil, Flavours, Emulsifier (Soy Lecithin), Salt

    Chocolate & Peanut:

    Typical ValuesPer 100gPer Serving 55g
    Energy1707kj/405kcal939kj/223kcal
    Protein36g20g
    Carbohydrates39g21g
    of which sugars33g18g
    Fat12g6.4g
    of which saturates6.0g3.3g
    Fibre0.7g0.4g
    Salt0.6g0.3g

    Ingredients:

    Protein Blend (25%) (Calcium Caseinate (milk), Hydrolysed Wheat (gluten), Whey Protein (milk), Soy Protein, Milk Protein), Glucose Syrup, Milk Chocolate 18% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithihn), Flavours), Invert Sugar Syrup, Gelatine Hydrolysate, Peanuts 3.7%, Soy Crisps (Soy Protein, Tapioca Starch, Salt), Palm Fat, Flavours, Emulsifier (Soy Lecithin), L-Carnitine Tartrate, Green Tea Extract, Salt

    Flavours:

    Protein Bar - Chocolate Peanut

    Protein Bar - Mint Chocolate

    FAQ's

    When should I have this?

    REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.

     

    What is the difference between REGO and Whey Protein?

    Use REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.

     

    Do I mix with water or milk?

    Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.

     

    What type of protein does this contain?

    REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.

     

    Why isn't it suitable for vegans?

    REGO Rapid Recovery contains vitamin D, which is derived from animal sources.

     

    How much protein is there per serving?

    REGO Rapid Recovery contains 20g of protein.

     

    How many scoops per serving:

    Add 50g (approximately 3 scoops) to 500ml of water and mix well.

     

    When should I eat these? Are they a meal replacement?

    We always recommend that food should come first in your diet. However, Protein Bars are a convenient source of protein on the go to achieve the recommended 20-25g of protein every 3-4 hours.

     

    Do these bars contain nuts?

    Protein bars are made externally and yes, the chocolate and peanut bar contains nuts and the mint chocolate bar is produced in the same place so it cannot be guaranteed nut free.

     

    Should I eat one of these or have REGO after exercising?

    If you are training again sooner and/or hydration is a concern, we suggest having REGO Rapid Recovery post exercise. Solid foods like Protein Bars take longer to digest compared to liquids like REGO Rapid Recovery.

     

    What is the recommended frequency of consumption?

    Aim for 1-2 Protein Bars a day, consumed between meals, before and/or after a workout.

     

    Will the chocolate melt in my jersey when cycling?

    They have the potential to melt in warm conditions. In this situation, GO Energy bars may be a better choice as they are designed to be used during exercise.

     

    What is the sugar content in these bars?

    Protein Bars contain 17-18g of sugar per bar to aid taste.

     

    Reviews (4 Reviews)
    5
    Showing 4 of 4 reviews

    Great product

    Sultan Alali

    26/12/2020

    Fantastic combo

    Grace Hutter

    25/10/2020

    Great products

    James Cole

    04/10/2020

    Good to buy when on sale

    Nick Hollis

    26/09/2020