Whey Protein - 1kg (Strawberry)
- Contributes to lean muscle mass growth & maintenance.
- Strawberry flavoured Whey Protein powder in a 1kg tub with scoop.
- Can be used throughout the day for a convenient way to increase protein intake
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Whey Protein (Strawberry) contains a blend of high quality whey protein isolate and concentrate, providing a source of rapidly digesting protein.
A high amino acid profile which supports lean muscle growth and maintenance, with at least 5g of BCAAs per serving, including 2.4-2.5g of leucine which increases the rate of muscle protein synthesis. Each serving contains 22-23g of protein, depending on the flavour you choose.
- Contributes to the maintenance and growth of lean muscle mass
- Fueling gold medal winners since 1992
- 22-23 grams of protein
- Contents: 33 servings with scoop included.
Our Whey Protein can be used with or between meals to support lean muscle mass or immediately after strength and conditioning sessions, with the goal of ingesting 20-25g of protein every 3-4 hours.
Directions for Use
Add 30g of Whey Protein Powder using the scoop provided (each scoop holds 10g, so 30g is 3 scoops) to 250ml of water in a shaker. Shake well ensuring the lid is firmly closed.
SiS Whey Protein is a great tasting, convenient way to increase daily protein intake. It is recommended that 1.4-1.6 grams of protein per kg of body weight is consumed each day in order to promote lean muscle mass. For a 75kg male who trains regularly that would equate to 120g of protein per day.
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Suitable For: Vegetarians, Gluten Free, Wheat Free, Nut Free
|Typical Values||Per 100g||Per Serving 30g|
|of which saturates||4.3g||1.3g|
|of which sugars||2.0g||1.6g|
Protein Blend (95%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Thickener (Xanthan Gum), Natural Flavourings, Emulsifier (Soy Lecithin), Sweetener (Sucralose), Colour (Beetroot Red)
How does this differ from REGO?
Whey Protein is lower in carbohydrate than REGO, promoting muscle rebuild and reduction in muscle soreness post exercise.
When should I take this?
Whey Protein can be used with or between meals to support lean muscle mass or immediately after strength and conditioning sessions, with the goal of ingesting 20-25g of protein every 3-4 hours.
Do I mix with water or milk?
Although milk is high in protein, it's also high in carbohydrate and is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates, which is ideal for use post exercise.
How much protein is there per serving?
There is 22g of protein per 30g serving.
Does whey protein contain creatine?
No, whey protein does not contain added creatine.
How many scoops with the included scoop per serving?
Add 3 scoops (30g) to 250ml of water in an protein shaker.
Verified ReviewsRated 4.8 out of 5 based on 20 Reviews
Good quality at a good price
Easy to mix, tastes great - really sweet and fruity
good product. I even got free stuff with it
Great taste easy to mix would buy again
Great flavour and consistency
Excellent delivery i received the item 2 days after the order tastes good and mixes really well i am very satisfied with the quality of the item
The powder is easy to mix & tastes good.
love it, great taste
Mixes well no lumps - which is important for me.
I don’t like the flavour
Great product to top up on my protein intake. Really good taste and consistency
Great flavour mixes well would recommend
Revitalise the body after a heavy workout or pre exercise does the job
Great macros if you're trying to build without bulking too much . Taste is good . Admittedly the Rego are where the superior taste is so I do sometimes mix with the Rego range 2:1 for a better taste
Mixes really well and taste great
Great taste Notice the benefits from the product
Flavor is ok and protein powder mixes well with milk no clumps
Good product goes down well and no chumps
Tastes great and does the job!
My husband used this and is happy with the texture and flavour. Would be good if there was a 2kg size.