Overnight Protein (Vanilla) is made from high quality milk protein in a 50:50 blend with whey protein isolate for a great taste, providing a source of slowly digesting protein with a high amino acid profile to support lean muscle growth and maintenance as you sleep.
Milk protein is over 80% casein, which is a slowly absorbed protein and around 20% whey, which is rapidly absorbed. Whey protein stimulates the rate of muscle protein synthewith its high leucine content. Each serving contains 26-27g of protein per serving and low levels of carbohydrate and fat.
- Slowly digested milk protein
- Fuelling gold medal winners since 1992
- Contents: 1kg Tub (28 Servings)
SiS Overnight Protein should be taken 45-60 minutes before bed. Can be served hot or cold.
Directions for Use
Add 35g of SiS Overnight Protein to 250ml of water in a protein shaker bottle using the scoop provided. Shake well ensuring the lid is firmly closed. Consume cold or transfer into a cup and then heat in a microwave. Drink one hour before going to bed.
Sleep is one of the most important aspects of recovery and is often unappreciated by many athletes. Regularly feeding 20-25g of protein every 3-4 hours is the best way to support the growth and maintenance of lean muscle mass. Feeding during the night is impractical, so taking SiS Overnight Protein before bed allows quality sleep and quality protein delivery to maximise your training adaptations.
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Suitable For: Vegetarians, Gluten Free, Wheat Free, Nut Free
|Typical Values||Per 100g||Per Serving 35g|
|of which sugars||2.3g||0.8g|
|of which saturates||3.2g||1.1g|
Protein Blend (94%) (Milk Protein Isolate, Whey Protein Concentrate (Milk)), Natural Flavourings, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Sweetener (Sucralose)
Why should I use this instead of SiS Whey Protein and REGO Rapid Recovery? What difference would it make?
As we aim for 20-25g of protein every 4 hours, this is difficult to do when we're asleep. SiS Overnight protein contains milk protein, which is made from 80% casein and 20% whey. This is slowly released helping to maximise training adaptations and reduce muscle breakdown over night, without unwanted calories from carbohydrate and fat.
Can I take this before/during/after exercising?
Due to the slow absorption of SiS Overnight protein, we do not recommend that this is taken pre and/or during exercise. After exercise, SiS Whey Protein or SiS Advanced Isolate+ is ideal due to the rapid absorption rates. For maximum benefit, consume SiS Overnight protein an hour before bed.
How much protein is there per serving?
SiS Overnight Protein contains 26-27g of milk protein (depending on flavour).
How many scoops per serving:
Add approximately 3.5 scoops to 250ml of water and mix well.
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Verified ReviewsRated 4 out of 5 based on 5 Reviews
Mugged by SIS website - pricing a debacle - I’ve found quickly most SIS products available 40% cheaper on Amazon. So why are SIS taking the mickey on their direct website. Ripping customers faces off with huge gouge on their pricing on web page is not a trustworthy thing. If I could give negative stars I would.
Very good for overnight recovery
Just what I wanted and a good deal in the website
Great for last meal snack if hungry before bed. Helps digestion at night, making you feel even better in the morning. Great product.
Enjoying the taste, and is easy to mix. Not sure if it's doing any good yet? don't feel much different before or after the drink.