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Product Code
005208-single-

GO Hydro (Lemon)

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Special Price €7.60 Was €9.50

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vegan
gluten free
wheat free
dairy free
nut free

FREE GIFT + FREE DELIVERY OVER 40€

Product Information

GO Hydro (Lemon) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Lemon flavoured electrolyte mix with natural green tea extract and added sweetener.

Key Features

  • Simply drop in water to provide a high electrolyte drink
  • High in sodium to help promote hydration
  • When hydration is required without the added calories
  • Contents: 20 x 4.3g Tablets

Product Uses
Recommended Usage

Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour. If aiming to combine hydration and energy delivery, consume SiS GO Electrolyte with the SiS GO Gel range.

Directions for Use

Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.

Benefits

During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Nutritional Info
Typical ValuesPer 100gPer Tablet 4.3g
Energy930kj/209kcal40kj/9kcal
Fat0.0g0.0g
of which saturates0.0g0.0g
Carbohydrates21g0.9g
of which sugars1.6g0.1g
Fibre4.4g0.2g
Protein0.0g0.0g
Salt8.0g0.3g
VITAMINS AND MINERALS
Calcium2267mg102mg
Magnesium180mg8.1mg
Potassium1444mg65mg

Ingredients:

Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)

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FAQ's

What is the difference between SiS GO Hydro and the SiS GO Electrolyte products?

SiS GO Hydro contains a specific 300mg of electrolytes, which are lost through sweat. They are simply dissolved in water, with a minimal 0.8g carbohydrate and virtually no calories. Use SiS GO Hydro to hydrate before exercise and during sessions lasting under 90 minutes when energy is not needed. GO Electrolyte contains 36g of fast absorbing carbohydrate so is best for when energy is also required.

 

Does this make a fizzy drink?

When your drop the hydro tab in the water, it will fizz until fully dissolved. After this you are left with a still electrolyte drink.

 

Can I mix this with GO Electrolyte or GO Energy to get all the benefits?

No, as this would provide too much sodium, beyond the optimum levels.

 

Do they taste salty?

No, they are flavoured in berry and lemon flavour.

 

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Verified Reviews

Rated 4.9 out of 5 based on 20 Reviews
Adrian Aeftimoae

Amazing product

Adrian Balcombe

Really great

Graham

Perfect hydration with min 500ml water dilution.

faron cross

Great product which helps keep me hydrated during my ride

Graham Hobbs

Fast and efficient

Elaina Griffiths

Love this product - and the next day delivery!

Andrew

Does the business

customer

Excellent isotonic

Miss K

My go to hydration tablets.

Andrew Parkes

Excellent taste. Very refreshing after exercise

Liam Barrett

Fast delivery. Brilliant service

Zubrickas

Verry good tasty

Allan Jenkins

All what it says on the box. Great

Kieran Tovey

Awesome does everything it says it will do!

Terence Dolan

Does the job well

andrew

Really good quality and taste.

Matt Guilder

One of my favourite products from SIS great flavour, do what you need them to do!

Henry Morgan

Great taste and excellent rehydration

Rybkaa “Rybkaaa” Aa

Very good!

Lee Mcgee

Very nice