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Product Code

SIS GO Energy Bar Mini - 20 Pack

wheat free
dairy free
nut free


Product Information

GO Energy bars are a nutritious, easily digestible and high carbohydrate based snack made from fruits and wholesome ingredients. The reduced size provides a practical and nutritious approach to provide carbohydrate during exercise. Proven by thousands of athletes in the world's toughest races, it meets their demanding energy needs.

GO Energy Mini Bars are high in carbohydrate (26 grams), moderate in protein (4.5 grams) and low in fat (2 grams).

Key Features

  • • 25 grams of carbohydrate packed into each bar
  • • Made from natural fruit ingredients
  • • Convenient size for in‐racing fuelling
  • • Contents: 20 x 40g Bars

Product Uses
Recommended Usage

Perfect before or during exercise and as an energy loading snack between meals.

Directions for Use

Simply open, eat & enjoy!


Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegetarians, Lactose free, Wheat Free, Nut Free

Nutritional Info

For nutritional information about the individual flavours please contact customer service. Example below is for Banana Fudge flavour.

Typical ValuesPer Serving 40gPer 100g
Protein 4.5g11g
of which sugars12g30g
of which saturates0.3g0.7g


Fruit Juices From Concentrate 31% (Grape, Pineapple), Dried Fruits 26% (Dates, Banana, Apricots), Cereal 18% (Rice & Soy Crisp (Rice Flour, Soy Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin) (Gluten), Oats (Gluten)), Maltodextrin (from Maize), Soy Protein Isolate, Emulsifier (Soy Lecithin), Flavouring, Humectant (Calcium Lactate)


GO Energy Bar - Apple & Blackcurrant

GO Energy Bar - Blueberry

GO Energy Bar - Banana Fudge

GO Energy Bar - Chocolate Fudge

GO Energy Bar - Red Berry

Read More

When should I eat these versus any of the SiS gels?

Containing fast absorbing 25g carbohydrate (per 40g bar), these can be used with or between meals to increase carbohydrate intake as well as a pre exercise snack. During a race, a commonly used strategy is to take on solid foods like SiS GO Energy bars during lesser intense parts because bars require more blood flow to absorb them compared to other energy products.


How often should I eat one whilst exercising?

If you're exercising for over 90 mins you should take on additional carbohydrate. Aim for 1/2 bars per hour, or consume with other products to hit 60g of carbohydrate per hour during exercise e.g 1 x SiS GO Energy Bar Mini and 1 x 500ml GO Electrolyte.


Will they fit in my cycle jersey pocket?

Yes! SiS GO Energy bars are lightweight and compact, designed to fit in jersey pockets, cycle bags and waist packs.


Are these bars gluten free?

SiS GO energy bars are not suitable coeliacs and gluten free diets due to their oat content.


What is the sugar content in these bars?

A 40g SiS GO energy bar contains 10g of naturally occurring sugars from fruit, with no added sugar.


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Verified Reviews

Rated 4.7 out of 5 based on 27 Reviews
Jizer Wooll

Great for energy . The small flapjack is the perfect size to eat .


Great-tasting energy bars that really deliver.


Great tasting product and helps us recover after a run. Recommended.


One of the best tastes ever

Helen Holden

A little synthetic in taste but still good.

Charlie P

I prefer the smaller packs like this. Almost as good as the Nak’d bars


Good taste. Helps last the course

David Mo

Bars excellent but use by date rubbish

Mr Ian Croft

Good taste, soft and easy to eat on the move.

Jonathan Howgrave-Graham

Perfect pick me ups to fight off bonking

Tom Wood

Great flavour and clear boost in energy. Perhaps a little chewy to take easily on the go.


Great bars always work for me

Andy Eves

Really good

Justin Nicholls

Almost a treat - tasty and low in fat


Great delivery and service. Bars are really good as well.

Paul Anderson

Tasty & easy to use fuel on ultra runs


Definitely prefer these tasty energy bars over gels!

Dewi Jones

I eat Go Bars on longer runs and bike rides. They take a bit of chewing, but they aren't dry and taste great. Best if you can wash them down with a little fluid too, but they are fine to eat on their own. Great product I wouldn't be without.


Great, easy sports snack, also good with a cheeky cup of tea!


Great flavour. Makes a change from gels on long runs

Robert Brannock

All very good

Mathijs Donckele

Good taste, good result

Mr Robert Morgan

Convenient and energising!

Paul Renton

Easy to eat on the bike tasty and mouth watering with good energy boost.

Tim Marshall

Not tried before always used high5 bars. Good flavour can take a bit of digesting if your riding hard. Hard to open with thick Winter gloves on.

Five aday

Great taste and easy to eat on the move, small enough to pack into most pockets.

Jizer Wooll

Great for energy . The small flapjack is the perfect size to eat . Tasty