REGO Rapid Recovery - 1kg (Chocolate Orange)
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Chocolate Orange flavoured recovery drink powder in a 1kg tub.
About SiS REGO Rapid Recovery
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (23g), protein (20g) and electrolytes with vitamins and minerals.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
Benefits of SiS REGO Rapid Recovery
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you can perform well in your next session.
SiS REGO Rapid Recovery contains soy protein, which has a complete amino acid profile to which we have added 2g of leucine to support muscle protein synthesis and rebuild. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis, amplifying the affect.
- Optimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissue
- Use after exercise to replenish your energy stores fast
- Ideal for lactose intolerant individuals
- Suitable for: Vegetarians; Coeliacs; Gluten Free; Wheat Free; Nut Free. Contains Soy.
- BBE: Minimum 6 Months+
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- SiS REGO Rapid Recovery 1kg Chocolate
- SiS REGO Rapid Recovery 1.6kg - Strawberry
- SiS WHEY20 78ml Mixed 4 Pack - Strawberry & Lemon
- REGO Bundle
|Typical Values||Per Serving (50g)||Per 100g|
|of which sugars||4.9g||9.8g|
|of which saturates||0.4g||0.8g|
|Salt||1.0g||2.0g||VITAMINS AND MINERALS %RDA|
|Vitamin D||1.0ug (20%)||2.0ug (40%)|
|Vitamin E||2.8mg (23%)||5.6mg (46%)|
|Vitamin C||24mg (30%)||48mg (60%)|
|Thiamin||0.5mg (45%)||1.0mg (90%)|
|Riboflavin||0.6mg (42%)||1.2mg (84%)|
|Niacin||7.3mg (45%)||14.6mg (90%)|
|Vitamin B6||0.8mg (57%)||1.6mg (104%)|
|Folic Acid||50ug (25%)||100ug (50%)|
|Vitamin B12||0.4ug (16%)||0.8ug (32%)|
|Biotin||18ug (36%)||36ug (62%)|
|Pantothenic Acid||1.5mg (25%)||3.0mg (50%)|
|Potassium||300mg (15%)||600mg (30%)|
|Magnesium||57mg (15%)||114mg (30%)|
|Iron||2.4mg (17%)||4.8mg (34%)|
|Zinc||2.0mg (20%)||4.0mg (40%)|
|Iodine||23ug (15%)||46ug (30%)|
Soy Protein Isolate (44%), Maltodextrin (from Maize) (37%), Fructose (7%), Fat-Reduced Cocoa Powder, Natural Flavourings, Sodium Chloride, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Calcium Lactate, Potassium Chloride, Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Cyanocobalamin), Magnesium Oxide, Sweetener (Sucralose).
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
Verified ReviewsRated 5 out of 5 based on 20 Reviews
First class product great for recovery after a long run
Great product, really helpful, rapid recovery of muscles
Simple to use and a nice taste. Great for recovery and helping repair the muscles after a bike ride.
Tasty, but unlike the vanilla flavour I have struggled to Disperse the powder and a few Sry small lumps of powder have remained.
Brilliant product does what it says on the tin with great taste best recovery product on the market.
Love this post long run
All the products I have previously used before. Great energy drinks and keeps me fuelled through my workouts and post recovery
Love this product, great taste and really helps with recovery.
Tasty and mixes quickly
Great tasting, easy to make.
I’ve been using this for a while and would recommend to everyone
Great taste and when mixed correctly doesn’t come out too thick.
I'm out on my bycycle a lot when I do long rides I use this tepid recovery it tastes great chocolate orange. You do feel the benefit of it great product
Delicious flavour making it the perfect post-ride treat.
Use Rego after a long run of 10+ miles. Great for recovery. Easy to mix, smooth and tasty flavour
Superb, chocolate orange tastes amazing!
This helps in my recovery fast after hard mtb ride it’s works you can feel it. Great flavour to.
Mixes well, only 250ml - taste is good so easy to get down. Seems to have a positive recovery effect
Really tasty and easy do drink. I prefer the 3 scoops with a tad less water than prescribed , just for the thicker milkshake texture. My legs are always ready for the next workout .