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Go Hydro (Strawberry & Lime)

Perfect for:
Energy
Hydration
Indoor Training
Vegan
Save 15%
Special Price £6.38 Was £7.50

£0.32/serving

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Product Overview

Why Choose?

  • Hydration

 

Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Lemon flavoured electrolyte mix with natural green tea extract and added sweetener.

Key Features

  • Simply drop in water to provide a high electrolyte drink
  • High in sodium to help promote hydration
  • When hydration is required without the added calories
  • Contents: 20 x 4.2g Tablets
Benefits

During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Suggested Use
  • Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
  • During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
  • Once prepared consume within 24 hours.
  • Do not consume more than 4 tablets per day.
  • Add 1 Hydro tablet to 500ml of water and let it dissolve.
Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats

Typical Values                                                                        Per 100g                                              Per Tablet 4.2g                                            
Energy 748kj/175kcal 31kj/7kcal
Fat <0.5g <0.5g
of which saturates <0.1g <0.1g
Carbohydrates 13g <0.5g
of which sugars 1.3g <0.5g
Fibre - -
Protein <0.5g <0.5g
Salt 20.6g 0.87g
Vitamin B1 Thiamin 4.8mg 0.2mg
Vitamin B2 Riboflavin 7.1mg 0.3mg
Vitamin B6 9.5mg

0.4mg

*Reference intake on an average adult (8400 kj/2000 kcal)


Ingredients:

Citric Acid, Electrolytes 34% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Green Tea Extract (2.3%) (Green Tea Extract, Maltodextrin), Starch, Colour (Beetroot Red), Sweetener (Sucralose), B Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-Phosphate, Thiamin Hydrochloride).