Tasty and does what it says
Lea Mawhinney
10/02/2023
Go Hydro (Strawberry & Lime)
Perfect for:
Energy
Hydration
Indoor Training
Vegan
£8.00
£0.40/serving
FREE UK Delivery over £45 (learn more)
Product Overview
Why Choose?
- Hydration
Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Lemon flavoured electrolyte mix with natural green tea extract and added sweetener.
Key Features
- Simply drop in water to provide a high electrolyte drink
- High in sodium to help promote hydration
- When hydration is required without the added calories
- Contents: 20 x 4.2g Tablets
Benefits
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
Suggested Use
- Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
- During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
- Once prepared consume within 24 hours.
- Do not consume more than 4 tablets per day.
- Add 1 Hydro tablet to 500ml of water and let it dissolve.
Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats
| Typical Values                                     | Per 100g                        | Per Tablet 4.2g                       |
|---|---|---|
| Energy | 748kj/175kcal | 31kj/7kcal |
| Fat | <0.5g | <0.5g |
| of which saturates | <0.1g | <0.1g |
| Carbohydrates | 13g | <0.5g |
| of which sugars | 1.3g | <0.5g |
| Fibre | - | - |
| Protein | <0.5g | <0.5g |
| Salt | 20.6g | 0.87g |
| Vitamin B1 Thiamin | 4.8mg | 0.2mg |
| Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
| Vitamin B6 | 9.5mg |
0.4mg |
*Reference intake on an average adult (8400 kj/2000 kcal)
Ingredients:
Citric Acid, Electrolytes 34% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Green Tea Extract (2.3%) (Green Tea Extract, Maltodextrin), Starch, Colour (Beetroot Red), Sweetener (Sucralose), B Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-Phosphate, Thiamin Hydrochloride).
Essenziali per una corretta idratazione. Il prodotto è veramente eccezionale in ogni gusto proposto
Fabrizio
31/12/2022
In scadenza !!!
Stefano Ferrari
23/11/2022
Ottimo prodotto
Antonio Fongaro
21/11/2022
Useful additions for longer rides
Mr Andrew Simister
18/11/2022
Tablets facili da dosare e di ottimo sapore. Gradevole efficaci
paolo bolpagni
15/10/2022
Buon prodotto
franchi riccardo
10/10/2022
Ottima qualità , gusto un pó particolare.
carmelo sidoti
04/10/2022
Non possono mancare nel mio allenamento, sopratutto quando faccio tanti km e mi portò la borraccia.
Rebeca
23/09/2022
Facile da prepare e ottimo integratore
Ezequiel Penela
19/09/2022
Ottimo sapore.
ALFREDO SEPIELLI
05/07/2022
Pratico e di buon sapore
ENZO FRESTA
04/07/2022
So good when I am training hard and need to stay hydrated
Tim Don
02/06/2022
Buonissimo in ogni momento
Fabio Tibaldo
26/05/2022
Nice taste
James Hadley
02/05/2022
Excellent Taste Good Value Will Purchase Again .
russell biddulph
09/04/2022
Excellent I recommend Highly
Damien Thorn
31/03/2022
Product is great. Have used this for about 5 years and love this flavour
Jackie
25/03/2022
ottimo prodotto
Pietro Bianchi
17/03/2022
Like the taste
NIGEL HORSFALL
28/02/2022
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