GO Hydro + Caffeine (Cola)

Perfect for:
Dairy Free
Gluten Free
Nut Free
Vegan
Wheat Free
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Special Price £4.90 Was £7.00

£0.25/serving

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Key Benefits
Outlined Water drop
Designed for effective hydration
Outlined Graph Arrow Up
High in sodium
Outlined Test tube
Easy and convenient format
Key Benefits
Outlined Water drop
Designed for effective hydration
Outlined Graph Arrow Up
High in sodium
Outlined Test tube
Easy and convenient format
Product Overview

Why Choose?

  • Optimum hydration and mental stimulation in a convenient format
  • 9 calories per serving
  • Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.

 

About GO Hydro + Caffeine

GO Hydro + Caffeine is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories to meet your sodium requirements at a specific concentration (30mmol/L).

The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.

Suggested Use
Benefits

During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sodium is the most important electrolyte that is lost through sweating as it helps to stimulate thirst, improve taste and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro + Caffeine can help prevent this, with the aim not to lose more than 2% of our body mass.

The addition of caffeine has been shown to have many physiological benefits during exercise that can collectively improve performance. Caffeine can increase fat utilization, effectively sparing the use of our limited carbohydrate stores for later use during exercise.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Directions For Use
  • Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
  • During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
  • Once prepared consume within 24 hours.
  • Do not consume more than 4 tablets per day.
  • Add 1 Hydro tablet to 500ml of water and let it dissolve.
Nutritional Information
Nutrition Stats

VITAMINS AND MINERALS

Typical ValuesPer 100gPer Tablet 4.2g
Energy 703kj/30kcal 30kj/7kcal
Fat <0.5g <0.5g
of which saturates 0.3g <0.1g
Carbohydrates 15g 0.6g
of which sugars 1.0g <0.5g
Fibre - -
Protein <0.5g <0.5g
Salt 20.6g 0.87g
Caffeine 1786mg 75mg
Vitamin B1 Thiamine 4.8mg 0.2mg
Vitamin B2 Riboflavin 7.1mg 0.3mg
Vitamin B6 9.5mg 0.4mg

Ingredients:

Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Starch, Caffeine (75mg), Colour (Caramel E150d), Maltodextrin, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride)

FAQs

What is the difference between SiS GO Hydro + caffeine and the GO Electrolyte products?

SiS GO Hydro + Caffeine contains a specific 300mg of electrolytes, which are lost through sweat. Caffeine is added to provide extra mental stimulation. They are simply dissolved in water, with a minimal 0.8g carbohydrate and virtually no calories. Use SiS GO Hydro + caffeine to hydrate and provide a mental kick before exercise and during sessions lasting under 90 minutes when additional energy is not needed. GO Electrolyte products do not contain caffeine but do contain 36g of fast absorbing carbohydrate so are best for when energy is also required.

 

What are the benefits of caffeine?

Caffeine has been shown to increase endurance performance by providing a mental boost by improving alertness and concentration.

 

Does Caffeine have a side effect?

Everybody's sensitivity to caffeine can vary, so it should always be tried in training and in small doses initially. Caffeine has also been shown to increase urine volume, so keep hydrated.

 

Does this make a fizzy drink?

When your drop the hydro tab in the water, it will fizz until fully dissolved. After this you are left with a still electrolyte drink.

 

Can I mix this with SiS GO Electrolyte or SiS GO Energy to get all the benefits?

No, as this would provide too much sodium, beyond the optimum levels.

 

Do they taste salty?

No, they are cola flavoured.

 

Reviews (20 Reviews)
4.9
Showing 20 of 20 reviews

Never tried these before and found the flavour a bit strange at first but I now enjoy them whilst running

N MATTHEWS

20/05/2021

Boom boom 💥

eyal shtern

09/05/2021

Does exactly what it says, this product really hydrates you after vigorous exercise

Danny Steven

08/05/2021

Excellent product

Janet Offord

08/05/2021

Taste and Kick

JOSE AZEVEDO

07/05/2021

😊 Good for performance

Cameron Cumming

04/05/2021

Great taste and it definitely keeps your energy levels topped up.

chris

02/05/2021

Love the flavour of these ,refreshing

Jez Joseph

14/04/2021

Good products! Taste delicios.

mihai petcu

18/12/2020

Always use for long races

Snaefellian

13/12/2020

Taste is good and I like the caffeine boost.

Martin

01/12/2020

Makes you really awake and powerful

Donald Balanon

21/11/2020

Good flavour but be careful about using pre-exercise on an empty stomach. Post exercise it’s perfect 👌

Karen Bradshaw

20/11/2020

After run drink at its best

Rod

20/11/2020

I prefer this cola flavor with added caffeine over the regular tablets. I like how the tablet dissolves and is fast to mix over the electrolyte powders.

Chris Clarke

11/11/2020

Great flavour and they work.

Malc Wheeler

08/11/2020

Not cheap. But they reduced cramping. And taste nice.

-Paul Doe-----------------------------------------------------

16/10/2020

Very good product and helping massively

Tom Collins

14/10/2020

Good Hydro drink with caffeine

Jean Klincker

11/10/2020

Great product and service. I usually suffer with migraines after intense training. I take one just before and one during and thankfully not had any training related migraines since.

Chelsea-Jade Powell

08/10/2020