Whey Protein Powder 1kg Tub - Strawberry

Perfect for:
Gluten Free
Muscles
Nut Free
Recovery
Vegetarian
Wheat Free
€35.00

€1.06/serving

Out of stock
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Key Benefits
Supports lean muscle growth
23g of protein, 5g BCAA's
High protein, low sugar
Key Benefits
Supports lean muscle growth
23g of protein, 5g BCAA's
High protein, low sugar
Product Overview

Why Choose?

  • High quality blend of whey protein isolate and concentrate
  • 117 calories per serving
  • Designed for use between meals to support lean muscle mass or immediately after strength and conditioning session

 

About Whey Protein Powder

Whey Protein (Strawberry) contains a blend of high quality whey protein isolate and concentrate, providing a source of rapidly digesting protein.

A high amino acid profile which supports lean muscle growth and maintenance, with at least 5g of BCAAs per serving, including 2.4-2.5g of leucine which increases the rate of muscle protein synthesis. Each serving contains 23g of protein.

Suggested Use
Benefits

SiS Whey Protein is a great tasting, convenient way to increase daily protein intake. It is recommended that 1.4-1.6 grams of protein per kg of body weight is consumed each day in order to promote lean muscle mass. For a 75kg male who trains regularly that would equate to 120g of protein per day.

Informed Sport Registered

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Suitable For: Vegetarians, Gluten Free, Wheat Free, Nut Free

Directions For Use
  • Add 30g of Whey Protein Powder using the scoop provided (each scoop holds 10g, so 30g is 3 scoops) to 250ml of water in a shaker.
  • Shake well ensuring the lid is firmly closed.
Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
nut-free
Nutrition Stats
Typical ValuesPer 100gPer Serving 30g
Energy1703kj/403kcal511kj/121kcal
Fat8.5g2.5g
of which saturates4.3g1.3g
Carbohydrates6.0g1.8g
of which sugars2.0g1.6g
Fibre1.3g0.4g
Protein75g23g
Sodium1.1g0.3g

Ingredients:

Protein Blend (95%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Thickener (Xanthan Gum), Natural Flavourings, Emulsifier (Soy Lecithin), Sweetener (Sucralose), Colour (Beetroot Red)

FAQs

How does this differ from REGO?

SiS Whey Protein is lower in carbohydrate than REGO, promoting muscle rebuild and reduction in muscle soreness post exercise.

 

When should I take this?

SiS Whey Protein can be used with or between meals to support lean muscle mass or immediately after strength and conditioning sessions, with the goal of ingesting 20-25g of protein every 3-4 hours.

 

Do I mix with water or milk?

Although milk is high in protein, it's also high in carbohydrate and is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates, which is ideal for use post exercise.

 

How much protein is there per serving?

There is 23g of protein per 30g serving.

 

Does whey protein contain creatine?

No, SiS whey protein does not contain added creatine.

 

How many scoops with the included scoop per serving?

Add 3 scoops (30g) to 250ml of water in an SiS protein shaker.