Cycling Essential Bundle

Why Choose?

• Designed to meet all of your endurance training nutritional needs
• Easily digestible carbohydrate to consume during exercise
• Optimum hydration

 

ABOUT THE ULTIMATE FUELLING PACK

If we know anything about training in this day and age, it’s that there’s no one-size-fits-all solution to nutrition. Genetics, physiology, how you train, and your sport are just some of the elements that determine how we fuel as individuals for exercise performance and get the most out of our bodies. We’ve put together the Ultimate Fuelling Set to provide you the nutrients you need to help you perform better, for longer on your training days and chosen event itself no matter the sport.

 

The Pack contains:

• 1 x 15 Pack Energy Gels
• 1 x 20 Hydo Tablets
• 1 x 800ml bottle
• 1x 12 Pack Energy Bakes

Energy Gels

Designed to deliver a quick and convenient supply of great-tasting, easily digestible carbohydrate without the need for water, our GO Energy Isotonic Gel was the world's first and the winner of the Queen's Award for Enterprise. It continues to be a go-to energy source for elite athletes worldwide.

Main characteristics

• 22g of carbohydrate
• Fast-absorbed, easily digestible
• Truly isotonic formula
• Delays onset of fatigue
• Requires no additional water or fluid
• Light, compact, easy-to-carry packaging
• Suitable for vegan

 

Suggested Use:

Each GO Energy Isotonic Gel sachet contains 22 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3+ gels every hour to reach a 60g-90g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Tear off the top of the packaging and squeeze the contents into your mouth as and when required.

 

SiS Hydro

GO Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories. GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Main characteristics:

• • Simply drop in water to provide a high electrolyte drink
• • High in sodium to help promote hydration
• • When hydration is required without the added calories
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• • Best before: At least 6 months

 

SIS 800ml bottle

Designed to enable the carrying of high quantities of fluid, our SiS Narrow Neck Sports Bottle is ergonomic and leakproof and features our unique Easy Mix System for the effortless dispensing and mixing of SiS powder supplements.

• Large 800ml capacity
• Standard diameter fits in bicycle water bottle cages
• Pre-marked powder levels for easy measuring
• Leakproof lockable valve
• Dishwasher safe
• BPA free

 

SiS Energy Bakes

GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.

To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.

Key Features

• 30g carbohydrate
• 10g fructose
• 2:1 carbohydrate ratio
• Soft filled bake
• Fuelling before or during exercise
• Energy loading snack between meals
• Informed Sport tested