About REGO Rapid Recovery Powder
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
Ideal for lactose intolerant individuals
BBE: Minimum 6 Months+
Food supplements should not be used as a substitute for a varied diet.
Keep out of the reach of children.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
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Suitable For: Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free
Rego Rapid Recovery 1.6kg - Chocolate
Rego Rapid Recovery 1.6kg - Strawberry
Rego Rapid Recovery 1.6kg - Vanilla
Rego Rapid Recovery 1.6kg - Banana
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.
|Typical Values||Per Serving (50g)||Per 100g|
|of which sugars||5.1g||10g|
|of which saturates||0.2g||0.4g|
|Salt||1.0g||2.0g||VITAMINS AND MINERALS %RDA|
|Vitamin D||1.0ug (20%)||2.0ug (40%)|
|Vitamin E||2.8mg (23%)||5.6mg (46%)|
|Vitamin C||24mg (30%)||48mg (60%)|
|Thiamin||0.5mg (45%)||1.0mg (90%)|
|Riboflavin||0.6mg (42%)||1.2mg (84%)|
|Niacin||7.3mg (45%)||14.6mg (90%)|
|Vitamin B6||0.8mg (57%)||1.6mg (104%)|
|Folic Acid||50ug (25%)||100ug (50%)|
|Vitamin B12||0.4ug (16%)||0.8ug (32%)|
|Biotin||18ug (36%)||36ug (62%)|
|Pantothenic Acid||1.5mg (25%)||3.0mg (50%)|
|Potassium||300mg (15%)||600mg (30%)|
|Magnesium||57mg (15%)||114mg (30%)|
|Iron||2.4mg (17%)||4.8mg (34%)|
|Zinc||2.0mg (20%)||4.0mg (40%)|
|Iodine||23ug (15%)||46ug (30%)|
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
Love this Rego, use it after most workouts and it always hits the spot
Great product easy to use and tastes good
Good tast and easy on stomach
Great for recovery tastes good too
The double for single on this was an excellent bargain. Love the taste and really helps post activity recovery.
excellent recovery powder
Good product, works well and selection of flavours
Too rich chocolate flavour though does the job post ride.
Great for muscle recovery. Protein electrolytes and minerals really do the job.
very very very very very very good good good good good!!!
Great product, excellent post recovery shake, tastes great and mixes well.
Tasty post ride treat with all the technical ingredients required for recovery of muscles when taken within 30 mins of a ride. Pleasant taste.
Guest Brendan Minihane
Great product nice flavour really helps with my recovery after the gym
Fantastic product, great taste and enjoyable shake after a work out
Really does the job for recovery and a good taste
Easy to mix and the taste is ok for this type of thing, convenient after a ride.
Exactly what I need post training
great product needs to be in stock more often!!!
Only bettered for me by Vanilla flavor!
Great and really love the taste
Great results easy to make five stars
Mr Brian Fitzgerald
Good flavour, not just watery version. Notice the difference when I use it after an endurance session
Good for recovery and nice taste
Very tasty and easy to consume after a ride.
Really good product easy to drink
Mr Alan Webb
For me, this stuff just works. It does exactly what it says on the tin.
good, as expected
I just love the banana recovery drinks
TOP BANANA, just what you need in after a few hours in the cold cycling on the wet roads.
Can’t go wrong with this product. I take 2 scoops mixed with water after each ride.
Tasty and effective. Certainly feel that I recover well and am ready for the next session.
The best recovery drink you can get with a lovely consistency and flavour
Great Protein shakes. Mix well and taste great!
Have been using this product for a while now and find it really helps with my recovery
I liked the taste and so easy to get down.
Good product. Think it helps withstand the demands of repeated training. Just wish they still did the mint choc flavour.
SIS Rego is excellent after exercise aiding recovery and preventing aching muscles. top marks
Have used this for more than 10 years Enjoy it, tastes sweet at a bargain price too
Tastes good as with the vanilla I have previously bought, just add water and shake.
Splendid Product definitely assists with muscle recovery
Great for post ride !
Great tasting shake
Great product does what it says on the tin
Pita Daniel Jose Nunes
Not used the latest delivery, but it is a regular purchase by me. Therefore, always a good product
Love this after a long run...the thought of it keeps me going!
A really excellent product. mixes well (you DO need a shaker, though - don't try to mix it any other way!), very palatable, and good value, especially if you buy it at the right time.
The above product is very easy to prepare and to take.
Used this before,nice taste and helps with recovery.
Great to have after a hard session to
Great product easy to mix and digest
Good quality, nice taste, no after effects.
Seems to do the job and tastes good!
Great tasting drink, works for me.
a quality after work out drink Just mix before work out as taste better after standing
Excellent product and helps with recovery
Love it, great tasting and mixes well.
My go to after exercise protein 👍👍
Great tasting product
Tastes great - I add it to smoothies
Love the taste and does help with recovery
Value for money 100%
Great taste and price
Great service and really good product, easy to mix and tastes good too.
Compared to other Protein supplements, I do not like this. Found it to be rather grainy. Supposed to be vanilla, but rather weak tasting. When mixed as directed was very disappointing and waterery . I would not buy again
My favourite recovery drink - having tried many others. Very palatable and recovery improvement is noticeable.
Highly recommend this product
Spot on does what it says on the tin and tastes nice to boot!!
No.1 recovery shake
Good price and a great drink
It tastes nice. I also seem to have less aches the next day if I do take it within that 30min after slot. It tastes nice as well.
Great service from supplier, not tasted this one yet as still on the strawberry but the shakes mix well and tasty.
Love the taste, and it works better for me than others
Interesting taste. Not bad and still nice to come home to.
Tasty and great price/value ratio. High quality. By my experience it really speeds up the recovery.
Love this, great flavour, great for recovery.
Can’t buy better for recovery
Taste is very good
Great product with amazing results. I run two or three times a week plus a PT session and have little or no muscle soreness the next day after taking the shake.
Perfect after hard training - when you have "never ending" hunger, this is great. Is very tasty unlike some protein productss - where I have to change products because the taste gets boring after a month. This one I order round and round. It's easilly stirredin water.
First experience.. Hope it works
Veeshyam shyaveen Dussaram
I have tried many many different recovery shakes, but I find this to be the best for me. Easy mix in water for a smooth drink.
Great recovery drink