GO Energy + Protein Bar - 24 Pack
- Evidence supports carbohydrate and protein intake during exercise
- 200 calories per serving
- Can be used before and during exercise or as a daily snack
About GO Energy + Protein Bar
GO Energy + Protein Bars are a nutritious, easily digestible high carbohydrate and protein based snack; made from fruits, wholesome ingredients and soy protein isolate.
Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue; while protein contributes to the growth and maintenance of muscle mass.
This nutritious snack can be used to increase the daily carbohydrate content of an athleteâ€™s diet and taken during exercise can contribute to fuelling performance. Proven by thousands of athletes in the world's toughest races, it meets their demanding energy needs. Depleting your carbohydrate stores during exercise is one of the major causes of fatigue, additional carbohydrate is essential to maintain performance.
Evidence is now suggesting that endurance athletes should also consume protein, in addition to carbohydrate, during exercise so as to prevent the protein breakdown (and hence promote better training adaptation) that occurs during prolonged exercise of moderate to high-intensity. It is also advised that protein is consumed within 60 minutes prior to endurance exercise.
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Suitable For:Vegetarians, Lactose Free, Wheat Free, Nut Free
- Can be used during exercise to meet fuelling requirements
- Also perfect before endurance exercise as a high carbohydrate, high protein option
- Or as a daily snack to meet carbohydrate and protein requirements
- GO Energy + Protein Bars are lightweight and compact, designed to fit in jersey pockets, cycle bags and waist belts
|Typical Values||Per 100g||Per Serving 60g|
|of which saturates||0.4g||0.2g|
|of which sugar||28g||17g|
*Reference intake of an average adult (8400kj/2000kcal).
Fruit juices from concentrate 26% (Grape, Orange), Cereal 26% (Rice & Soya Crisp [Rice Flour, Soya Protein Isolate, Oat Flour, Rapeseed Oil, Salt, Soya Lecithin], Oats), Maltodextrin (from Maize), Dried Fruits 20% (Raisins, Apricots), Soya Protein Isolate (10%), MCT Oil, Fat-Reduced Cocoa Powder, Orange Oil, Emulsifier: Soya Lecithin, Humectant: Calcium Lactate, Flavouring.
For allergens, including cereals contianing gluten, see ingredients in bold.
May contain pips and stones
Excellent sport training product
Mr. Simon Lynch
Tasty edible sport nutrition.
great product for your rucksack on a long hike
Bought on offer, love the taste.
Very tasty and easy on the stomach. Could do with an easy year strip as hard to open with gloves on or riding one handed
Hard to corroborate claims, but certainly taste good and help fuel long rides
N/a, I can’t review this product, I didn’t buy this.
A sensible size bar to provide energy for approximately 30 minutes exercise with good content of protein to help support healthy diet.
Mr MARK THOMAS
Love them, great taste and nutrition
very very very very very very good good good good good!!!