REGO Rapid Recovery Powder - 2.5kg Chocolate

REGO Rapid Recovery Powder Chocolate Orange - 2.5kg

Perfect for:
Dairy Free
Gluten Free
Nut Free
Wheat Free


Out of stock
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Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Product Overview

Why Choose?

  • High quality blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals
  • 184 calories per serving
  • Designed to be consumed within 30 minutes post-exercise


About REGO Rapid Recovery Powder

SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (23g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.

Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.

Ideal for lactose intolerant individuals

BBE: Minimum 6 Months+

Food supplements should not be used as a substitute for a varied diet.

Keep out of the reach of children.

Suggested Use

Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis

Directions For Use
  • REGO Rapid Recovery is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate.
  • We recommend not to exceed more than three servings per day. Food supplements should not be used as a substitute for a varied diet.

Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.

Nutritional Information
Nutrition Stats


Typische Werte Pro Portion (50g) Pro 100g
Energie 806kj/190kcal 1612kj/380kcal
Protein 20g 40g
Kohlenhydrat 23g 46g
davon Zucker 4.9g 9.8g
Fett 1.5g 3.1g
davon gesättigt 0.4g 0.8g
Glasfaser 1.1g 2.2g
Salz 1.0g 2.0g
Vitamin D 1.0ug (20%) 2.0ug (40%)
Vitamin E 2.8mg (23%) 5.6mg (46%)
Vitamin C 24mg (30%) 48mg (60%)
Thiamin 0.5mg (45%) 1.0mg (90%)
Riboflavin 0.6mg (42%) 1.2mg (84%)
Niacin 7.3mg (45%) 14.6mg (90%)
Vitamin B6 0.8mg (57%) 1.6mg (104%)
Folic Acid 50ug (25%) 100ug (50%)
Vitamin B12 0.4ug (16%) 0.8ug (32%)
Biotin 18ug (36%) 36ug (62%)
Pantothenic Acid 1.5mg (25%) 3.0mg (50%)
Potassium 300mg (15%) 600mg (30%)
Magnesium 57mg (15%) 114mg (30%)
Iron 2.4mg (17%) 4.8mg (34%)
Zinc 2.0mg (20%) 4.0mg (40%)
Jod 23ug (15%) 46ug (30%)


Soy Protein Isolate (44%), Maltodextrin (from Maize) (37%), Fructose (7%), Fat-Reduced Cocoa Powder, Natural Flavourings, Sodium Chloride, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Calcium Lactate, Potassium Chloride, Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Cyanocobalamin), Magnesium Oxide, Sweetener (Sucralose).


Wann sollte ich dies zu mir nehmen?

SiS REGO Rapid Recovery sollte 30 Minuten nach kurzem, intensiven Training und langen Ausdauereinheiten verzehrt werden.


Welcher Unterschied besteht zwischen REGO und Whey Protein?

Verwende SiS REGO Rapid Recovery, wenn du deine Kohlenhydratspeicher mit Energie füllen willst und nimm Protein zum Wiederaufbau. Molkeprotein enthält ein niedrigeres Niveau an Kohlenhydraten.


Ist es besser mit Wasser oder Milch zu mischen?

Obwohl Milch viel Protein enthält, besteht sie aus bis zu 80 % Casein, das sich nur langsam verdauen lässt. Mit Wasser mischen, um die Absorptionsrate zu erhöhen und deine Flüssigkeitsaufnahme zu verbessern.


Welche Art an Protein ist enthalten?

SiS REGO Rapid Recovery enthält Sojaproteinisolat, das aus den entfetteten Bohnen als hochqualitative Proteinquelle und mit einenm vollständigen Aminosäurenprofil gewonnen wird.


Warum ist es nicht für Veganer geeignet?

SiS REGO Rapid Recovery enthält Vitamin D, das aus tierischen Quellen gewonnen wird.


Wieviel Protein ist pro Portion enthalten?

SiS REGO Rapid Recovery enthält 20 g Protein.


Wie viele Löffel pro Portion:

Gib 50 g (rund 3 Löffel) in 500 ml Wasser und mische gründlich.


Reviews (20 Reviews)
Showing 20 of 20 reviews

Wrong sized spoon supplied use 2 instead of 3 1/2 in instructions

Roger Ireland


Best post workout on the market in my opinion, certainly fuels me for the following days workout without any fatigue or aches.

Carl H


Great Product

Mark Parry


Wouldn’t use anything else. Chocolate orange is better tasting than the berry flavour.



Lower calories than some protein powders specifically marketed as weight loss. Tastes good and also dissolves well in water- especially if you let it stand for a minute after shaking. I tend to use this as a meal in itself after a run.



Very satisfied with the quality and price (since it was on a Christmas deal) Would definitely buy it again

Milen Dimitrov


Really tasty new flavour for the rego, love the twist on the original chocolate!



Didn’t really want this flavour but turns out its really nice and would buy it again

Baz Burgess


Good price, quick delivery and does what it's supposed to

Chris Nash


Protein shake

David Shepherd


Mixes great no lumps tastes good too although I prefer the banana flavour but that's personal preference

Shayne Spencer


Great after a workout.

Mr Neil Townsend


Excellent product at reduced price.

Mr A


Good post workout supplement

Karl Herdman


Just the best



Great flavour. Does the job required. After a long ride on the road or a sweat fest on Zwift it’s ideal to put back in what you’ve just put out!



Great taste, easy to mix.

Ben Eedy


Essential for replicated performance day after day



Very good, does the job

Will Pettipher


Very nice, I prefer Strawberry flavour though.

Kevin Holland