About REGO Rapid Recovery Powder
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
Ideal for lactose intolerant individuals
BBE: Minimum 6 Months+
Food supplements should not be used as a substitute for a varied diet.
Keep out of the reach of children.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
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Suitable For: Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.
|Typical Values||Per Serving (50g)||Per 100g|
|of which sugars||5.1g||10g|
|of which saturates||0.2g||0.4g|
|Salt||1.0g||2.0g||VITAMINS AND MINERALS %RDA|
|Vitamin D||1.0ug (20%)||2.0ug (40%)|
|Vitamin E||2.8mg (23%)||5.6mg (46%)|
|Vitamin C||24mg (30%)||48mg (60%)|
|Thiamin||0.5mg (45%)||1.0mg (90%)|
|Riboflavin||0.6mg (42%)||1.2mg (84%)|
|Niacin||7.3mg (45%)||14.6mg (90%)|
|Vitamin B6||0.8mg (57%)||1.6mg (104%)|
|Folic Acid||50ug (25%)||100ug (50%)|
|Vitamin B12||0.4ug (16%)||0.8ug (32%)|
|Biotin||18ug (36%)||36ug (62%)|
|Pantothenic Acid||1.5mg (25%)||3.0mg (50%)|
|Potassium||300mg (15%)||600mg (30%)|
|Magnesium||57mg (15%)||114mg (30%)|
|Iron||2.4mg (17%)||4.8mg (34%)|
|Zinc||2.0mg (20%)||4.0mg (40%)|
|Iodine||23ug (15%)||46ug (30%)|
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
Really good product . No complaint with the service levels
Eficiente producto para la recuperación post entreno.
Iván Larrea Durango
I use it after intense climbs, really nice if you are going to take long till your next meal
Since I start using I notice I recover faster.
Top quality, its nice & works quickly
Easy to digest. Quite a thick shake like consistency so filling.
Super product I drink mine after a tough session and it helps with Recovery and also stops me over eating. Flavour is great much better than other leading brands
Does what it says and like the taste
Love this product - don't know if it really makes any difference to my recovery, but I look forward to it after each ride!
Use this stuff religiously and the chocolate orange flavour is amazing! Definitely helps after a hard workout!
Just excellent. Cannot fault this product one bit.
Best protein I’ve ever tasted!!
So far so good. No reason to change wining formula
Great taste, easy to mix with water, reordered this (and other flavours in same range) several times and will continue to use
Mr David Chorlon
Has the desired recovery effect and tastes great
Tasty - not too sweet, easy to prepare.
A good nice tasting product
Fantastic flavour and always help give me energy after tough work out.
You can feel your muscles recovering
Love this great for after run
Definitely helps aid recovery after a long or intense session. At my my age any help is more than welcome and I can notice the difference in recovery time if I don't mix a bottle of it. Another bonus is the banana flavour tastes pretty good as well.
the best recovery drink there is on the market
Banana best flavour. Tastes nice
Really tasty, would definitely use this again.
Great product. Great service
Very tasty and very filling.
Great delivery times, great taste great prize can complaint.
This is rapidly becomming a staple for me, coupled with a good shaker to mix it, a smooth, delicious protein recovery drink. Well worth it.
The banana flavouring tastes surprisingly good!
In my opinion the best recovery shake on the market.
Good but not as good as other flavours
Soft flavour of banana its ok for me.
Really good product and flavour
The taste is good, easy to make and mix, but I am still new to using this and will be in a position to say more after using it for a couple of months.
Great to use after a long run!
Great recovery drink, I have purchased a few times now.
ex service rv
Helps with miscle recovery, does what it says on the tub. Great product
Effective with a great taste
Good product, mixes easily with water and tastes good. Flavour excellent, not normally a fan of strawberry flavoured products
Does exactly what it says on the tub
Best recovery drink on the market factamondo 👌🏻
Excellent product, good taste, mixes well
The strawberry is Ok but next time I’ll buy the chocolate flavour.
I always use Rego after a very long run, it stops me from pigging out on whatever is handy.
Mr S Carter
Great product my legs are so much stronger after cycling thanks to using this
Love it helps me get back out on my bike sooner after a big ride
Easy to mix, tastes nice and aids with recovery.
Great taste and great quality
Dissolves i water well with only a little shaking. Tastes good, marginally sweet to taste but afterall it is providing carbohydrates. No nasty bloating or wind Time will tell if theres any noticeable contribution to muscle recovery and the all importaznt reduction in post wovkout fatigue pain
Ottimo prodotto post allenamento
Excellent recovery drink.
Does the job, good price.
Best I’ve had, really easy to drink after a long ride or hard workout.
Always use this it really does the job
Buono, molto valido per il recupero
Prodotto di qualità
Ottimo prodotto e buoni i risultati
Perfetto per il recupero e dal sapore piacevole
Prodotto di buona qualità conosciuto grazie ad amici.
Buono e spero utile.-
The product never arrived.
Un reale aiuto al recupero. Ottimo prodotto.
sicuramente il gusto migliore per me, tra cioccolato e fragola. Dopo l'allenamento consente di recuperare più velocemente, se assunto nei tempi previsti.
Tastes good. I alternate between the two flavours that were available at a discounted price at the time.
Ottimo gusto non pesante piacevole da assumere