SiS REGO Rapid Recovery+ Powder - 1.54kg | Protein Powder

REGO Rapid Recovery+ Powder - 1.54kg

Perfect for:
Gluten Free
Nut Free
Recovery
Vegetarian
Wheat Free
From €69.00

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Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Product Overview

Why Choose?

  • High quality blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals
  • 184 calories per serving
  • Designed to be consumed within 30 minutes post-exercise

 

About REGO Rapid Recovery+ Powder

REGO Rapid Recovery Plus provides a complete recovery product to be consumed immediately after prolonged or intense exercise when you need to replenish your energy stores and promote muscle recovery. Containing a blend of Carbohydrate, Whey Protein, BCAAs, L-Glutamine with vitamins and minerals REGO Rapid Recovery+ is also an ideal food supplement to help you meet your macro-nutrient needs.

Rapid replenishment of your glycogen stores and the provision of protein help you to get the most from your training and prepare you for your next session

We recommend not to exceed more than three servings per day. Food supplements should not be used as a substitute for a varied diet. Store in a cool dry place.

Warning keep out of the reach of children.

Suggested Use
Benefits

REGO Rapid Recovery Plus contains high quality whey protein concentrate, which has a complete amino acid profile to which we have added an additional 2g of leucine and 5g of L-Glutamine to support muscle protein synthesis. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis and L-Glutamine is known as the one of the most abundant essential amino acids, with anti-catabolic and immune properties. The blend of carbohydrate, protein, L-Glutamine and BCAAs thereby provides a recovery formula that can promote replenishment of muscle glycogen stores, muscle protein synthesis, gut function and rehydration. 

Carbohydrate is your muscles main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60-90g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

REGO Rapid Recovery Plus is tested under the Informed Sport Certification program. This approach involves testing every single batch of Science in Sport finished product which leaves the Company's factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport certificate and Science in Sport provides the documentation to athletes on request.

Flavours:

Rego Rapid Recovery + 1.54kg - Raspberry

Directions For Use
  • REGO Rapid Recovery + should be taken within 30 minutes of finishing exercising.
  • Specifically, it should be taken after high intensity or prolonged training sessions and competition where you have depleted your carbohydrate energy stores.
  • It is perfect for those athletes who need to recover quickly in order to prepare for another training session or competition period.

- Add 70g (approximately 3 scoops) to 500ml of water and mix well.

Nutritional Information
Suitable For
vegetarian
gluten-free
wheat-free
nut-free
Nutrition Stats

For nutritional information about the individual flavours please contact customer service. Example below is for Strawberries & Cream flavour.

Typical ValuesPer 100gPer Serving (70g)          
Energy 1596kj/377kcal                    1117kj/264kcal
Fat 3.1g 2.2g
of which saturates 1.9g 1.3g
Carbohydrate 55g 38g
of which sugar 3.5g 2.5g
Protein 34g 24g
Salt 0.41g 0.29g
Vitamin D 1.43mcg (29% RI) 1.0mcg (20% RI)
Vitamin E 4mg (33% RI) 2.8mg (23% RI)
Vitamin C 34mg (43% RI) 24mg (30% RI)
Thiamin 0.7mg (64% RI) 0.5mg (45% RI)
Riboflavin 0.8mg (60% RI) 0.6mg (42% RI)
Niacin 10.4mg (64% RI) 7.3mg (45% RI)
Vitamin B6 1.1mg (81% RI) 0.8mg (57% RI)
Folic Acid 71mcg (35% RI) 50mcg (25% RI)
Vitamin B12 0.6mcg (23% RI) 0.4mcg (16% RI)
Biotin 25mcg (51% RI) 18mcg (36% RI)
Pantothenic Acid 2.1mg (36% RI) 1.5mg (25% RI)
Iron 3.4mg (24% RI) 2.4mg (17% RI)
Zinc 2.9mg (29% RI) 2.0mg (20% RI)
Iodine 33mcg (21% RI) 23mcg (15% RI)
Branched Chain Amino Acids (BCAAs) 8.6g 6g
L Leucine 5.7g 4g
L Isoleucine 1.4g 1g
L Valine 1.4g 1g
L Glutamine 7g 5g

*Reference intake of an average adult (8400kj/2000kcal)

Ingredients:

Maltodextrin (from Maize)(55%), Whey Protein Concentrate (31%)  (MilkSoya), L Glutamine, L Leucine,  Natural flavourings (2%), Thickener: Xanthan Gum, Colouring : Beetroot Red, Vitamin & Mineral Blend  (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Cyanocobalamin), Sweetener : Sucralose, Citric Acid.

For allergens, see ingredients in bold.

FAQ's

When should I take this?

  • REGO Rapid Recovery Plus should be taken within 30 minutes for finishing exercising. It should be taken after high intensity or prolonged training sessions and competition where you have depleted your carbohydrate energy stores. It is highly relevant for those athletes who need to recover quickly in order to prepare for another training session or competition period.


What is the difference between REGO Rapid Recovery Plus and REGO Rapid Recovery?

  • REGO Rapid Recovery Plus provides all of the benefits of REGO Rapid Recovery, but with increased carbohydrate content, use of whey protein and inclusion of additional Leucine and L-Glutamine. REGO Rapid Recovery Plus should be considered by athletes who are looking for an 'all in one' product to facilitate recovery after intense exercise by simultaneously promoting muscle glycogen re-synthesis, muscle protein synthesis and rehydration. It is relevant for both endurance and team sport athletes.


What is L-Glutamine?

  • L-Glutamine is the most abundant non-essential amino acid found in muscle tissue. During periods of prolonged and intense exercise, both blood and muscle stores of glutamine can become depleted and remain reduced in the post-exercise recovery period. Glutamine is also an important energy source for immune and gut cells.


What does L-Glutamine do?

  • L-Glutamine supplementation can help replenish the diminished Glutamine stores post-exercise. Glutamine supplementation before and after exercise may therefore improve muscle (promoted muscle recovery), immune and gut function.


What are the benefits of added Leucine?

  • Leucine is the main BCAA that is used to produce energy during exercise and is also the key amino acid that stimulates muscle protein synthesis in the post-exercise recovery period.


What is the difference between REGO Rapid Recovery Plus and Whey Protein?

  • Use REGO Rapid Recovery Plus when the aim is to quickly replenish your carbohydrate energy stores alongside promoting muscle recovery by also consuming protein. If your goal or activity does not deplete energy stores but you are still aiming to maintain muscle mass and promote muscle recovery by stimulating protein synthesis, then Whey Protein may be a better option.


What type of protein does this use?

  • REGO Rapid Recovery Plus uses whey protein concentrate, which is a high quality protein source that is rich in BCAAs.


Why isn’t it suitable for vegans?

  • REGO Rapid Recovery Plus contains milk (whey protein concentrate) and is unsuitable for vegans.


How many scoops per serving:

  • Add 70g (approximately 3 scoops) to 500ml of water and mix well.


How much protein is there per serving?

  • REGO Rapid Recovery Plus contains 24g of protein in total.


Does it mix/shake well?

  • Yes, but for best results, mix with an SiS shaker

Reviews (46 Reviews)
4.5
Showing 46 of 46 reviews

Good tast and easy on stomach

Joris Vrij

21/10/2018

Great taste, easy to drink, not sure how my recovery would be without this but seems to work

Alan

12/10/2018

Regular user after a long ride. It works for me.

Mr Robinson

11/10/2018

I've used REGO for approx 5 years, By taking it as compared to not taking it within 30 minutes - the next day is so different. Taking it as soon as possible after getting home means that tomorrow my legs are still stiff from yesterdays exercise but are able to push just as hard on long hills/short sprints etc. If I ride away from home and wasn't taking it till 1 - 2 hours after cycling then tomorrow ( ignoring the ache from yesterday) my legs feel dead with no "get up and go" and long climbs were depressingly loooooooong.

Trevor

03/10/2018

This really hits the spot, always gives you that bit extra

steve gibbons

26/09/2018

Great tasting for such a complex shake. Provides all post ride nutrition and feeling of replenishment after hard riding.

shaun heys

19/09/2018

Reasonable taste compared to some competitors. Seems to do the job: I generally don't ache the day after if I use this after cycling. Has occasionally caused mild gut issues for me which is why it doesn't receive 5 stars.

Adrian

05/09/2018

Doesn’t taste as nice as the other REGO powder but has BCAA’s and my legs feel good the next day after drinking it. FTP increasing too so it’s definitely helping

Ian

31/01/2021

The foundation to training. I use this after every cycle training session even endurance sessions to maintain carbohydrate levels.

GA

15/01/2021

Tastes great.

Laszlo Szabo

21/12/2020

REGO protein is a useful staple for those who wish to develop lean muscle. I've used it in pancakes, fritters and even mocha.

Gregory Patmore

21/12/2020

I'm not a fan of chocolate drinks but this isn't bad. Great product. Run over 150 miles in two weeks and thats due to no muscular injuries. I put that down to this product. I do prefer lemon, strawberry, raspberry and vanilla but chocolate is better than no product!!!! Highly recommend

Iestyn Perham

18/12/2020

Tastes amazing - chocolate Good recharge after a sweaty run !!

Yalman Omar

29/10/2020

Protein is an important recovery supplement. The chocolate flavour is delicious

Gregory Patmore

01/10/2020

Tastes great

leona goulder

17/06/2020

Terrible taste - I was so expecting normal REGO and got this instead.

Anthony

19/04/2020

Works great!

alex d

19/04/2020

Great taste and great impact.

Unhappy of Arundel

17/04/2020

Tastes great, and really speeds up recovery!

Andrew Mant

11/04/2020

Very good, as expected

Ricard Torra-Prat

15/03/2020

My favourite flavour, muscles dont feel achey the next day and has helped build muscle.

Emily Reeves

06/03/2020

Good stuff

Jase

16/12/2019

seems ok but doesn't mix as well or taste as good as normal Rego?!

Grant Skelton

07/12/2019

best product so far. recovery mix with protein, bcaa, minerals and vitamins.

Mehdi Bennani

03/10/2018

I have always given Chocolate flavor 5 stars up until I tried the lemon, Chocolate is still just as good but there is no 6 stars for lemon

Trevor

03/10/2018

Good flavour, and something you can trust

steve gibbons

26/09/2018

I tried the Rego Rapid Recovery a while ago and found it very good in helping with my recovery after strenuous exercise. I thought that if that was good the Rapid Recovery+ would be even better. MIstake! Mixing the recommended quantities of powder to water makes a drink that tastes like overly diluted hot chocolate powder. Not only that - no matter how long I shake the drink for I cannot get the powder to dissolve fully which results in the drink being full of bits that make it unpleasant to drink. I would not buy it again.

ken

23/09/2018

Not received

Rowan Preece

05/03/2021

This is a great product, I almost want to add ice cream to it!

Roger

02/02/2021

Purpose makes sense. Instructions very vague. No measurements given unless I’ve gone blind. Rotated the tub multiple times but couldn’t find them? Consistency when mixed isn’t great. Very soupy texture. Might go back to Gold Standard Whey for better consistency taste and flavour.

Marvin

05/01/2021

Wouldnt buy anything else...essential

Ian

01/01/2021

Unusually for SiS this product does not taste nice at all - it is hard to put my finger on the precise aftertaste but it is not pleasant whereas the Rego Rapid Recovery Strawberry flavour is fantastic - so unusual for an Sis product but disappointing nonetheless

Alistair C

10/12/2020

This is just what I have been after for dome time. I had finished my previous supply do ordered a double quantity.

Roger

14/10/2020

I enjoy the taste of this too much. But that’s helpful because it really helps me recover and rebuild between bike rides

Grant Paul-Florence

02/06/2020

The mix is watery, prefer the thicker mix of Rego alone

Ms Angela Eglesfield

25/05/2020

Excellent

Garry

24/05/2020

I am 62 and have been training for 45 years. I started to get tired after training so I started using this. Not only am I no longer tired, I am seeing gains. Wish I'd used it years ago.

Neil

24/05/2020

Best protein/recovery product available. Tastes great too.

adrian

16/05/2020

The raspberry flavour is really good and it does seem to help with recovery after cycling. I use it after all interval training and rides exceeding 1 hour long. Would definitely recommend

GA

29/03/2020

Yeeeeee recovery

Alex Dowsett

24/03/2020

Excellent recovery product does what it says on the tin, cannot fault it.

Sukhy

04/03/2020

Helps me recovered me tired thighs after a hard ride

Julius Chang

05/12/2019

Very good taste and results

Maasdam

20/10/2018

Awesome taste. Great recovery stuff. Easy to mix with water.

Sasha

26/09/2018

Prodotto ottimo,completo di tutto.

Fabio

20/09/2018