SiS REGO Rapid Recovery 1.6kg (Banana)
The original complete recovery product in a large 1.6kg tub - a blend of protein, carbohydrate, electrolytes & minerals.
Use after exercise to help muscles recover & rebuild - Banana flavour
Award Winner! 2016 Men's Running Award for Best Post-Race Nutrition
FREE DELIVERY WHEN YOU SPEND OVER €40
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
- • Optimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissue
- • Use after exercise to replenish your energy stores fast
- • Ideal for lactose intolerant individuals
Benefits of SiS REGO Rapid Recovery
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis..
|Typical Values||Per Serving (50g)||Per 100g|
|of which sugars||5.1g||10g|
|of which saturates||0.2g||0.4g|
|Salt||1.0g||2.0g||VITAMINS AND MINERALS %RDA|
|Vitamin D||1.0ug (20%)||2.0ug (40%)|
|Vitamin E||2.8mg (23%)||5.6mg (46%)|
|Vitamin C||24mg (30%)||48mg (60%)|
|Thiamin||0.5mg (45%)||1.0mg (90%)|
|Riboflavin||0.6mg (42%)||1.2mg (84%)|
|Niacin||7.3mg (45%)||14.6mg (90%)|
|Vitamin B6||0.8mg (57%)||1.6mg (104%)|
|Folic Acid||50ug (25%)||100ug (50%)|
|Vitamin B12||0.4ug (16%)||0.8ug (32%)|
|Biotin||18ug (36%)||36ug (62%)|
|Pantothenic Acid||1.5mg (25%)||3.0mg (50%)|
|Potassium||300mg (15%)||600mg (30%)|
|Magnesium||57mg (15%)||114mg (30%)|
|Iron||2.4mg (17%)||4.8mg (34%)|
|Zinc||2.0mg (20%)||4.0mg (40%)|
|Iodine||23ug (15%)||46ug (30%)|
Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose), Colour (Beta Carotene)
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
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Verified ReviewsRated 4.9 out of 5 based on 20 Reviews
Excellent recovery drink.
Mixes well and tastes great
Love this product, the taste is great, best one for me.
Great taste. My favourite out of the range.
Good, what's not to like, Banana.
Great Tasting product and really benefits my recovery after each long ride
I use this post workout and genuinely find that it works re aiding recovery.
One of the best tasting shakes I've ever had. Not artificially sweet but easy to drink
Good taste. Excellent price
Works fast and tastes great
nice flavour and well recovery
Haven't actually received this particular batch, but I have been using Rego before. Does what it says, the only thing that I don't like about it it's that it smells and tastes a bit like maize, probably because of the maltodextrin. The chocolate version at least. Not a major issue for me.
I always use the SIS Rego after my run and bike training sessions. It definitely helps my recovery.
Good flavor , it’s your first aid after a long ride
Los mejores recuperadores que he probado hasta la fecha. El sabor de plátano es mi favorito
great product but container is consistently only 3/4 full.
Excellent product, tastes good and good price.
Good variety of flavours that are pleasant to drink.
I thought I would give this a try but was expecting something bland (given it’s mixed with just water) It tasted very nice and mixed easily. Really pleased I gave it a try. I’d recommend this to others and will buy again.