About REGO Rapid Recovery Powder
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
Ideal for lactose intolerant individuals
BBE: Minimum 6 Months+
Food supplements should not be used as a substitute for a varied diet.
Keep out of the reach of children.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
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Suitable For: Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free
Rego Rapid Recovery 1.6kg - Chocolate
Rego Rapid Recovery 1.6kg - Strawberry
Rego Rapid Recovery 1.6kg - Vanilla
Rego Rapid Recovery 1.6kg - Banana
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.
|Typical Values||Per Serving (50g)||Per 100g|
|of which sugars||5.1g||10g|
|of which saturates||0.2g||0.4g|
|Salt||1.0g||2.0g||VITAMINS AND MINERALS %RDA|
|Vitamin D||1.0ug (20%)||2.0ug (40%)|
|Vitamin E||2.8mg (23%)||5.6mg (46%)|
|Vitamin C||24mg (30%)||48mg (60%)|
|Thiamin||0.5mg (45%)||1.0mg (90%)|
|Riboflavin||0.6mg (42%)||1.2mg (84%)|
|Niacin||7.3mg (45%)||14.6mg (90%)|
|Vitamin B6||0.8mg (57%)||1.6mg (104%)|
|Folic Acid||50ug (25%)||100ug (50%)|
|Vitamin B12||0.4ug (16%)||0.8ug (32%)|
|Biotin||18ug (36%)||36ug (62%)|
|Pantothenic Acid||1.5mg (25%)||3.0mg (50%)|
|Potassium||300mg (15%)||600mg (30%)|
|Magnesium||57mg (15%)||114mg (30%)|
|Iron||2.4mg (17%)||4.8mg (34%)|
|Zinc||2.0mg (20%)||4.0mg (40%)|
|Iodine||23ug (15%)||46ug (30%)|
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
Love this Rego, use it after most workouts and it always hits the spot
Great product easy to use and tastes good
Good tast and easy on stomach
Great for recovery tastes good too
The double for single on this was an excellent bargain. Love the taste and really helps post activity recovery.
excellent recovery powder
Good product, works well and selection of flavours
Too rich chocolate flavour though does the job post ride.
Great for muscle recovery. Protein electrolytes and minerals really do the job.
very very very very very very good good good good good!!!
Great product, excellent post recovery shake, tastes great and mixes well.
Tasty post ride treat with all the technical ingredients required for recovery of muscles when taken within 30 mins of a ride. Pleasant taste.
Guest Brendan Minihane
Great product nice flavour really helps with my recovery after the gym
Taste is good considering it is made with water. Fills you up for an hour or two as well. I really rate this product.
Great product mixing is easy and tastes good. Helps me recover from sometimes long hard training rides and get out again the next day when I need to.
Il miglior prodotto che abbia mai provato nel recupero post allenamento
Mrs A R
Gusto banana orribile, da migliorare lo tornerei indietro se potessi.
Have been using this product before and it does helps me in shape. 🤟🏻
U N Happy
Great taste and blends well. Use after longer rides and runs.
Ottimo x recupero
A repeat order based on previous experience of the product. Never exactly sure of the 'science' but do feel that my recovery period is aided by this.
Have been using this for over a year and I think it has helped a lot with intense exercising.
great tasteful product
Ottimo prodotto da prendere a fine allenamento veloce e pratico. Fa il suo lavoro im manieravegeregia. Consigliatissimo
I use this product after long weekend runs and after races. Haven't come across a better product! So far, best value for money v price
Love the mix or protein and electrolytes. If you mix it half & half with the SiS strawberry whey powder (the regular protein powder) it tastes like neopolitan ice cream :)
Go to for me.
Tastes great and mixes easily with water
Un toccasana a cui non rinuncio appena ho terminato.
Great for recovery, all the ingredients needed !
Excellent recovery, chocolate flavour really tasty and good value
Great, as always.
Would be nice if I received it
Helps recovery from run. Prevents tired legs!
My go to recovery drink. Try to mix it just before you use it (within 30mins of finishing a tough workout). Best with ice (for the taste and to help mix any lumps in the powder/water).
Paul in Pod
strawberry or Chocolate what a choice.
Outstanding product - does what it says!
Definitely a go to when in stock
Great product help recovery from my exercise
The only Vanilla supplement that isn't overpower with artificial sweeteners. I'm happy to recommend this recovery drink.
I like both the vanilla and strawberry rapid recovery powder flavours, so alternate on each order
Quite a big fan of the chocolate flavour, the vanilla did not disappoint! Has a very similar base flavour, would deffo recommend!
Ottimo prodotto. Lo utilizzo da anni
Ottimo prodotto con un gusto gradevole e si scioglie facilmente in acqua
Un po’ pastoso se metto le dosi consigliate
Great product. Helps with recovery and tastes great.
Nicolas Ullens de Schooten
Bought this for recovery after cycling. Its taste is simply the best. 2 thumbs UP
I have no idea how much it really helps with recovery, but it tastes nice.