REGO Rapid Recovery Powder - 1.6kg (Chocolate)
The original complete recovery product in a large 1.6kg tub - a blend of protein, carbohydrate, electrolytes & minerals.
Use after exercise to help muscles recover & rebuild - Chocolate flavour
Award Winner! 2016 Men's Running Award for Best Post-Race Nutrition
EU Delivery Information*
- Free Standard Delivery over €40 (Zones 1 and 2)
- Zone 1 Standard EU Delivery (5-7 Working Days) - €4.99
- Zone 2 Standard EU Delivery (5-7 Working Days) - €14.99
FREE DELIVERY WHEN YOU SPEND OVER €40
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
- • Optimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissue
- • Use after exercise to replenish your energy stores fast
- • Ideal for lactose intolerant individuals
Benefits of SiS REGO Rapid Recovery
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis.
|Typical Values||Per Serving (50g)||Per 100g|
|of which sugars||5.1g||10g|
|of which saturates||0.2g||0.4g|
|Salt||1.0g||2.0g||VITAMINS AND MINERALS %RDA|
|Vitamin D||1.0ug (20%)||2.0ug (40%)|
|Vitamin E||2.8mg (23%)||5.6mg (46%)|
|Vitamin C||24mg (30%)||48mg (60%)|
|Thiamin||0.5mg (45%)||1.0mg (90%)|
|Riboflavin||0.6mg (42%)||1.2mg (84%)|
|Niacin||7.3mg (45%)||14.6mg (90%)|
|Vitamin B6||0.8mg (57%)||1.6mg (104%)|
|Folic Acid||50ug (25%)||100ug (50%)|
|Vitamin B12||0.4ug (16%)||0.8ug (32%)|
|Biotin||18ug (36%)||36ug (62%)|
|Pantothenic Acid||1.5mg (25%)||3.0mg (50%)|
|Potassium||300mg (15%)||600mg (30%)|
|Magnesium||57mg (15%)||114mg (30%)|
|Iron||2.4mg (17%)||4.8mg (34%)|
|Zinc||2.0mg (20%)||4.0mg (40%)|
|Iodine||23ug (15%)||46ug (30%)|
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
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Verified ReviewsRated 4.9 out of 5 based on 20 Reviews
Tasty, easy to use. Defo helped recovery for back to back exercise and a good boost pre exercise
Excellent stuff after hard sessions. Helps muscle recovery greatly.
This is a great product for me, none or very little issues the next day following back to back spinning sessions. Great value again and I would definitely recommend this product.
This is a great product. This must be the 4th one I’ve had. Quick recovery. Nearly new legs next day.
mixes well tastes good
I can’t speak for the chemical make-up of this product but it tastes delicious. SiS have a great knowledge base so I believe it’s a great recovery drink.
Excellent tasty product.
Excellent product but only ever buy when on sale as prices can vary quite a bit from normal to sale, normal price very expensive, Tastes good though, not lumpy like some others.
Love this product! Would highly recommend... tastes great and easy to digest too!
Tastes great, helps me recover more quickly from long/high intensity rides. It's hard to judge the difference for each ride, but there was a noticeable overall gain in performance when used regularly over a period of time.
The chocolate Rego powder doesn't have an artificial chocolate taste, it's pleasant and not too sweet. If fact it's one of if not the best chocolate tasting protein powder I've tried I usually use 400mls of unsweetened soya milk with 1 heaped measure (supplied in tub) as a meal replacement drink to try to stay on top of weight. Very enjoyable and don't feel hungry until dinner.
PERFECTO GRAN SABOR Y OLOR
nice flavour and well recovery
Delicious. I use after training.
Great product easy to use and tastes good
Does what it says on the tin! Tastes better if you add a teaspoon of cocoa powder to it!
Mixes well, tastes good and seems to be effective at limiting soreness and fatigue after a long ride, run or gym session.
Always use this after a long cycling ride to recover. Helps me anyway.
Fantastic taste and a great way to get that after-workout protein.