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Product Code
007066-20

REGO Rapid Recovery Powder - 1.6kg (Strawberry)

€51.00

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The original complete recovery product in a large 1.6kg tub - a blend of protein, carbohydrate, electrolytes & minerals.

Use after exercise to help muscles recover & rebuild - Strawberry flavour

Award Winner! 2016 Men's Running Award for Best Post-Race Nutrition

Delivery Details

EU Delivery Information*

  • Free Standard Delivery over €40 (Zones 1 and 2)
  • Zone 1 Standard EU Delivery (5-7 Working Days) - €4.99
  • Zone 2 Standard EU Delivery (5-7 Working Days) - €14.99
Full Details & International Delivery

Product Information

SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals.

Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.

Key Features:

  • • Optimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissue
  • • Use after exercise to replenish your energy stores fast
  • • Ideal for lactose intolerant individuals

Product Uses
Benefits

Benefits of SiS REGO Rapid Recovery

Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis.

Nutritional Info
Typical ValuesPer Serving (50g)Per 100g
Energy782kj/184kcal1564kj/368kcal
Protein 20g40g
Carbohydrate23g46g
of which sugars5.1g10g
Fat 1.3g2.6g
of which saturates 0.2g0.4g
Fibre 0.3g0.6g
Salt1.0g2.0g
VITAMINS AND MINERALS %RDA
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)

Ingredients:

Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)

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FAQ's

When should I have this?

SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.

 

What is the difference between REGO and Whey Protein?

Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.

 

Do I mix with water or milk?

Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.

 

What type of protein does this contain?

SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.

 

Why isn't it suitable for vegans?

SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.

 

How much protein is there per serving?

SiS REGO Rapid Recovery contains 20g of protein.

 

How many scoops per serving:

Add 50g (approximately 3 scoops) to 500ml of water and mix well.

 

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Verified Reviews

Rated 4.8 out of 5 based on 20 Reviews
Jean-Sébastien WIART

Objectivement, le goût du produit n'est pas désagréable. Sa dilution est très bonne et la quantité est confortable. Niveau performance, je n'ai eu aucun désagrément depuis que je l'utilise et je trouve qu'il aide vraiment à la récupération. Seul bémol, la dosette intégrée n'est pas très pratique. En effet, la quantité conseillée pour un shaker est une dose de produit de 50mL pour 500mL d'eau. Et la dosette fournie a une contenance de 35mL.

ALBERTO

Good taste. Eccellent cost

JOSE ( CAPI )

OK BUENA ELECION DE PRODUCTO

Guest

Works fast and tastes great

Graham Taylor

Love this Rego, use it after most workouts and it always hits the spot

Ibrahim

Jag älsker SIS RECO rekommenderad varje gång köper jag 2-4 st

Aad Twigt

I have get usedvto this, it is not very tasty but it helped

Stefan Möstl

big pot , will last for the winterseason.

Joris Vrij

Good tast and easy on stomach

LD

Mixes well, tastes good and seems to be effective at limiting soreness and fatigue after a long ride, run or gym session.

Welsh Biker

Great service, REGO does what it says and tastes great

Chris Smedley

Been using Rego after my long rides and runs for years stops you raiding the cupboards when you get home

darren

does what it says on the tin and tastes nice

paul stoneman

What can I say the best recovery drink and I like the strawberry over all the rest of the flavours I would recommend

Guest

Tasty and easy to mix. .

John Toomey

great product but container is consistently only 3/4 full.

Sasha

Good taste, perfect combination of carbs and proteins for recovery. After using this, I am always ready for new adventures.

SFW

Good product, works well and selection of flavours

David Haycock

I have been using REGO for a number of years and I have found it to be very effective and reasonable priced.

Paul

Good flavour though personally I would avoid the chocolate flavour as too rich for me.. Strawberry one though awesome.