REGO Rapid Recovery Powder - 1kg (Strawberry)
The original complete recovery product in a new 1kg tub - a blend of protein, carbohydrate, electrolytes & minerals.
Use after exercise to help muscles recover & rebuild
EU Delivery Information*
- Free Standard Delivery over €40 (Zones 1 and 2)
- Zone 1 Standard EU Delivery (5-7 Working Days) - €4.99
- Zone 2 Standard EU Delivery (5-7 Working Days) - €14.99
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
- • Optimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissue
- • Use after exercise to replenish your energy stores fast
- • Ideal for lactose intolerant individuals
This product is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate.
Directions for Use
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis.
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Suitable For: Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free
|Typical Values||Per Serving (50g)||Per 100g|
|of which sugars||5.1g||10g|
|of which saturates||0.2g||0.4g|
|Salt||1.0g||2.0g||VITAMINS AND MINERALS %RDA|
|Vitamin D||1.0ug (20%)||2.0ug (40%)|
|Vitamin E||2.8mg (23%)||5.6mg (46%)|
|Vitamin C||24mg (30%)||48mg (60%)|
|Thiamin||0.5mg (45%)||1.0mg (90%)|
|Riboflavin||0.6mg (42%)||1.2mg (84%)|
|Niacin||7.3mg (45%)||14.6mg (90%)|
|Vitamin B6||0.8mg (57%)||1.6mg (104%)|
|Folic Acid||50ug (25%)||100ug (50%)|
|Vitamin B12||0.4ug (16%)||0.8ug (32%)|
|Biotin||18ug (36%)||36ug (62%)|
|Pantothenic Acid||1.5mg (25%)||3.0mg (50%)|
|Potassium||300mg (15%)||600mg (30%)|
|Magnesium||57mg (15%)||114mg (30%)|
|Iron||2.4mg (17%)||4.8mg (34%)|
|Zinc||2.0mg (20%)||4.0mg (40%)|
|Iodine||23ug (15%)||46ug (30%)|
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
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Verified ReviewsRated 4.9 out of 5 based on 20 Reviews
My husband has been using this product for a while and he is always happy he feels much better and recovered after a good exercise routine. I've also tried it myself a few times and so far so good.
Great product, it taste good and I have more energy for my next work
In my opinion the best recovery shake on the market.
Love it. On constant order for last year now.
Nice flavour & works really well, wouldn't be without it
Best tasting of the range as far as I’m concerned, good for immediately after long (2 hours or more) ride.
The strawberry flavour is my favourite. I use it in skimmed milk and it dissolves reasonably easily, even by stirring with a spoon (no blender).
ottimo prodotto per il recupero, non appesantisce e ha un gusto gradevole
Great taste, easier to comsume than chocolate flavours after excercise and it genuinly seems to help my recovery avoiding soreness and tiredness in muscles the following day.
The best recovery powder on the market. Easy to use, good taste and great results
Not my favourite flavour but is not unpleasant like some brands. Has the desired recovery effect
Really helps with recovery good stuff😋😋😋💪💪💪
Tasty - not too sweet, easy to prepare.
Excellent, always use it after training.
Seems to help me recover so I’m not as sore the day after playing football. Good price 2. Last ages.
Very easy to drink and efficient considering I don’t have to have a separate drink to have bcaa’s
Great taste and great product! All SiS products are top range, always satisfied with the product and service.
Love the taste of this product and actually look forwards to it as an end of ride TREAT!!
Taste great smooth can be mixed with either water or milk! I've used coconut milk! OMG delicious
This is probably the most true to name product I've seen. It's science, hence the taste or pleasure is not a primary concern. For me, the next day after a really hard workout has always been a struggle but after starting to use this product, I'm able to function the next day. However the taste is more like soy strawberry milk, which takes some time to get used to, if ever, and might not be for everyone.