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Product Code
100046

REGO Rapid Recovery Powder - 1kg (Strawberry)

€32.00

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The original complete recovery product in a new 1kg tub - a blend of protein, carbohydrate, electrolytes & minerals.

Use after exercise to help muscles recover & rebuild

Delivery Details

EU Delivery Information*

  • Free Standard Delivery over €40 (Zones 1 and 2)
  • Zone 1 Standard EU Delivery (5-7 Working Days) - €4.99
  • Zone 2 Standard EU Delivery (5-7 Working Days) - €14.99
Full Details & International Delivery

Product Information

SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals.

Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.

Key Features:

  • • Optimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissue
  • • Use after exercise to replenish your energy stores fast
  • • Ideal for lactose intolerant individuals

Product Uses
Recommended Usage

This product is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate.

Directions for Use

Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.

Benefits

Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free

Nutritional Info
Typical ValuesPer Serving (50g)Per 100g
Energy782kj/184kcal1564kj/368kcal
Protein 20g40g
Carbohydrate23g46g
of which sugars5.1g10g
Fat 1.3g2.6g
of which saturates 0.2g0.4g
Fibre 0.3g0.6g
Salt1.0g2.0g
VITAMINS AND MINERALS %RDA
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)

Ingredients:

Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)

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FAQ's

When should I have this?

SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.

 

What is the difference between REGO and Whey Protein?

Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.

 

Do I mix with water or milk?

Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.

 

What type of protein does this contain?

SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.

 

Why isn't it suitable for vegans?

SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.

 

How much protein is there per serving?

SiS REGO Rapid Recovery contains 20g of protein.

 

How many scoops per serving:

Add 50g (approximately 3 scoops) to 500ml of water and mix well.

 

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Verified Reviews

Rated 4.9 out of 5 based on 20 Reviews
Vanessa Lara

My husband has been using this product for a while and he is always happy he feels much better and recovered after a good exercise routine. I've also tried it myself a few times and so far so good.

matthew

Great product, it taste good and I have more energy for my next work

AvE

In my opinion the best recovery shake on the market.

Guest

Love it. On constant order for last year now.

MQ

Nice flavour & works really well, wouldn't be without it

Flinty28

Best tasting of the range as far as I’m concerned, good for immediately after long (2 hours or more) ride.

Cheryl

The strawberry flavour is my favourite. I use it in skimmed milk and it dissolves reasonably easily, even by stirring with a spoon (no blender).

VALENTINO LEVI

ottimo prodotto per il recupero, non appesantisce e ha un gusto gradevole

PG

Great taste, easier to comsume than chocolate flavours after excercise and it genuinly seems to help my recovery avoiding soreness and tiredness in muscles the following day.

Richard G

The best recovery powder on the market. Easy to use, good taste and great results

Carl Gardner

Not my favourite flavour but is not unpleasant like some brands. Has the desired recovery effect

Kamil Dabrowski

Really helps with recovery good stuff😋😋😋💪💪💪

ANDREW BINNS

Tasty - not too sweet, easy to prepare.

Chris Bowers

Excellent, always use it after training.

Nathan

Seems to help me recover so I’m not as sore the day after playing football. Good price 2. Last ages.

Guest

Very easy to drink and efficient considering I don’t have to have a separate drink to have bcaa’s

Zach Finney

Great taste and great product! All SiS products are top range, always satisfied with the product and service.

Steve Hancock

Love the taste of this product and actually look forwards to it as an end of ride TREAT!!

Fadi Dahdouh

Taste great smooth can be mixed with either water or milk! I've used coconut milk! OMG delicious

Risto Heinsar

This is probably the most true to name product I've seen. It's science, hence the taste or pleasure is not a primary concern. For me, the next day after a really hard workout has always been a struggle but after starting to use this product, I'm able to function the next day. However the taste is more like soy strawberry milk, which takes some time to get used to, if ever, and might not be for everyone.