REGO Rapid Recovery Powder - 1kg (Chocolate)
The original complete recovery product in a new 1kg tub - a blend of protein, carbohydrate, electrolytes & minerals.
Use after exercise to help muscles recover & rebuild
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SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
- • Optimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissue
- • Use after exercise to replenish your energy stores fast
- • Ideal for lactose intolerant individuals
This product is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate.
Directions for Use
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis.
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Suitable For: Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free
|Typical Values||Per Serving (50g)||Per 100g|
|of which sugars||5.1g||10g|
|of which saturates||0.2g||0.4g|
|Salt||1.0g||2.0g||VITAMINS AND MINERALS %RDA|
|Vitamin D||1.0ug (20%)||2.0ug (40%)|
|Vitamin E||2.8mg (23%)||5.6mg (46%)|
|Vitamin C||24mg (30%)||48mg (60%)|
|Thiamin||0.5mg (45%)||1.0mg (90%)|
|Riboflavin||0.6mg (42%)||1.2mg (84%)|
|Niacin||7.3mg (45%)||14.6mg (90%)|
|Vitamin B6||0.8mg (57%)||1.6mg (104%)|
|Folic Acid||50ug (25%)||100ug (50%)|
|Vitamin B12||0.4ug (16%)||0.8ug (32%)|
|Biotin||18ug (36%)||36ug (62%)|
|Pantothenic Acid||1.5mg (25%)||3.0mg (50%)|
|Potassium||300mg (15%)||600mg (30%)|
|Magnesium||57mg (15%)||114mg (30%)|
|Iron||2.4mg (17%)||4.8mg (34%)|
|Zinc||2.0mg (20%)||4.0mg (40%)|
|Iodine||23ug (15%)||46ug (30%)|
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
Verified ReviewsRated 4.7 out of 5 based on 20 Reviews
Great way to get my protein, especially with being a vegetarian.
It's excellent when the training session is "demanding". I Always use it after a race.
Eerst poeder en dan water nok, eerst water en dan poeder geeft geen klonters. Smaak niet onmiddellijk volledig mijn ding maar ook niet slecht.
Really makes a difference during recovery, nice taste as well
Not tasty. poorly soluble in water
Il miglior prodotto di recupero esistente.
Tasty and better than the other flavours. Very good protein product and no whey!
Good taste, really helps my recovery. I am glad I got it half price also so that I could order 2.
Amazing taste. I hope in not for a limited time only.
Awesome!!! Product does everything you what from a recovery shake and MORE !!! Mixes well and easily, great tasting
First time using,I think it’s working well and I’m very positive at the moment
I hope it works well - it is easy to prepare and easy to drink.
Ottimo prodotto per il recupero muscolare. Lo utilizzo dopo duri allenamenti di running
Excellent product and excellent taste. Ideal for my post run fix.
Tastes fantastic. Easy to mix in a shaker and definitely works. Reduces the dreaded DOMS significantly.
Perfect after a hard worked exercise. Recovery the most important thing in sport to jump back on it again. This product is one of my favourite a must, as this will help you in the long term avoiding injuries.
Awesome product,the only protein that I like,and very good price
Great product and great flavour. Easy to drink and definitely makes a difference to recovery.
Has the desired recovery effect and tastes great
A good nice tasting product