Why Choose?
About Protein Bar
Protein Bars contain a blend of easily digestible proteins (20 grams per bar) in the form of whey, casein and soy protein. It is important to consume protein in close proximity to training sessions (i.e. before or after training) in order to maximize training adaptations.
Protein intake is often overlooked by endurance athletes. Protein Bars provide an appropriate quantity of high quality protein for before or immediately post exercise.
Adapting to the demands of endurance training is facilitated by increased muscle protein synthesis whereby new proteins are made in our muscles after each training session. The muscle becomes reconditioned so that it can better withstand the physical demands during the next training session.
For optimal protein synthesis to occur, it is crucial that we consume high quality protein given that protein contains amino acids that make new proteins. Protein Bars contain a blend of easily digestible, quality proteins that act as a trigger to stimulate protein synthesis.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
For nutritional information about the individual flavours please view the individual flavour product pages. Example below is for Chocolate Peanut.
| Typical Values | Per 100g | Per Serving 55g |
|---|---|---|
| Energy | 1707kj/405kcal | 939kj/223kcal |
| Protein | 36g | 20g |
| Carbohydrates | 39g | 21g |
| of which sugars | 33g | 18g |
| Fat | 12g | 6.4g |
| of which saturates | 6.0g | 3.3g |
| Fibre | 0.7g | 0.4g |
| Salt | 0.6g | 0.3g |
Ingredients:
Protein Blend (25%) (Calcium Caseinate (milk), Hydrolysed Wheat (gluten), Whey Protein (milk), Soy Protein, Milk Protein), Glucose Syrup, Milk Chocolate 18% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithihn), Flavours), Invert Sugar Syrup, Gelatine Hydrolysate, Peanuts 3.7%, Soy Crisps (Soy Protein, Tapioca Starch, Salt), Palm Fat, Flavours, Emulsifier (Soy Lecithin), L-Carnitine Tartrate, Green Tea Extract, Salt
When should I eat these? Are they a meal replacement?
We always recommend that food should come first in your diet. However, Protein Bars are a convenient source of protein on the go to achieve the recommended 20-25g of protein every 3-4 hours.
Do these bars contain nuts?
Protein bars are made externally and yes, the chocolate and peanut bar contains nuts and the mint chocolate bar is produced in the same place so it cannot be guaranteed nut free.
Should I eat one of these or have REGO after exercising?
If you are training again sooner and/or hydration is a concern, we suggest having REGO Rapid Recovery post exercise. Solid foods like Protein Bars take longer to digest compared to liquids like REGO Rapid Recovery.
What is the recommended frequency of consumption?
Aim for 1-2 Protein Bars a day, consumed between meals, before and/or after a workout.
Will the chocolate melt in my jersey when cycling?
They have the potential to melt in warm conditions. In this situation, GO Energy bars may be a better choice as they are designed to be used during exercise.
What is the sugar content in these bars?
Protein Bars contain 17-18g of sugar per bar to aid taste.
Tasty. Although unsurprisingly melts in hot weather!
Customer
15/08/2020
Tastes nice and seems palatable
J Maitland
17/07/2020
Taste great and gets protein into my body quickly after exercise
Philip Morrison
17/07/2020
Great product 👌
Mr Neil Townsend
15/07/2020
Great to eat. Too good in fact!
Mike Lawrence
02/07/2020
very nice bar
RichTinsley
19/06/2020
Tasty bar that helps increase protein intake between meals and stops snacking on rubbish.
LH
18/06/2020
Excellent product
Mr Mark Ford-Powell
18/06/2020
I like these!! Very tasty!
Mr James Henton
10/06/2020
Tasty and does the job
David McNicol
10/03/2020
best tasting protein bar so far!
Sam
06/03/2020
perfect for a protein grab and go
Afton Fitzhenry
08/02/2020
Excellent product
Andy (North-East)
09/01/2020
a tasty snack to help you recover from a ride
Ben Nicholas
09/10/2018
A great snack perfect for mid morning cravings!
Matt Guilder
09/10/2018
Really nice product, good taste, easy to consume whilst on the bike & good amt of good quality protein. Recommended.
david
06/10/2018
Very nice but not something I would use to often I prefer fruit based bars
David
04/10/2018
Love this product, great taste and easy to digest.
Andrew
03/10/2018
Tastes good. Happy to eat as a snack rather than just as post workout nutrition.
Phil
01/10/2018
Een ideale reep voor extra proteïne te nemen de smaak is goed en niet overheersend
Remko
23/09/2018
Always excellent.
Peter Lake
25/09/2020
Nice flavour tastes to good to be a healthy protein product.
Tim Veal
04/08/2020
Tastes fine - though on balance I prefer the PB flavour
J Maitland
17/07/2020
Great for on the go protein
Grant
15/07/2020
Enjoyed but not to sure about the mint🤔
Mr Neil Townsend
15/07/2020
Great tasty bar. Easy to eat, not too chewy.
Mike Lawrence
02/07/2020
Very good as always
Dean Forrester
26/06/2020
Nice and tasty
David Peso
11/06/2020
Really easy to eat and get protein in after your ride. The mint taste makes it a little more refreshing. Good service from SIS.
Sean
07/06/2020
Love these! Taste like a Snickers bar :-)
Caroline
05/04/2020
Eat in small bites and works well
David McNicol
10/03/2020
Very tasty but the peanut butter version is my favourite.
Benjamin Mahoney
06/03/2020
By far the best protein bar I've ever had. Mint is subtle and not overpowering. Bar has an excellent consistency.
Matthue Levitt
10/02/2020
Very good.
customer
10/02/2020
great with a hot drink to relax after gym
Afton Fitzhenry
08/02/2020
Oh yeah!!!
Andy (North-East)
09/01/2020
tasty portable protein bar
Adeyho
25/09/2018
Eenekkere reep moet een juiste hoeveelheid mint smaak
Remko
23/09/2018
