Promotes muscle rebuild
High protein, low sugar
6 bars
Protein Bar Bundle
Protein Bar Bundle
Perfect for:
Health Wellbeing
Muscles
Recovery
€14.70
FREE DELIVERY ON ORDERS OVER 40€ Deliveries and Returns
Key Benefits
Key Benefits
Promotes muscle rebuild
High protein, low sugar
6 bars
Product Overview
Why Choose?
- The complete protein bar bundle
- 223 calories per serving
- Designed to be consumed during or post exercise
About Protein Bar Bundle
Giving you a chance to sample some of the most delicious protein bars on the market, each of these handy protein bars act as a wonderfully tasty snack and a source of good quality protein.
Protein Bar Bundle includes:
- • Protein Bar 55g Mint Chocolate x 3
- • Protein Bar 55g Chocolate & Peanut x 3
Please note, flavours may vary depending on availability.
Protein Bars contain a blend of easily digestible proteins (20 grams per bar) in the form of whey, casein and soy protein. It is important to consume protein in close proximity to training sessions (i.e. before or after training) in order to maximize training adaptations.
Protein intake is often overlooked by endurance athletes. Science in Sport Protein Bars provide an appropriate quantity of high quality protein for before or immediately post exercise.
Suggested Use
Benefits
Adapting to the demands of endurance training is facilitated by increased muscle protein synthesis whereby new proteins are made in our muscles after each training session. The muscle becomes reconditioned so that it can better withstand the physical demands during the next training session.
For optimal protein synthesis to occur, it is crucial that we consume high quality protein given that protein contains amino acids that make new proteins. Science in Sport Protein Bars contain a blend of easily digestible, quality proteins that act as a trigger to stimulate protein synthesis.
Informed Sport Registered:
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Nutritional Information
Nutrition Stats
| Typical Values | Per 100g | Per Serving 55g |
|---|---|---|
| Energy | 1707kj/405kcal | 939kj/223kcal |
| Protein | 36g | 20g |
| Carbohydrates | 39g | 21g |
| of which sugars | 33g | 18g |
| Fat | 12g | 6.4g |
| of which saturates | 6.0g | 3.3g |
| Fibre | 0.7g | 0.4g |
| Salt | 0.6g | 0.3g |
Ingredients:
Protein Blend (25%) (Calcium Caseinate (milk), Hydrolysed Wheat (gluten), Whey Protein (milk), Soy Protein, Milk Protein), Glucose Syrup, Milk Chocolate 18% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithihn), Flavours), Invert Sugar Syrup, Gelatine Hydrolysate, Peanuts 3.7%, Soy Crisps (Soy Protein, Tapioca Starch, Salt), Palm Fat, Flavours, Emulsifier (Soy Lecithin), L-Carnitine Tartrate, Green Tea Extract, Salt
FAQ's
When should I eat these? Are they a meal replacement?
We always recommend that food should come first in your diet. However, SiS Protein Bars are a convenient source of protein on the go to achieve the recommended 20-25g of protein every 3-4 hours.
Should I eat one of these or have REGO after exercising?
If you are training again sooner and/or hydration is a concern, we suggest having REGO Rapid Recovery post exercise. Solid foods like SiS Protein Bars take longer to digest compared to liquids like REGO Rapid Recovery.
What is the recommended frequency of consumption?
Aim for 1-2 SiS Protein Bars a day, consumed between meals, before and/or after a workout.
Will the chocolate melt in my jersey when cycling?
They have the potential to melt in warm conditions. In this situation, SiS GO Energy bars may be a better choice as they are designed to be used during exercise.
What is the sugar content in these bars?
SiS Protein Bars contain 17-18g of sugar per bar to aid taste.
Showing 7 of 7 reviews
Love these - perfect recovery food and tasty too
Joe Morris
20/12/2020
Brilliant tasting and just the right size
Kym Harvey
19/12/2020
Tastes great
M.C Appleton
04/11/2020
Love these bars as a boost between exercise classes as they contain some carbs.
Caroline
03/11/2020
Always excellent.
Peter Lake
25/09/2020
Really nice product, good taste, easy to consume whilst on the bike & good amt of good quality protein. Recommended.
david
06/10/2018
Lekkere repen die goed vullen en makkelijk te eten zijn, ze zijn lekker in een chocolade jasje gehuld
Remko
23/09/2018
