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Product Code
007059-20

REGO Rapid Recovery Powder - 500g (Strawberry)

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Special Price €12.50 Was €25.00

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The original complete recovery product in a small & convenient 500g tub - a blend of protein, carbohydrate, electrolytes & minerals.

Use after exercise to help muscles recover & rebuild - Strawberry flavour

Award Winner! 2016 Men's Running Award for Best Post-Race Nutrition

FREE DELIVERY ON ORDERS OVER €40

Product Information

SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals.

Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.

Key Features:

  • • Optimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissue
  • • Use after exercise to replenish your energy stores fast
  • • Ideal for lactose intolerant individuals

Product Uses
Benefits

Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis.

Nutritional Info
Typical ValuesPer Serving (50g)Per 100g
Energy782kj/184kcal1564kj/368kcal
Protein 20g40g
Carbohydrate23g46g
of which sugars5.1g10g
Fat 1.3g2.6g
of which saturates 0.2g0.4g
Fibre 0.3g0.6g
Salt1.0g2.0g
VITAMINS AND MINERALS %RDA
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)

Ingredients:

Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)

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FAQ's

When should I have this?

SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.

 

What is the difference between REGO and Whey Protein?

Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.

 

Do I mix with water or milk?

Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.

 

What type of protein does this contain?

SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.

 

Why isn't it suitable for vegans?

SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.

 

How much protein is there per serving?

SiS REGO Rapid Recovery contains 20g of protein.

 

How many scoops per serving:

Add 50g (approximately 3 scoops) to 500ml of water and mix well.

 

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Verified Reviews

Rated 4.8 out of 5 based on 20 Reviews
Pclarke61

Excellent taste, well recommended

N MATTHEWS

Not tried this flavour yet, but if it's as good as the chocolate will be happy

Elroy Robinson

Very value for money!

Jason McHugh

Great product but could be more flavoursome

Craig Proudlove

The Strawberry was not to my taste and didn’t seem to mix as well as other products. Will be looking for something else next time, but it’s personal preference

Julian R.

superb recovery product - great taste and it does the job for me :-)

MR M WARNER

Easy mixing, great taste, superb product.

Carwyn Wooldridge

Lovely rapid recovery drinks.

edwyn

Nice taste without being overpowering. Quick delivery to Northern Ireland and the REGO seems to be doing the job. Will be ordering again.

Mr Mark Nolan

Good product and nice tasting too

Sven Tigchelaar

Taste wasn't optimal but drinkable

David Jones

Lovely flavour

Mrs

Always used this product

Christian Mensah

good for post workout

John F

Tasty and is a must for recovery following exercise.

Barry form Devon

Good price on Rego and fast delivery. Feel it works for me as I feel much better after cycling turbo workouts and less muscle fatigue, when I take Rego after workout

Kevin

Good product, but messy when scooping into shaker bottle. The individual sachets are better, but the tubs are much more cost effective.

Alan

Great product

Amanda

I love this stuff - it tastes amazing and it definitely helps me recover from a long run

Oz

Excellent product which I feel makes a great difference in aiding a fast recovery after a lengthy bike ride or hard effort on the turbo trainer