In stock
Product Code
007066-20

REGO Rapid Recovery Powder - 1.6kg (Strawberry)

Save 30%
Special Price €35.70 Was €51.00

View Product
Product Code

The original complete recovery product in a large 1.6kg tub - a blend of protein, carbohydrate, electrolytes & minerals.

Use after exercise to help muscles recover & rebuild - Strawberry flavour

Award Winner! 2016 Men's Running Award for Best Post-Race Nutrition

FREE DELIVERY WITH ORDERS OVER €40

Product Information

SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals.

Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.

Key Features:

  • • Optimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissue
  • • Use after exercise to replenish your energy stores fast
  • • Ideal for lactose intolerant individuals

Product Uses
Benefits

Benefits of SiS REGO Rapid Recovery

Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis.

Nutritional Info
Typical ValuesPer Serving (50g)Per 100g
Energy782kj/184kcal1564kj/368kcal
Protein 20g40g
Carbohydrate23g46g
of which sugars5.1g10g
Fat 1.3g2.6g
of which saturates 0.2g0.4g
Fibre 0.3g0.6g
Salt1.0g2.0g
VITAMINS AND MINERALS %RDA
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)

Ingredients:

Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)

Read More
FAQ's

When should I have this?

SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.

 

What is the difference between REGO and Whey Protein?

Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.

 

Do I mix with water or milk?

Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.

 

What type of protein does this contain?

SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.

 

Why isn't it suitable for vegans?

SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.

 

How much protein is there per serving?

SiS REGO Rapid Recovery contains 20g of protein.

 

How many scoops per serving:

Add 50g (approximately 3 scoops) to 500ml of water and mix well.

 

You may also like
We found other products you might like!

Verified Reviews

Rated 4.7 out of 5 based on 20 Reviews
Tony Campbell

Tastes good and I most certainly feel a difference when I run out. I take it immediately, shower then eat a meal. When I dont take this, even if I have a high GI meal immediately after my workout I definitely feel the session in the legs for longer.

Mark richards

It great a1

Ashley

Awesome product

Paul

Great product great taste

Stephen Huxley

Tastes great but a little powdery

D A Russell

Great taste

Alan Jackson

easy to mix recovery drink using water with a great tasting flavour. been using the Rego protein powders for many years as part of my training and race recovery.

Julius Chang

Hi, as I've just finished me last SiS REGO Rapid Recovery Raspberry 1.6kg. And opened this bottle yesterday and loved the taste too. Thank you SiS, you're the best!👍🏼

Ian G Biller

My ride is not complete until I’ve had my REGO shake - great taste, especially the strawberry, and it seems to work well.

D symmons

Really does help recovery after exercising. Very pleasant taste

Mr G.D. Parker

Great value for money. This was a reorder so I bought 2 x 1.6kg to take advantage of a good deal.

Matthew Codrington

My product has not been delivered. It has been nearly two weeks now

Mr De Wet Kruger

Easy to prepare, tastes good and does the job!

David Mclean

Great product helping to reduce muscle pain

Customer Bob.F

Excellent! I try and reduce the amount I eat, so use this as both post exercise, with just water. And as a meal replacement adding fruit.

Christina Bourner

Great product

Sami Savolainen

Very good taste and good recovery product. I recommend this one.

Chris

Mixes well and tastes great

Paul Musk

Always buy this great for recovery after the gym and bike running rides

LLion

Tastes nice and also filling.