GO Electrolyte contains a blend of an easily digestible and quick supply of carbohydrate as well as electrolytes (such as sodium) that promote optimal hydration.
A combination of energy sources and electrolytes enhance your body’s ability to absorb water during exercise, maintain your endurance performance and protect against cramp. The product is mixed at appropriate concentrations of carbohydrate (36 grams as a 6% solution), sodium (20 mmol/L) and fluid (500ml serving) in order to achieve the combined aims of energy and hydration.
- • 36 grams of carbohydrate per 500ml serving
- • High in sodium to promote hydration
- • Delivers energy and fluid fast
- • Contents: 1kg Tub
Drink 500ml every 45-60 minutes of exercise or as required. Once prepared, consume within 24 hours.
Directions for Use
For easy mixing use SiS sports drinks bottles which have markers to indicate the correct level of powder. Or, add 40g of SiS GO Electrolyte (2 scoops = 40g) to 500ml of water in a bottle & shake well ensuring the lid is firmly closed.
Both carbohydrate depletion and dehydration are two of the major causes of fatigue in endurance exercise. A common mistake made by endurance athletes is to consume too much or too little carbohydrate at inappropriate concentrations, causing lack of carbohydrate absorption or gastrointestinal problems.
In addition to ensuring optimal carbohydrate stores and hydration status before exercise, delivering additional carbohydrate and fluid during exercise is known to improve performance, race times and delay the onset of fatigue. The specific formulation of SiS GO Electrolyte represents a strategic approach to offset the negative effects of carbohydrate depletion and dehydration on your performance.
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Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
For nutritional information about the individual flavours please contact customer service. Example below is for Lemon & Lime flavour.
|Typical Values||Per Serving (40g)||Per 100g|
|of which sugars||6.7g||17g|
|of which saturates||0.0g||0.0g|
|VITAMINS & MINERALS (% RDA)|
|Calcium||27mg (3%)||66mg (8%)|
|Magnesium||5mg (1%)||13mg (4%)|
|Potassium||60mg (3%)||150mg (8%)|
Carbohydrate mix (93%) (Maltodextrin (from Maize), Fructose), Citric Acid, Electrolytes (2%) (Sodium Chloride, Calcium Lactate, Potassium Chloride, Sodium Citrate, Magnesium Citrate), Natural Flavouring, Sweetener (Aspartame). Contains a source of Phenylalanine
What is the difference between this and SiS GO Energy drink?
SiS GO Electrolyte contains 36g of fast absorbing carbohydrate with the addition of balanced electrolytes which increase water absorption.
When should I use this product?
SiS GO Electrolyte is great for when you're sweating heavily and you need to balance energy with hydration. Combine the powder with 500ml of water and consume one per hour during exercise lasting over 90 minutes, along with other carbohydrate sources e.g SiS GO Isotonic Energy Gels.
Do I need to preserve this once open?
Once opened, keep the product cool and dry and don't exceed the best before end date.
Can I mix this with GO Energy or Hydro Tabs to get all the benefits?
We don't recommend combining the products together into one solution because the products have optimal carbohydrate and sodium levels. Combining them will alter the concentration of the products, making them no longer optimal.
How many scoops do you need per normal 750ml bottle?
Use 3 scoops in a SiS 750ml bottle.
Does this product contain Aspartame?
Yes, aspartame is added to make the product more palatable. It is one of the more researched sweeteners and is safe to consume.
Verified ReviewsRated 4.8 out of 5 based on 116 Reviews
Great product that I stick to religiously. Easy to mix and dissolves quickly.
Use this during my sport to keep hydrated
Certainly puts those salts back into the system once you worked out a hard sweat
Works for me, good taste, mixes well and does what it says on the tin!
Tastes really nice, really like it
Brilliant great when used with SIS energy over 50 miles
Excellent for when you're putting the miles in
Tastes good not overwhelming
Great re-hydrater, better than just squash and water.
Good after a run to get you going again
Excellent fuel drink been using it for years.
Love the product! Works really well
Chemical tinged lime flavour, but strangely compelling.
Love the flavour, fresh mouth & hydrated on a ride
Good product, works well and selection of flavours
Good value and my favorite flavour in the range
Simple to use and a nice taste. Great for providing energy when on the bike.
No cramping up since using this product.
I love this stuff
Great item fast delivery
Great taste and hydration,got for a good price too😊😊
This is a too sweet for my taste but it is refreshing and provides the replacements I need when out cycling
Mixes well and great taste. Helps prevent cramp during and after ride.
When I’m doing exercise I feel I have more energy and can carry on for longer
Good product was surprised how much I used, 3 scoops per 750ml bottle, it seemed that I only had less than a weeks supply in the tub bought so if I get any more I'll buy a bigger tub if that was available?
Very good product and very fast service. 👍
Really good feel it work after a few times
A great energy drink,the flavour of the blackcurrant is quite strong flavour, I only use it at 2/3 strength which is fine for me. Works well to boost duration and refuel. Next time I will try to get the raspberry flavour. Blackcurrant was all that was available.
Keeps me fuelled
Easy on the stomach and a pleasant taste
Great during my workout and also reduces cramp post workout.
Good value for money.
Tasty hydration option
Excellent product. Have been using it for years and will continue to do so.
Easy to take and nice taste electrolyte
Great item - super quality and good value for money. easy to use and very tasty - great for your sports.
Tasty and effective 👍
Great stuff. Mixes well. Leave it to stand for 10-15 mins. Hydrates the body really quickly with a wee energy boost too. Will keep buying this product.
already use so knew what to expect, brilliant
Helped me to diminishing my legs crumps while swimming and feels like it improves my performance swimming and cycling.
Was all good
Always trusted SIS products. GO electrolyte is perfect for my cycling and running needs. Easily dissolves with a good flavour.
Excellent Servic will be using u again!!
Being a regular parkrunner, I always use this
Is Good Products
Does what it says on the tin
1kg is a lot of electrolyte! It tastes pleasant. I have used to during a HIIT session but only on one long run so far. I think it helps.
Great taste and last ages really works well no side effects have ordered numerous times
Tastes great , gives me energy to keep me going when out in the mountains of foot or 2 wheels, stops me getting cramp. Great product
Tastes ok too!!
Bob on every time!
Absolute most before training hard gives you that extra energy to push on.No other like it.
Amazing stuff great buy !
I wouldn't cycle without it.
it gives me all the necessary nutrition on a bike ride or long run. But I'm not too keen on the flavour. That why its only a 4 star.
Always using this product for my cycling
Tastes great and definitely does the job
Superb supplement drink
Good for durability, good taste
Essential for replicated performance day after day; rehydrate or bonk
My go to registration salutation
The best, tastes great!
Brilliant energy drink
Excellent service and value for money
Tastes nicer than the lucozade sport I'm used to love it!
Really fast delivery.Great price but haven't tried it yet due to the bad weather.
I have found sis go electrolyte orange to be a very good product the taste is great and the product really lifts your energy levels.
This product is amazing
It works and it tastes good too
Super tasting hydration
Great product and price
Good for someone like me who sweats a lot. Good value in the 1kg size.
Great flavour, perfect size tub for cycling training rides, and the double espresso sachets tgat cane free with it were stunning!
I got this for my partner it tastes good and it good for hydration
I have only recently started using the SiS Go Electrolyte on my long runs. The Raspberry flavour is great.
Thank you it's what I needed
Great taste, have been using this as my go to hydration now for years. Just the best.
Incredible!! recovery rate less than 30 mins over 104 miles (cycling) and it tastes nice.
Great price I dont know if it's in my head but half way round my ride I stop for a drink and the second leg feels easier
You notice the difference when on long runs and need a little energy boost , and hydration
Does the job on the tub
A good price taste good
I really like it. It tastes nice and i'm sure it works.
I was always getting lemon and lime electrolytes, but this raspberry one is amazing. The tast is great and it mixes with water well. It tastes like a squash so it's easy to drink just for the flavour. Very good product
Again I am yet to try this as I am have only just started the blackcurrant flavour. Good value for money though.
Tastes great and provides me with all the electrolytes and carbs I need to keep up my training.
This is now my new favourite. Definitely a winning formula. Lovely taste and very refreshing on a hot cycle ride.
Great tasting drink that really aids hydration during exercise/work.
I’ve used SIS electrolyte for many years. I believe in its performance,I use it for all my bike rides and all the flavours taste great too.
Easy to mix with a pleasant taste.
I have suffered with cramp all my life and SIS GO has reduced the attacks in frequency and intensity. The taste is great and the powder is not only effective but also far cheaper than other bottled products. It also cuts down on plastic waste because I used the same container every time. Save money and the Planet - try it.
mixes well. tastes good
Great tasting electrolyte drink that actually works. In my opinion. Energy levels kept at a constant level if sipped throughout exersize when required. Excellent overall.
Nice for open water swimming
Real Quality Product
My go to sport drink. I mostly mix it less strong than these instructions, great for hydrating on a long warm spin or during a race
Good flavour, not too much sugar. Perfect for all distances
Fantastic energetic boost
Great taste. My personal favorite one.
Good taste does the job always use it
Flavour on itself is not my favorite but I like it when blended with orange
Product is perfect to reintegrate the liquid you loose duriung the activity. To me it's the best help during the summer season.
Repeat purchase. nice flavour
Normally use lemon and lime flavor, thought id give this a go, not a massive fan of synthetic flavors and sweeteners some other competitors use, was not disappointed, tastes great.
Ist geschmacklich gut. Bin sehr zufrieden