GO Hydro - Single

Perfect for:
Vegan
From €5.70
Save 40%
From €9.50

- +

Up to 40% off Energy & Hydration

Save extra 10€ from 35€

Save extra 15€ from 45€

Save extra 20€ from 60€

Free Hydro from 50€

FREE DELIVERY ON ORDERS OVER 59€ Deliveries and Returns
Product Overview

GO Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Lemon flavoured electrolyte mix with natural green tea extract and added sweetener.

Key Features

  • • Simply drop in water to provide a high electrolyte drink
  • • High in sodium to help promote hydration
  • • When hydration is required without the added calories
  • • Contents: 20 x 4.2g Tablets

GO Hydro + Caffeine

The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.

Key Features:

  • • Simply drop in water to provide a high electrolyte drink
  • • High in sodium to help promote hydration
  • • 75mg caffeine content
  • • Contents: 20 x 4.2g Tablets
Suggested Use
Benefits

During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.

Additionally, SiS GO Hydro + Caffeine can help prevent this, with the aim not to lose more than 2% of our body mass.

The addition of caffeine has been shown to have many physiological benefits during exercise that can collectively improve performance. Caffeine can increase fat utilization, effectively sparing the use of our limited carbohydrate stores for later use during exercise.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Directions For Use
  • Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
  • During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
  • Once prepared consume within 24 hours.
  • Do not consume more than 4 tablets per day.
  • Add 1 Hydro tablet to 500ml of water and let it dissolve.
Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats

For nutritonal information about the individual flavours, please customer services. Below are two examples flavours.

Berry:

Typical Values                                                                        Per 100g                                              Per Tablet 4.2g                                            
Energy 824kj/197kcal 40kj/9kcal
Fat 0.0g 0.0g
of which saturates 0.0g 0.0g
Carbohydrates 17.7g 0.8g
of which sugars 1.1g 0.1g
Fibre 4.4g 0.2g
Protein 0.0g 0.0g
Salt 19.2g 0.9g
Calcium 2267mg 102mg
Magnesium 180mg 8.1mg
Potassium 1444mg 65mg

Ingredients:

Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)

Cola:

Typical Values                                                                       Per 100g                                                          Per Tablet 4.2g                                                        
Energy 796kj/190kcal 36kj/9kcal
Fat 0.0g 0.0g
of which saturates 0.0g 0.0g
Carbohydrates 21g 1.0g
of which sugars 1.1g 0.1g
Fibre 4.9g 0.2g
Protein 0.0g 0.0g
Salt 19.2g 0.9g
Caffeine 1167mg 75mg
Calcium 2267mg 102mg
Magnesium 180mg 8.1mg
Potassium 1444mg 65mg

Ingredients:

Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Starch, Caffeine (75mg), Colour (Caramel E150d), Maltodextrin, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride)

Flavours:

GO Hydro + Caffeine - Cola

GO Hydro - Berry

GO Hydro - Lemon

Immune

GO Hydro - Pineapple & Mango

FAQs

What is the difference between SiS GO Hydro and the SiS GO Electrolyte products?

SiS GO Hydro contains a specific 300mg of electrolytes, which are lost through sweat. They are simply dissolved in water, with a minimal 0.8g carbohydrate and virtually no calories. Use SiS GO Hydro to hydrate before exercise and during sessions lasting under 90 minutes when energy is not needed. GO Electrolyte contains 36g of fast absorbing carbohydrate so is best for when energy is also required.

 

What is the difference between SiS GO Hydro + caffeine and the GO Electrolyte products?

SiS GO Hydro + Caffeine contains a specific 300mg of electrolytes, which are lost through sweat. Caffeine is added to provide extra mental stimulation. They are simply dissolved in water, with a minimal 0.8g carbohydrate and virtually no calories. Use SiS GO Hydro + caffeine to hydrate and provide a mental kick before exercise and during sessions lasting under 90 minutes when additional energy is not needed. GO Electrolyte products do not contain caffeine but do contain 36g of fast absorbing carbohydrate so are best for when energy is also required.

What are the benefits of caffeine?

Caffeine has been shown to increase endurance performance by providing a mental boost by improving alertness and concentration.

 

Does Caffeine have a side effect?

Everybody's sensitivity to caffeine can vary, so it should always be tried in training and in small doses initially. Caffeine has also been shown to increase urine volume, so keep hydrated.

 

Does this make a fizzy drink?

When your drop the hydro tab in the water, it will fizz until fully dissolved. After this you are left with a still electrolyte drink.

 

Can I mix this with GO Electrolyte or GO Energy to get all the benefits?

No, as this would provide too much sodium, beyond the optimum levels.

 

Do they taste salty?

No, they are flavoured in berry and lemon flavour.

 

Reviews (62 Reviews)
4.7
Showing 62 of 62 reviews

Add a little Zing to your ride :-)

MR B

17/10/2018

very handy to have on you to mix up additional bottles if needed

Kelly McPherson

23/09/2018

No ancora provato

Gian Nicola Lutzu

23/05/2022

Ottimo per gli allenamenti in piscina o al chiuso

ANDREA ZAMPIERI

17/05/2022

Ottimo gusto, rinfrescante.

Guest

17/05/2022

Buono comodo e funzionale

FABIO MANETTI

16/05/2022

Ottimo prodotto

Niccolò Biagi

16/05/2022

Abit bitter but still one of the best flavours

Thomas Powell

15/05/2022

top!!!!!!!!!!!!!

andrea giannini

26/04/2022

Good product makes water taste better and no ill effects. recommended.

Nigel Markwell

25/04/2022

Lovely flavour

Mairi

12/04/2022

Top quality and service

Lewis

06/04/2022

Easy to use

Julian

04/04/2022

I used different flavours of these electrolyte tablets and they worked perfect for me. But this one caused stomach ache that lasted a few hours. I will stick with the ones work best for me.

Merve

29/03/2022

Great tasting

Mark Robb

28/03/2022

Ottimo! Unica pecca che ci mettono un po’ a sciogliersi ed essendo effervescenti, specialmente in gara, dopo il rifornimento bisogna fare attenzione che il flask non si gonfi troppo.

Carlo

26/03/2022

Nice taste, gentle on stomach, does what it says. Would recommend

Susan Brooks

26/03/2022

Excellent

Damien Thorn

24/03/2022

Great product very effective

Viktoras

23/03/2022

Hadn’t tried these before but was glad I did. Great for training and cycling

Rick Nimbley

20/03/2022

Valido.

Margherita Rossi

16/03/2022

Ottimo prodotto per il re-integro.

Alessio DP

14/03/2022

Non amo i gel ma questi sono davvero buoni

Chiara Colonnello

25/05/2022

Buonissimi

Simone Canterini

25/05/2022

Prodotto qualità / prezzo eccellente.

Fabrizio Motta

25/05/2022

Ottimo ed in omaggio

Angelo Zagnoni

25/05/2022

Ottimo li uso sempre

Fabio Marchisio

24/05/2022

Buon gusto e comodo per i cambi borraccia

marco battaini

24/05/2022

Ottimo prodotto

SILVANO MARZANI

23/05/2022

Good product but not to my taste. Was added as a freebie

ReesG

18/05/2022

Supplied FOC with order, not something I’d usually buy but a good product all the same

Simon

17/05/2022

Good quality product

Mr Williams

17/05/2022

Molto dissetante

Elia Zanon

15/05/2022

This is my new favourite SiS Hydro. The added caffeine really helps.

Alex Beattie

15/05/2022

Good and cheap

MYUNG KOOK YANG

13/05/2022

Keep em coming

Lee Hutchings

13/05/2022

Nice product, quick delivery, thank you

Csaba Bacsak

12/05/2022

Helped with my long walk

James

11/05/2022

Non ancora assunto

luigi delfino

06/05/2022

Molto buoni e funzionali, ottimi

Mattia Vanzetta

02/04/2022

Great tasting product, never had any issues.

Anth

01/04/2022

Love this flavour and the extra kick of caffeine helps with energy levels when training. It is not always easy to get hold of this flavour so it must be very popular.

Jackie

25/03/2022

Cant rate it higher because Ive not used it.

Howard Varley

23/05/2022

OTTIME PER IL CALDO !!!

Ivan Ostolani

23/05/2022

Prodotto molto buono, soprattutto con le temperature estive

Adriana Todaro

21/05/2022

Buon prodotto per reintegrare i sali, in questo caso si è trattato di un regalo ma avendolo già provato in precedenza posso affermare che il gusto è piacevole. Comodo il formato che si può portare nei lunghi giri in bici per preparare all'istante un'altra borraccia.

Guido

20/05/2022

Si scioglie subito e ha un buon sapore

ZANIER

20/05/2022

Ottimi sali,

Giacomo Giacobbi

20/05/2022

good taste, great product and would recommend

Thomas Powell

15/05/2022

Great taste and very refreshing.

Alex Beattie

15/05/2022

Buon prodotto fa il suo

WattAle

12/05/2022

Buono e pratici

Umberto Casadei

01/04/2022

Ottimo.

Alex Raimondi

24/03/2022

Wonderful!

customer

22/03/2022

ottimo prodotto

Pietro Bianchi

17/03/2022

Sali minerali ottimi soprattutto quelli al lime, comodi da portarsi dietro

marco pastorini

15/03/2022

Buon sapore ottimo come bevanda isotonica

RICCARDO ZOCCANTE

02/03/2022

Great for pre run

Carl

27/02/2022

pratici e top

Luca Rossi

21/02/2022