GO Energy + Protein Bar - 24 Pack

GO Energy + Protein Bar - 24 Pack

Perfect for:
Dairy Free
Energy
Nut Free
Recovery
Vegetarian

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Key Benefits
Energy during exercise
35g carbohydrates, 10g protein
Made from natural ingredients
Key Benefits
Energy during exercise
35g carbohydrates, 10g protein
Made from natural ingredients
Product Overview

Why Choose?

  • Evidence supports carbohydrate and protein intake during exercise
  • 200 calories per serving
  • Can be used before and during exercise or as a daily snack

 

About GO Energy + Protein Bar

GO Energy + Protein Bars are a nutritious, easily digestible high carbohydrate and protein based snack; made from fruits, wholesome ingredients and soy protein isolate.

Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue; while protein contributes to the growth and maintenance of muscle mass.

Suggested Use
Benefits

This nutritious snack can be used to increase the daily carbohydrate content of an athlete’s diet and taken during exercise can contribute to fuelling performance. Proven by thousands of athletes in the world's toughest races, it meets their demanding energy needs. Depleting your carbohydrate stores during exercise is one of the major causes of fatigue, additional carbohydrate is essential to maintain performance.

Evidence is now suggesting that endurance athletes should also consume protein, in addition to carbohydrate, during exercise so as to prevent the protein breakdown (and hence promote better training adaptation) that occurs during prolonged exercise of moderate to high-intensity. It is also advised that protein is consumed within 60 minutes prior to endurance exercise.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For:Vegetarians, Lactose Free, Wheat Free, Nut Free

Directions For Use
  • Can be used during exercise to meet fuelling requirements
  • Also perfect before endurance exercise as a high carbohydrate, high protein option
  • Or as a daily snack to meet carbohydrate and protein requirements

  • GO Energy + Protein Bars are lightweight and compact, designed to fit in jersey pockets, cycle bags and waist belts
Nutritional Information
Suitable For
vegetarian
dairy-free
nut-free
Nutrition Stats

Chocolate Orange

Typical ValuesPer 100gPer Serving 60g
Energy 1399kj/330kcal 839kj/200kcal
Fat 3.5g 2.1g
of which saturates 0.4g 0.2g
Carbohydrate 56g 34g
of which sugar 28g 17g
Protein 17g 10g
Salt 0.33g 0.20g

*Reference intake of an average adult (8400kj/2000kcal).

Ingredients:

Fruit juices from concentrate 26% (Grape, Orange), Cereal 26% (Rice & Soya Crisp [Rice Flour, Soya Protein Isolate, Oat Flour, Rapeseed Oil, Salt, Soya Lecithin], Oats), Maltodextrin (from Maize), Dried Fruits 20% (Raisins, Apricots), Soya Protein Isolate (10%), MCT Oil, Fat-Reduced Cocoa Powder, Orange Oil, Emulsifier: Soya Lecithin, Humectant: Calcium Lactate, Flavouring.

For allergens, including cereals contianing gluten, see ingredients in bold.

May contain pips and stones

FAQ's

When should I eat these versus any of the Science in Sport gels?

When on the bike a commonly used strategy is to use solid foods like GO Energy + Protein bars during lower intensity sections of the ride, because solid foods require more blood flow to digest compared to other energy products.

Why Protein During Exercise?

Exercise causes muscle protein breakdown, which can affect performance if not managed correctly. While on the bike you will be using a huge amount of energy, leaving you at risk of breaking down lean muscle mass to maintain energy levels if you become deficient of carbohydrate and need energy quickly. Emerging evidence is now suggesting that endurance athletes should also consume protein, in addition to carbohydrate during exercise so as to prevent the protein degradation (and hence promote better training adaptation) that occurs during prolonged exercise of moderate to high-intensity.

Will they fit in my cycle jersey pocket?

Yes! GO Energy + Protein Bars are lightweight and compact, designed to fit in jersey pockets, cycle bags and waist packs.

Are these bars gluten free?

GO Energy + Protein Bars are not suitable for vegan, coeliac and gluten free diets.

What is the sugar content in these bars?

GO Energy + Protein Bar (60g) contains 18 grams of sugar from fruit sources, with no added sugar.

When should I have a bar?

GO Energy + Protein Bars can be used during exercise to meet energy demands, before endurance exercise as a high carbohydrate, high protein option or as a daily snack to meet carbohydrate and protein requirements.

Are they Informed Sport Tested?

Yes, Science in Sport GO Energy + Protein Bars are tested under the Informed Sport programme.

Reviews (39 Reviews)
4.6
Showing 39 of 39 reviews

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Guest

17/10/2018

Excellent sport training product

Mr. Simon Lynch

14/10/2018

Tasty edible sport nutrition.

Spud

10/10/2018

great product for your rucksack on a long hike

Phillip Richards

04/10/2018

Bought on offer, love the taste.

Guest

04/10/2018

Very tasty and easy on the stomach. Could do with an easy year strip as hard to open with gloves on or riding one handed

Guest

02/10/2018

Hard to corroborate claims, but certainly taste good and help fuel long rides

Phil

01/10/2018

N/a, I can’t review this product, I didn’t buy this.

Guest

27/09/2018

A sensible size bar to provide energy for approximately 30 minutes exercise with good content of protein to help support healthy diet.

Mr MARK THOMAS

26/09/2018

Love them, great taste and nutrition

Paul

20/09/2018

very very very very very very good good good good good!!!

Chang Elephant

20/09/2018

Great taste

Mr Phillip Whitlam

10/08/2020

An excellent product, highly recommended

Jason Gould

09/08/2020

nice tasting bar does not sticky like other bars

AB

15/06/2020

Great bar easily eaten

Carl Harry

20/04/2020

Great taste although not as moist as I expected.But good all the same.

Five aday

03/04/2020

These protein bars are fantastic value for money and very tasty.

A C Bruce

29/03/2020

Thoroughly recommend this product to all cyclists who need the assistance with their rides

FiremanDog

13/03/2020

good to have energy bar with extra protein intake for training days

Mehdi Bennani

03/10/2018

Like the flavour. Don’t know if it makes me go quicker!

Colin

22/06/2020

The product is excellent

Garry

20/06/2020

Tasty and fulfilling

Anya King

20/06/2020

Nice, doesn't melt in my cycling t-shirt like the full recovery bars which means that I can start my recovery as I am coming to the end of my big weekly cycle.

Jony B

15/06/2020

Packed full of fulfilling protein, great taste too

Michael Powell

16/04/2020

A firm favourite.

Andy

13/04/2020

Very very good

Saulius P.

30/03/2020

Just ok in taste. Texture is too stiff and chalky mouth feel

John McKinley

30/03/2020

These protein bars are very tasty and excellent value for money.

A C Bruce

29/03/2020

Great tasting energy bar,improved training.

David Moat

29/03/2020

Great products

Andrew

18/03/2020

Excellent for my cycling pitstops. Great taste and easy to feed

FiremanDog

13/03/2020

Now I don't have to take a protein drink with my GO Energy bars.

Nigel

13/03/2020

Love the taste of these bars which i always use on practice runs and races.

Pete White

10/10/2018

These are great to pop in your saddle bag.

Guest

04/10/2018

Very tasty and easy on the stomach. Could do with an easy tear as hard to open with gloves on

Guest

02/10/2018

Great for cycling and also if feeling a little jaded.

Paul

20/09/2018