Designed for effective hydration
High in sodium
Easy and convenient format
Go Hydro - 20 Tablets - Pink Grapefruit
Perfect for:
Dairy Free
Gluten Free
Nut Free
Vegan
Wheat Free
€10.00
€9.00 with account
€0.50/serving
About Hydro
Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
Key Benefits
Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Product Overview
Why Choose?
- Optimum hydration in a convenient format
- 9 calories per serving
- Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.
About Hydro
Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Lemon flavoured electrolyte mix with natural green tea extract and added sweetener.
Benefits
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
Suggested Use
- Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
- During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
- Once prepared consume within 24 hours.
- Do not consume more than 4 tablets per day.
- Add 1 Hydro tablet to 500ml of water and let it dissolve.
Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats
 VITAMINS & MINERALS
| Typical Values | Per 100g | Per Tablet 4.2g |
|---|---|---|
| Energy | 772kj/181kcal | 32kj/8kcal |
| Fat | <0.5g | <0.5g |
| of which saturates | 0.3g | <0.1g |
| Carbohydrates | 14g | 0.6g |
| of which sugars | 0.9g | <0.5g |
| Protein | <0.5g | <0.5g |
| Salt | 19g | 0.8g |
| Vitamin B1 Thiamin | 4.8mg | 0.2mg |
| Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
| Vitamin B6 | 9.5mg | 0.4mg |
*Reference intake on an average adult (8400 kj/2000 kcal)
Ingredients:
Citric Acid, Electrolytes (35%) (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate) Sorbitol, Inulin, Flavouring, Green Tea Extract (2.3%), Sweetener (Sucralose), Colour (Beetroot Red), B Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-phosphate- sodium, Thiamin Mononitrate), Green Tea Extract
My go to hydration
Rory Cobbe
30/03/2024
Very tasty and easy to use.
Alex
16/03/2024
ottimo gusto
Rudy
29/02/2024
Not too sweet
Del
21/02/2024
Dissetanti
Federica
14/12/2023
My favourite flavour.
Tomas
11/12/2023
My ready to go juice, just love the taste, really refreshing on a hot days cycling out here in the sticks.
Satisfied client.
08/12/2023
Buon gusto , facile da usare
Alessandro
08/12/2023
Excellent rehydration product
Kathleen
03/12/2023
Mi sarebbe piaciuto provarlo ma non mi è stato consegnato ed ho dovuto annullare l’ordine mio malgrado
Massimiliano
01/12/2023
Could always be cheaper but my goto hydration
Rory Cobbe
14/11/2023
Pratico e con un buon gusto
Luca
20/09/2023
tra i miei 3 gusti preferiti
Francesco
15/09/2023
molto utile nelle uscite lunghe in bici
marcello pontiroli
16/08/2023
Affidabili
Alessandro Romizzi
08/08/2023
Like the taste
N MATTHEWS
05/08/2023
top come sempre
Stephan
27/07/2023
utili e buone
carla borgarino
12/07/2023
Ottimi integratori che soddisfano energia e idratazione buoni i gusti
Andrea Morandini
12/07/2023
Highly recommend, great value, excellent range, great flavour
Alan Burrows
07/07/2023
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