Mini GO Energy Bar - 20 Pack (Blueberry)
High-energy flavoured carbohydrate bar to help fuel before or during training and races.
SiS GO Energy Blueberry mini bars are delicous, easily digested & moist.
FREE DELIVERY ON ORDERS OVER €40
SiS GO Energy bars are a nutritious, easily digestible and high carbohydrate based snack made from fruits and wholesome ingredients. The reduced size (compared to the larger GO Energy Bars) provides a practical and nutritious approach to provide carbohydrate during exercise. Proven by thousands of athletes in the world's toughest races, it meets their demanding energy needs.
SiS GO Energy Mini Bars are high in carbohydrate (26 grams), moderate in protein (4.5 grams) and low in fat (2 grams).
- • 25 grams of carbohydrate packed into each bar
- • Made from natural fruit ingredients
- • Convenient size for in-racing fuelling
- • Contents: 20 x 40g Bars
Perfect before or during exercise and as an energy loading snack between meals.
Directions for Use
Simply open, eat & enjoy!
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians, Lactose free, Wheat Free, Nut Free
|Typical Values||Per Serving 40g||Per 100g|
|of which sugars||10g||26g|
|of which saturates||0.3g||0.8g|
Fruit Juices From Concentrate 36% (Grape, Pineapple), Cereal 21% (Rice & Soy Crisp (Rice Flour, Soy Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin) (Gluten), Oats (Gluten)), Maltodextrin (from Maize), Dried Fruit 12% (Dates), Soy Protein Isolate, Emulsifier (Soy Lecithin), Freeze Dried Fruits 3% (Blueberry, Blackcurrant), Humectant (Calcium Lactate), Flavouring, Elderberry Juice Powder
When should I eat these versus any of the SiS gels?
Containing fast absorbing 25g carbohydrate (per 40g bar), these can be used with or between meals to increase carbohydrate intake as well as a pre exercise snack. During a race, a commonly used strategy is to take on solid foods like SiS GO Energy bars during lesser intense parts because bars require more blood flow to absorb them compared to other energy products.
How often should I eat one whilst exercising?
If you're exercising for over 90 mins you should take on additional carbohydrate. Aim for 1?2 bars per hour, or consume with other products to hit 60g of carbohydrate per hour during exercise e.g 1 x SiS GO Energy Bar Mini and 1 x 500ml GO Electrolyte.
Will they fit in my cycle jersey pocket?
Yes! SiS GO Energy bars are lightweight and compact, designed to fit in jersey pockets, cycle bags and waist packs.
Are these bars gluten free?
SiS GO energy bars are not suitable for coeliac and gluten free diets due to their oat content.
What is the sugar content in these bars?
A 40g SiS GO energy bar contains 10g of naturally occurring sugars from fruit, with no added sugar.
You may also like
Verified ReviewsRated 4.8 out of 5 based on 16 Reviews
Excellent product, really works whilst out on those long road rides
Great for the energy needed on the road
Tasty, easy on the go energy.
Very reasonable price good to eat.
Great taste and energy provided does the trick
Great product- easy to digest
Using these for a ultra run and no stomach issues at all
Awesome product 💪👍👊
Very tasty flavour and good for fuelling on the go.
I have yet to try these as I am using older stock first but based on price alone they were great value for money.
Excellent product - recommended.
Brilliant and great-tasting product. Highly recommend.
Of the bars, these are the nicest of the caffeine free
Tasty bar that’s easy going
Good quick service very happy with the service big thumbs up 👍
Great bars very tasty and handy size to carry on the bike.