Keep on top of your hydration levels easily and efficiently thanks to this handy Endurance Hydration Bundle. With 4 individual tubes in a choice of your favourite flavours, you'll be able to stay well hydrated in every session and race.
About SiS GO Hydro
SiS GO Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
SiS GO Hydro lemon meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Benefits of the SiS GO Hydro
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.
Lemon flavoured electrolyte mix with natural green tea extract and added sweetener.
Directions For Use:
Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour. If aiming to combine hydration and energy delivery, consume SiS GO Electrolyte with the SiS GO Gel range.
- Simply drop in water to provide a high electrolyte drink
- High in sodium to help promote hydration
- When hydration is required without the added calories
- Contents: 20 x 4.3g Tablets
- Suitable For Vegans.
- BBE: Minimum 6 Months+
Informed Sport Registered: Produced in an Informed Sport accredited facility to provide complete confidence for athletes. For more information on Informed Sport, click here.
- SiS GO Electrolyte 1.6kg - Tropical
- SiS GO Hydro 20 Tablets 8 Pack - Berry
- 800ml SiS Pro Yellow Bottle
- Electrolyte Bundle
For nutritonal information about the individual products within this pack, please see the relevant product page for each product. Example below is for Lemon flavour
|Typical Values||Per Serving (40g)||Per 100g|
|of which sugars||0.7g||0.0g|
|of which saturates||0.0g||0.0g|
|VITAMINS & MINERALS (% RDA)|
|Thiamin||4.4mg (400%)||0.2mg (8%)|
|Riboflavin||6.7mg (478%)||0.3mg (1%)|
|Vitamin||B6 8.9mg (635%)||0.4mg (9%)|
|Calcium||2267mg (284%)||02mg (3%)|
|Magnesium||180mg (48%)||8.1mg (2%)|
|Zinc||28.9mg (289%)||1.3mg (3%)|
|Potassium||1444mg (72%)||65mg (3%)|
Electrolytes (34%) (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Zinc Citrate, Magnesium Carbonate), Citric Acid, Sorbitol, Inulin, Red Beetroot Juice Powder, Maltodextrin, Flavouring, Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-Phosphate, Thiamin Hydrochloride)