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Product Code
200221

SiS Mini GO Energy Bar - 20 Pack (Apple & Blackcurrant)

€32.00

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High-energy flavoured carbohydrate bar to help fuel before or during training and races.

SiS GO Energy apple & blackcurrant mini bars are delicous, easily digested and moist.

Delivery Details

EU Delivery Information*

  • Free Standard Delivery over €40 (Zones 1 and 2)
  • Zone 1 Standard EU Delivery (5-7 Working Days) - €4.99
  • Zone 2 Standard EU Delivery (5-7 Working Days) - €14.99
Full Details & International Delivery

Product Information

SiS GO Energy bars are a nutritious, easily digestible and high carbohydrate based snack made from fruits and wholesome ingredients. The reduced size (compared to the larger GO Energy Bars) provides a practical and nutritious approach to provide carbohydrate during exercise. Proven by thousands of athletes in the world's toughest races, it meets their demanding energy needs.

SiS GO Energy Mini Bars are high in carbohydrate (26 grams), moderate in protein (4.5 grams) and low in fat (2 grams).

Key Features:

  • • 25 grams of carbohydrate packed into each bar
  • • Made from natural fruit ingredients
  • • Convenient size for in-racing fuelling
  • • Contents: 20 x 40g Bars

Product Uses
Recommended Usage

Perfect before or during exercise and as an energy loading snack between meals.

Directions for Use

Simply open, eat & enjoy!

Benefits

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegetarians, Lactose free, Wheat Free, Nut Free

Nutritional Info
Typical ValuesPer Serving 40gPer 100g
Energy567kj/134kcal1417kj/334kcal
Protein 4.8g12g
Carbohydrate27g67g
of which sugars11g27g
Fat1.9g0.8g
of which saturates0.2g0.4g
Fibre0.6g1.6g
Salt0.1g0.3g

Ingredients:

Fruit Juices From Concentrate 31% (Grape, Apple, Blackcurrant), Cereal 23% (Rice & Soy Crisp (Rice Flour, Soy Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin) (Gluten), Oats (Gluten)), (Maltodextrin (from Maize), Dried Fruits 18% (Raisins, Apple), Soy Protein Isolate, Emulsifier (Soy Lecithin), Humectant (Calcium Lactate), Malic Acid, Flavouring

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FAQ's

When should I eat these versus any of the SiS gels?

Containing fast absorbing 25g carbohydrate (per 40g bar), these can be used with or between meals to increase carbohydrate intake as well as a pre exercise snack. During a race, a commonly used strategy is to take on solid foods like SiS GO Energy bars during lesser intense parts because bars require more blood flow to absorb them compared to other energy products.

 

How often should I eat one whilst exercising?

If you're exercising for over 90 mins you should take on additional carbohydrate. Aim for 1?2 bars per hour, or consume with other products to hit 60g of carbohydrate per hour during exercise e.g 1 x SiS GO Energy Bar Mini and 1 x 500ml GO Electrolyte.

 

Will they fit in my cycle jersey pocket?

Yes! SiS GO Energy bars are lightweight and compact, designed to fit in jersey pockets, cycle bags and waist packs.

 

Are these bars gluten free?

SiS GO energy bars are not suitable for coeliac and gluten free diets due to their oat content.

 

What is the sugar content in these bars?

A 40g SiS GO energy bar contains 10g of naturally occurring sugars from fruit, with no added sugar.

 

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Verified Reviews

Rated 4.5 out of 5 based on 2 Reviews
Five aday

Great taste and easy to eat on the move, small enough to pack into most pockets.

Jizer Wooll

Great for energy . The small flapjack is the perfect size to eat . Tasty