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Product Code
100306

BCAA Perform - 255g (Summer Fruits)

€24.00

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Product Code

  • Convenient way to support the maintenance of muscle mass
  • Contains 6g BCAAs per serving
  • Ideal for before, during or after excercise

Delivery Details

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  • Zone 1 Standard EU Delivery (5-7 Working Days) - €4.99
  • Zone 2 Standard EU Delivery (5-7 Working Days) - €14.99
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Product Information

BCAA Perform is the latest addition to the SiS range, offering a convenient way to support the maintenance of muscle mass.

This product contains 6g of BCAAs (3 g leucine, 1.5 g isoleucine and 1.5 g valine) in a 2:1:1 ratio, with an additional 5g of L-Glutamine and 1.5g of L-Arginine.

B-vitamins may help to support the reduction of tiredness and fatigue, making this product the ideal drink to consume before, during or after exercise.

Key Features:

  • • 6g of BCAAs per serving
  • • 5g of L-Glutamine
  • • Easily mixed in water

Product Uses
Recommended Usage

Consume pre/during/after training or as drinks with snacks in between main meals.

Directions for Use

Mix 3 scoops (15g) with 500ml of water.

Benefits

BCAAs are three essential amino acids (leucine, isoleucine and valine) meaning that they must be obtained through the diet. The BCAAs are especially important as they activate (especially leucine) the process of muscle protein synthesis as well as contributing as the building blocks of new proteins formed in the recovery period after exercise. As such, they compromise around a third of the protein within our muscles and therefore help to contribute to the growth of muscle mass. In addition, the BCAAs are also used as energy source during endurance exercise, especially during high-intensity and carbohydrate restricted exercise (i.e. low carb training).

L-Glutamine is the most abundant non-essential amino acid found in muscle tissue. During periods of prolonged and intense exercise, both blood and muscle stores of glutamine can become depleted in the post-exercise recovery period. Glutamine supplementation before and after exercise may therefore improve muscle, immune and gut function.

L-Arginine is a non-essential amino acid that may help increase muscle blood flow to allow the greater delivery of nutrients to the working muscles.

BCAA Perform is tested under the Informed Sport Certification program. This approach involves testing every single batch of SIS finished product, which leaves the Company’s factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport* certificate and SIS provides the documentation to athletes on request.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegetarians; Coeliacs; Gluten Free; Wheat Free; Nut Free, Milk Free, Lactose Free

Nutritional Info

Typical ValuesPer Serving (15g)Per 100g
Energy265kj/62kcal1764kj/417kcal
Fat0.8g5.1g
of which saturates0.0g0.8g
Carbohydrate1.1g7.3g
of which sugars0g0.9g
Protein13g83g
Salt0g0g
Vitamins & Minerals (%RI)
Vitamin B60.5mg (36% RI)3.3mg (236% RI)
Vitamin B950mcg (25% RI)333mcg (167% RI)
Vitamin B120.25mcg (10% RI)1.66mcg (66% RI)
Branched Chain Amino Acids6.0g40g
Leucine3.0g20g
Isoleucine1.5g10g
Valine 1.5g10g
L Glutamine5g33.3g
L Arginine 1.5g10g

Ingredients (For allergens, see ingredients in bold)

Branched Chain Amino Acids (BCAAs) (Leucine, Isoleucine, Valine) (40%), L Glutamine (33%), L Arginine HCl (10%), Natural Flavouring , Acid (Citric Acid), Instantising Agent (Soy Lecithin, Sunflower Lecithin), Natural Colouring (Beetroot Red), Sweetener (Sucralose), Vitamin B mix (Pyridoxine HCl, Folic Acid, Cyanocobalamin)

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FAQ's

What is in BCAA Perform?

  • BCAA Perform contains 6g of branched chain amino acids known as BCAA’s ( 3 g leucine, 1.5 g isoleucine and 1.5 g valine) in a 2:1:1 ratio. The product also includes 5g of L-glutamine and 1.5g of L-Arginine.


What are BCAAs?

  • BCAAs are three essential amino acids (leucine, isoleucine and valine) meaning that they must be obtained through the diet. The BCAA’s are especially important as they activate (especially leucine) the process of muscle protein synthesis as well as contributing as the building blocks of new proteins formed in the recovery period after exercise. As such, they compromise around a third of the protein within our muscles and therefore help to contribute to the growth of muscle mass. In addition, the BCAAs are also used as energy source during endurance exercise, especially during high-intensity and carbohydrate restricted exercise (i.e. low carb training).


What is L-Glutamine?

  • L-Glutamine is the most abundant non-essential amino acid found in muscle tissue. During periods of prolonged and intense exercise, both blood and muscle stores of glutamine can become depleted in the post-exercise recovery period. Glutamine supplementation before and after exercise may therefore improve muscle, immune and gut function.


What is L-Arginine?

  • L-Arginine is a non-essential amino acid that may help increase muscle blood flow to allow the greater delivery of nutrients to the working muscles.


Does it have any side-effects?

  • There are no reported side effects of amino acid supplementation, but do not exceed the recommended dose.


Do I need to take it every day?

  • Amino acids are found naturally in protein rich foods. It can be taken on both off-days and training days. BCAA Perform is especially relevant before, during and after hard training sessions or as a drink consumed with snacks in between main meals


I’m an endurance athlete, will BCAA Perform help me?

  • The BCAAs are also used as energy source during endurance exercise, especially during high-intensity and carbohydrate restricted exercise (i.e. low carb training). Consuming BCAAs prior to such training sessions can help to reduce muscle protein breakdown and stimulate muscle protein synthesis post-exercise, conditions that can facilitate training adaptation.


How many scoops per serving

  • 3 scoops will provide a 15g serving that contains 6 g BCAAs, 5 g L-Glutamine and 1.5 g L-Arginine


Does it mix/shake well?

  • BCAA Perform is best mixed in an SiS Protein Shaker with other SiS products

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Verified Reviews

Rated 4.2 out of 5 based on 5 Reviews
Pedro

Great to mix on isotonic same blend

constantinos christodoulou

Great taste. My personal favorite one.

Waxy

Big tub, half filled. Mixes okay; taste is not too bad..

Grigoris Grigoriou

Good product i think it is little expensive than others in market..!!!

LE METAYER

J’y crois L’espiu Fait avancer