Running Essential Bundle

Why Choose?

• Designed to meet all of your running training nutritional needs
• Advanced formulation delivering carbohydrates and electrolytes
• Fast-absorbed, easily digestible

ABOUT THE RUNNERS OPTIMAL PERFORMANCE PACK

Running is the purest and simplest form of exercise. All you really need is a pair of comfortable running shoes, some light clothes and then you’re off. We need food and water for fuel in our day-to-day lives, but when it comes to exercise like running, a sharper focus on nutrition can lead to the best results. This is why the Runners Optimal Performance Pack will meet all of your running training nutritional needs to keep you performing your best in every session and race.

The Pack contains:

• 1 x 15 Pack Energy Gels
• 1 x 20 Hydo Tablets
• 1 x 800ml bottle
• 1x 1.6kg Electrolyte Powder

Energy Gels

Designed to deliver a quick and convenient supply of great-tasting, easily digestible carbohydrate without the need for water, our GO Energy Isotonic Gel was the world's first and the winner of the Queen's Award for Enterprise. It continues to be a go-to energy source for elite athletes worldwide.

Main characteristics

• 22g of carbohydrate
• Fast-absorbed, easily digestible
• Truly isotonic formula
• Delays onset of fatigue
• Requires no additional water or fluid
• Light, compact, easy-to-carry packaging
• Suitable for vegan

Suggested Use:

Each GO Energy Isotonic Gel sachet contains 22 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3+ gels every hour to reach a 60g-90g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Tear off the top of the packaging and squeeze the contents into your mouth as and when required.

SiS Hydro

GO Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories. GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Main characteristics:

• • Simply drop in water to provide a high electrolyte drink
• • High in sodium to help promote hydration
• • When hydration is required without the added calories
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• • Best before: At least 6 months

SIS 800ml bottle

Designed to enable the carrying of high quantities of fluid, our SiS Narrow Neck Sports Bottle is ergonomic and leakproof and features our unique Easy Mix System for the effortless dispensing and mixing of SiS powder supplements.

• Large 800ml capacity
• Standard diameter fits in bicycle water bottle cages
• Pre-marked powder levels for easy measuring
• Leakproof lockable valve
• Dishwasher safe
• BPA free

SIS 1.6kg Electrolyte Powder

Our GO Electrolyte Powders contain a blend of an easily digestible and quick supply of carbohydrate as well as electrolytes (such as sodium) that promote optimal hydration.

A combination of energy sources and electrolytes enhance your body’s ability to absorb water during exercise, maintain your endurance performance and protect against cramp. The product is mixed at appropriate concentrations of carbohydrate (36 grams as a 6% solution), sodium (20 mmol/L) and fluid (500ml serving) in order to achieve the combined aims of energy and hydration.

Key Features

• 36 grams of carbohydrate per 500ml serving
• High in sodium to promote hydration
• Delivers energy and fluid fast
• Contents: 500g Tub