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Go Hydro - 20 Tablets - Strawberry & Lime

Perfect for:
€10.00

€9.00 with account

€0.50/serving

  • Fast hydration, virtually calorie free.
  • Single tube of 20 Strawberry & Lime flavoured effervescent tablets containing precise levels of electrolytes to keep you hydrated.
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FREE DELIVERY ON ORDERS OVER 59€ Deliveries and Returns

Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Product Overview

Why Choose?

  • Optimum hydration in a convenient format
  • 9 calories per serving
  • Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.

 

About GO Hydro

GO Hydro (Strawberry & Lime) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Benefits

During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suggested Use

Add 1 Hydro tablet to 500ml of water and let it dissolve.

Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.

During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.

Once prepared consume within 24 hours.

Do not consume more than 4 tablets per day.

This product is intended to be used alongside a varied and balanced diet and active lifestyle. Excessive consumption may cause laxative effects. It is not intended as a weight loss product. 

Store in a cool, dry place away from direct sunlight. For best before end, see base of tube. 

Should not be consumed if you are consuming other products containing green tea on the same day. Should not be consumed by pregnant or lactating women and children under 18 years old. Should not be consumed on an empty stomach.

Nutritional Information
Nutrition Stats
Nutritional Information
  Per 100g Per Serving (prepared as directed)
Energy (kJ/kcal) 809kJ / 193kcal 36kJ / 9kcal
Fat 0g 0g
Of which saturates 0g 0g
Carbohydrate 16g 0.7g
Of which sugars 0.9g 0g
Fibre 4.1g 0.2g
Protein 0.2g 0g
Salt 19.3g 0.87g
Thiamin (Vitamin B1) 4.4mg (400%*) 0.20mg (18.2%*)
Riboflavin (Vitamin B2) 6.7mg (558%*) 0.30mg (21.4%*)
Vitamin B6 8.9mg (635%*) 0.40mg (28.6%*)
Potassium 1444mg (72%*) 65mg (3.3%*)
Chloride 5978mg (747%*) 269mg (33.6%*)
Calcium 2267mg (283%*) 102mg (12.8%*)
Magnesium 180mg (48%*) 8.1mg (2.2%*)
Sodium 7667mg 345mg

Ingredients:

Acid (Citric Acid), Sodium Hydrogen Carbonate, Humectant (Sorbitol), Sodium Chloride, Inulin, Calcium Carbonate, Potassium Chloride, Flavouring, Green Tea Extract, Starch, Tricalcium Phosphate, Magnesium Carbonate, Sweetener (Sucralose), Colour (Beetroot Red), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin 5’-Phosphate Sodium (Vitamin B2), Thiamin Hydrochloride (Vitamin B1).

Reviews
20 Reviews

Love these

Helen Matthews

10/05/2025

Great product

Dean

28/03/2025

Taste amazing

Stephen Dalton

07/03/2025

Great for keeping the cramps at bay

Dean

22/01/2025

Buon prodotto facile da usare

giampaolo vertua

09/01/2025

Great product if you want hydro tab

Mr Matt Bradley

06/09/2024

Excellent quality thanks

Barry

04/08/2024

Ottime tanti gusti

MARCO ROCCO

02/05/2024

Does the job "hydration"

Ahmed AL Subhi

06/04/2024

Produced to a very high standard. Informed Sport giving the customer piece of mind of safe and trusted ingredients.

customer

18/03/2024

I really like the flavour

Mr Tony Oswald

25/01/2024

Buon gusto facile da usare

Alessandro

08/12/2023

Buon prodotto

Andrea Canani

24/10/2023

Great taste. Use it with sugar for a cheaper beta fuel

Ethan G

28/09/2023

Great product

janine jacobs

21/09/2023

Kept me well hydrated throufht the entire 120 mile bike ride

Ryan

17/09/2023

excellent product

roland19

08/09/2023

buon prodotto

Walter Grigis

03/09/2023

Bici e. Corsa sull’isola in Grecia ! Prodotto top come tutti i prodotti sis che usiamo da anni ormai!

Anna

10/08/2023

Used these for years no problem

N MATTHEWS

05/08/2023