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Go Hydro - 20 Tablets - Strawberry & Lime

Perfect for:
Energy
Hydration
Indoor Training
Vegan
€10.00

€9.00 with account

€0.50/serving

Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

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Product Overview

Why Choose?

  • Hydration

 

Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Lemon flavoured electrolyte mix with natural green tea extract and added sweetener.

Key Features

  • Simply drop in water to provide a high electrolyte drink
  • High in sodium to help promote hydration
  • When hydration is required without the added calories
  • Contents: 20 x 4.2g Tablets
Benefits

During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Suggested Use
  • Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
  • During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
  • Once prepared consume within 24 hours.
  • Do not consume more than 4 tablets per day.
  • Add 1 Hydro tablet to 500ml of water and let it dissolve.
Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats

VITAMINS & MINERALS

Per 100g Per Tablet 4.2g
Energy 748kj/175kcal >31kj/7kcal
Fat <0.5g <0.5g
Of which saturates <0.1g <0.1g
Carbohydrates 13g <0.5g
Of which sugars 1.3g <0.5g
Protein <0.5g <0.5g
Salt 20.6g 0.87g
Vitamin B1 Thiamin 4.8mg 0.2mg
Vitamin B2 Riboflavin 7.1mg 0.3mg
Vitamin B6 9.5mg 0.4mg

*Reference intake on an average adult (8400 kj/2000 kcal)

Ingredients:

Citric Acid, Electrolytes (34%) (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate) Sorbitol, Inulin, Flavouring, Green Tea Extract (2.3%), Colour (Beetroot Red), Sweetener (Sucralose), B Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-phosphate- sodium, Thiamin Mononitrate), Green Tea Extract.

Reviews
20 Reviews

Ottime tanti gusti

MARCO ROCCO

02/05/2024

Does the job "hydration"

Ahmed AL Subhi

06/04/2024

Produced to a very high standard. Informed Sport giving the customer piece of mind of safe and trusted ingredients.

customer

18/03/2024

I really like the flavour

Mr Tony Oswald

25/01/2024

Buon gusto facile da usare

Alessandro

08/12/2023

Buon prodotto

Andrea Canani

24/10/2023

Great taste. Use it with sugar for a cheaper beta fuel

Ethan G

28/09/2023

Great product

janine jacobs

21/09/2023

Kept me well hydrated throufht the entire 120 mile bike ride

Ryan

17/09/2023

excellent product

roland19

08/09/2023

buon prodotto

Walter Grigis

03/09/2023

Bici e. Corsa sull’isola in Grecia ! Prodotto top come tutti i prodotti sis che usiamo da anni ormai!

Anna

10/08/2023

Used these for years no problem

N MATTHEWS

05/08/2023

I've used these consistently for several years now. Some decent flavours, good flow of electrolytes - does the job!

Nick Grecian

13/07/2023

Ottimi integratori che soddisfano energia e idratazione buoni i gusti

Andrea Morandini

12/07/2023

Straordinario prodotto, lo uso prevalentemente nelle sessioni di ciclismo indoor

Barbara Calzetta

05/07/2023

pratico utile e buono

davide

19/05/2023

Does the job

Ian r

01/05/2023

Leggero con un buon sapore

Lorenzo Minauda

26/04/2023

Comodi da trasportare quando si va in bici

ALFREDO SEPIELLI

23/04/2023