Designed for effective hydration
High in sodium
Easy and convenient format
Go Hydro - 20 Tablets - Strawberry & Lime
Perfect for:
€10.00
€9.00 with account
€0.50/serving
- Fast hydration, virtually calorie free.
- Single tube of 20 Strawberry & Lime flavoured effervescent tablets containing precise levels of electrolytes to keep you hydrated.
Key Benefits
Key Benefits
Designed for effective hydration
High in sodium
Easy and convenient format
Product Overview
Why Choose?
- Optimum hydration in a convenient format
- 9 calories per serving
- Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.
About GO Hydro
GO Hydro (Strawberry & Lime) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Benefits
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suggested Use
Add 1 Hydro tablet to 500ml of water and let it dissolve.
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
Once prepared consume within 24 hours.
Do not consume more than 4 tablets per day.
This product is intended to be used alongside a varied and balanced diet and active lifestyle. Excessive consumption may cause laxative effects. It is not intended as a weight loss product.
Store in a cool, dry place away from direct sunlight. For best before end, see base of tube.
Should not be consumed if you are consuming other products containing green tea on the same day. Should not be consumed by pregnant or lactating women and children under 18 years old. Should not be consumed on an empty stomach.
Nutritional Information
Nutrition Stats
| Nutritional Information | ||
|---|---|---|
| Per 100g | Per Serving (prepared as directed) | |
| Energy (kJ/kcal) | 809kJ / 193kcal | 36kJ / 9kcal |
| Fat | 0g | 0g |
| Of which saturates | 0g | 0g |
| Carbohydrate | 16g | 0.7g |
| Of which sugars | 0.9g | 0g |
| Fibre | 4.1g | 0.2g |
| Protein | 0.2g | 0g |
| Salt | 19.3g | 0.87g |
| Thiamin (Vitamin B1) | 4.4mg (400%*) | 0.20mg (18.2%*) |
| Riboflavin (Vitamin B2) | 6.7mg (558%*) | 0.30mg (21.4%*) |
| Vitamin B6 | 8.9mg (635%*) | 0.40mg (28.6%*) |
| Potassium | 1444mg (72%*) | 65mg (3.3%*) |
| Chloride | 5978mg (747%*) | 269mg (33.6%*) |
| Calcium | 2267mg (283%*) | 102mg (12.8%*) |
| Magnesium | 180mg (48%*) | 8.1mg (2.2%*) |
| Sodium | 7667mg | 345mg |
Ingredients:
Acid (Citric Acid), Sodium Hydrogen Carbonate, Humectant (Sorbitol), Sodium Chloride, Inulin, Calcium Carbonate, Potassium Chloride, Flavouring, Green Tea Extract, Starch, Tricalcium Phosphate, Magnesium Carbonate, Sweetener (Sucralose), Colour (Beetroot Red), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin 5’-Phosphate Sodium (Vitamin B2), Thiamin Hydrochloride (Vitamin B1).
Love these
Helen Matthews
10/05/2025
Great product
Dean
28/03/2025
Taste amazing
Stephen Dalton
07/03/2025
Great for keeping the cramps at bay
Dean
22/01/2025
Buon prodotto facile da usare
giampaolo vertua
09/01/2025
Great product if you want hydro tab
Mr Matt Bradley
06/09/2024
Excellent quality thanks
Barry
04/08/2024
Ottime tanti gusti
MARCO ROCCO
02/05/2024
Does the job "hydration"
Ahmed AL Subhi
06/04/2024
Produced to a very high standard. Informed Sport giving the customer piece of mind of safe and trusted ingredients.
customer
18/03/2024
I really like the flavour
Mr Tony Oswald
25/01/2024
Buon gusto facile da usare
Alessandro
08/12/2023
Buon prodotto
Andrea Canani
24/10/2023
Great taste. Use it with sugar for a cheaper beta fuel
Ethan G
28/09/2023
Great product
janine jacobs
21/09/2023
Kept me well hydrated throufht the entire 120 mile bike ride
Ryan
17/09/2023
excellent product
roland19
08/09/2023
buon prodotto
Walter Grigis
03/09/2023
Bici e. Corsa sull’isola in Grecia ! Prodotto top come tutti i prodotti sis che usiamo da anni ormai!
Anna
10/08/2023
Used these for years no problem
N MATTHEWS
05/08/2023
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